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User Image vviicckkii22 Posted: Nov 19, 2017 4:07 AM (UTC)
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Someone just threw a shirt at me. Maybe they assumed I'm a cat person because I went with the least shirt tonight? So random @hjj_90 βœŒοΈπŸˆπŸΎπŸ†
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#girltime #bondingtime #imreallyadogperson #dogperson #gousc #uscfootball #usctrojans

More posts from this user

User Image vviicckkii22 Posted: Dec 13, 2017 2:54 AM (UTC)

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Baked salmon and green beans for lunch today πŸ˜‹ the American Heart Association recommends 2️⃣ servings of fish per week to maintain ❀️ and brain health πŸ‘©β€βš•οΈ. Salmon is my favorite 🐟 what's yours?
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#easymeals #easyandhealthymeals #aha #hearthealthy #leanandgreen #sb #goleta
User Image vviicckkii22 Posted: Dec 12, 2017 5:02 PM (UTC)

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Transformation Tuesday!!! Keep reading to see what's possible when you say YES to a healthier YOU πŸ‘‡
Shannon and Colleen experienced fast, safe results while learning to replace old habits with new habits, with the support of a health coach and community of health seekers all over the US.
Both struggled "all their lives" with their weight and have lost a combined 250+ pounds. 😯

Over 250 pounds lost and over 2,000 lives changed between these 2 "plus-sized" women and their willingness to share their pictures and stories of hope. So glad Shannon and Colleen "kicked fear in the face" and said YES to eating 6 times a day and working with the support of a health coach!

What is holding you back?
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#whynotyou #predictableresults #bettertogether #optimalhealth #healthcoach #healthyfortheholidays
User Image vviicckkii22 Posted: Dec 12, 2017 6:42 AM (UTC)

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Everyone has moments of indulgences🍰🍫🍷. When we are presented with food that we just can't ever turn down even for a million dollarsπŸ’°. Remember it is ok to indulge every once in a while. No need to feel guilty or get down on yourselfπŸ™ˆ. Just don't let it derail your ultimate goal of health. Get back to your healthy choices next time! 😏
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#bettertogether #backontrack #itsallaboutchoices #foodisfuel #bettertogether #betterthanyesterday
User Image vviicckkii22 Posted: Dec 11, 2017 6:33 AM (UTC)
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User Image vviicckkii22 Posted: Dec 9, 2017 10:51 PM (UTC)

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Here's the views on the drive into work this morning. Usually the mountains are visible. Thank you to all of the @californiafirefighter for working around the clock! πŸ‘¨β€πŸš’πŸ‘©β€πŸš’πŸš’πŸ˜·
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#staysafe #thomasfire #airquality #smokeandasheverywhere #thankyoufirefighters #nofilter
User Image vviicckkii22 Posted: Dec 8, 2017 5:18 PM (UTC)

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FYI for locals: face masks are being handed out OUTSIDE of Costco. They aren't being sold here 😷
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#staysafe #sb #goleta #smokeandasheverywhere
User Image vviicckkii22 Posted: Dec 7, 2017 3:20 AM (UTC)

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I decided to clean out the refrigerator with this concoction tonight. Let's hope it tastes good! 🀞 πŸ‘©β€πŸ³
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#cleanoutthefridge #homecook #inthekitchen #sb #santabarbara
User Image vviicckkii22 Posted: Dec 6, 2017 8:21 PM (UTC)

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I used to try to work out πŸ‹οΈand eat healthy πŸ₯— on my own. I would be successful for a couple weeks and then something would come up and I'd fall back into old habits🀦. Finding a health coach and a like-minded community🀝 has been crucial for me to maintain my health. When I find myself slipping back into old habitsπŸ™… I now have people I can lean on to get me back on track. Are you looking for help to stay on the path to health and wellness? Are you looking for a like-minded community? Let's move forward together!
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#bettertogether #ichoosehealth #healthycommunity #lifteachotherup #sb #santabarbara
User Image vviicckkii22 Posted: Dec 5, 2017 4:44 PM (UTC)

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We had ANOTHER power outage last night! πŸ•―οΈThis is getting ridiculous 😑 I think it's time to start looking for a new place 🏠
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#nopower #candlelight #thisistoofrequent #timetomove
User Image vviicckkii22 Posted: Dec 4, 2017 6:05 AM (UTC)

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Investing in your health now will help lower your risk for future diseases. πŸ€•πŸ’Š Making a change is easier when you have help! Let's talk!
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#bettertogether #investinyourhealth #ichoosehealth #healthcoach
User Image vviicckkii22 Posted: Dec 3, 2017 7:19 AM (UTC)

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We had so much fun at @sb_erik's holiday party!! I love an excuse to wear some false lashes!!! 😝 πŸŽ‰πŸŽ„πŸŽ…πŸ‘—πŸ’ƒπŸ•Ί
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#holidayparty #holidaymakeup2017 #falsies #dancethenightaway #adultparties #adulting #thegranada #sb #sbfun #santabarbara
User Image vviicckkii22 Posted: Dec 1, 2017 10:12 PM (UTC)

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User Image vviicckkii22 Posted: Dec 1, 2017 5:23 AM (UTC)

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Found my HS swim jacket! It feels amazing to know it fits again. πŸŠβ€β™€οΈ
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#mybiggerlife #dreambig #unclerico #cypreshighschool #classof2004 #santabarbara
User Image vviicckkii22 Posted: Nov 30, 2017 3:27 PM (UTC)

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The secret Santa sister is back! β€οΈπŸŽ„πŸŽ‰ I am looking for about 6 (or more!!!) ladies who would be interested in a holiday gift exchange. Don't care where you live, you are welcome to join. You only have to buy 1 gift at $10 or more and send to your secret sister. (Hello, Amazon!) You will then receive anywhere from 6 to 36 gifts in return. It's awesome getting to send a gift to a complete stranger, knowing that she would have a bright spot in her day because of what you sent! β€οΈπŸ™ŒπŸΌ πŸŽ‰ β€οΈπŸŽ„πŸŽ‰Let me know if you are interested and I will send you info on your sister. We could ALL use some happy mail!!β€οΈπŸŽ„πŸŽ‰ Who's in??? #secretsanta #secretsantasister #holidays #giftexchange #happymail
User Image vviicckkii22 Posted: Nov 29, 2017 4:55 PM (UTC)

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People frequently tell me their excuses for why they can't get healthy. Food and 🍹🍸make them "feel" better. Another person said they were getting a milkshake & πŸ” so they wanted to join them. They don't like "healthy" food πŸ₯—. They don't have πŸ• to eat healthy. It's too πŸ’°. The funny thing is that these excuses are really only hurting them🀦. I enjoy helping people find a healthier πŸƒversion of themselves, however the decision to be healthy has to come from within. Excuses are easy to find when you're looking πŸ‘€ for one. YOU are the only one that can make the ultimate decision to make a change
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#areyoureadytogethealthy #icanhelp #chooseoptimalhealth #bebiggerthanyourexcuses #healthcoach #healthierversionofyou #findyourwhy #bettertogether
User Image vviicckkii22 Posted: Nov 29, 2017 1:09 AM (UTC)

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Heather is proof that this program worksπŸ‘€!! Look at her amazing results after sticking through 1 year. πŸ‘ She definitely took back her health! Check out her story in her own words πŸ‘‡
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I've been over weight since I was a kid and I've been on just about every diet you can think of! I would often lose weight, but not without a lot of work and anxiety and I could NEVER keep it off. I would always gain it back, plus more!! Because of this, I was very reluctant to try this program but I'm SO GLAD I did!! I've lost 80 lbs and 40 in (just in my arms, chest, waist, and hips)! My A1C went from 9.1 to a 5.3 and I am no longer diabetic or on any kind of medication for blood sugar!! I'm not to the finish line yet, but I'm sure not where I started and I'm still running in this race!

#transformationtuesday #slowandsteady #freedominhealth #lifestylechanges #optimalhealth
User Image vviicckkii22 Posted: Nov 27, 2017 8:54 PM (UTC)

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I still have ✌️ scholarships left for Cyber Monday!!! Who is ready to take the first step toward a healthier you?? πŸ™‹πŸ™‹β€β™‚οΈ
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#cybermonday #ichoosehealth #healthieryou #letsgetstarted #bettertogether #healthyforchristmas
User Image vviicckkii22 Posted: Nov 27, 2017 3:25 AM (UTC)

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As the Thanksgiving weekend comes to an end, I'm thankful to have been able to spend time with so many supportive family and friends πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§πŸΆ. The beautiful weather wasn't too bad either πŸ˜‰. πŸ¦ƒπŸ—πŸ’™ 🍎🌀️
#thanksgiving2017 #qualityfamilytime #spoileddogs #novemberincalifornia #bakingskills #meninthekitchen #mybiggerlife
User Image vviicckkii22 Posted: Nov 25, 2017 8:15 PM (UTC)

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Confidence looks good on everyone & never goes out of style!! πŸ˜‰ There's still time to take advantage of this life changing deal!! ⏳
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#choosehealth #healthyisbeautiful #takechargeofyourhealth #healthcoach #letstalk
User Image vviicckkii22 Posted: Nov 25, 2017 7:36 PM (UTC)

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It's a beautiful day to go for a walk with the familyπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§. It's hard to believe it's November! β˜€οΈ No sweater weather happening here on the Central coast! 😎
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#sunnyinnovember #californiaweather #centralcoast #familywalks #healthyfamily #healthyfamilyactivities #habitofhealth #whatsweaterweather