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User Image lindsey_ryan Posted: Nov 19, 2017 1:35 AM (UTC)

FEED
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mirror selfie cause this dress is a MEDIUM (I used to wear a 2x/3x or a 22/24🤯)

More posts from this user

User Image lindsey_ryan Posted: Dec 13, 2017 6:04 PM (UTC)

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User Image lindsey_ryan Posted: Dec 11, 2017 7:35 PM (UTC)

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this is the start of something good... don’t you agree🤔
User Image lindsey_ryan Posted: Dec 10, 2017 3:17 PM (UTC)
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shameless selfie sunday shenanigans #716
User Image lindsey_ryan Posted: Dec 5, 2017 3:23 AM (UTC)

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twentyeight☮️12.4.89
User Image lindsey_ryan Posted: Dec 5, 2017 12:42 AM (UTC)
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User Image lindsey_ryan Posted: Dec 3, 2017 7:22 PM (UTC)
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kani salad • spicy crunchy scallop roll
User Image lindsey_ryan Posted: Dec 3, 2017 1:39 AM (UTC)
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User Image lindsey_ryan Posted: Dec 2, 2017 5:35 AM (UTC)
diddy
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beginning the birthday month with a bang💥💯🎁
User Image lindsey_ryan Posted: Nov 30, 2017 12:33 AM (UTC)
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Six month follow-up ✅

I’ve been stressing all month about my six month visit. At the beginning of the week I told Brian that I wasn’t going to eat any salt yesterday because I would gain 4lbs instantly. Then 8 o’clock rolls around and I’m shoving everything I see into my face because I’m starving. I was STARVING myself. You would think after nearly 28 years of learning how to properly nourish my body, I would know that I can’t starve or deprive myself because then my body goes into crazy mode. And I’ll eat anything; mostly foods that are “bad” for you.
I had to take a step back and realize what I was doing. I had to remember that starving myself was how I ended up where I was at in the beginning of the year; tilting the scale way too close to numbers I never wanted to stare at. I had to remind myself that not eating all day just to see a better number on the scale tomorrow won’t make me happy in the long run. Will it show me numbers I want to see? Possibly. Will it show me how hard I’ve worked to be where I am at? No. And that’s what I have to remind myself. I have to remind myself that numbers are not a validation of how hard I’ve worked to get where I am right now, in this moment. Do numbers help? Hell yeah. The numbers I was given today are amazing. I am down 90lbs from February 1st (that’s 10 months). I am 10lbs away from being at a healthy BMI. I am 25lbs away from my “goal” weight. But do these numbers define me? No, they show you mathematically how far I’ve come.
So today, I choose me. I choose my happiness. I choose my health.
Today, I am happy. Today, I am healthy.
User Image lindsey_ryan Posted: Nov 28, 2017 10:48 PM (UTC)
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One of us is a little more excited that it’s Jasmine’s 21st Birthday 💕🐶🍪
boozy brunchin’ with ma bitchez
User Image lindsey_ryan Posted: Nov 25, 2017 9:43 PM (UTC)
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workin’ on that self-love💪🏼
User Image lindsey_ryan Posted: Nov 23, 2017 2:40 PM (UTC)
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Thanksgiving Breakfast Club
User Image lindsey_ryan Posted: Nov 21, 2017 4:58 PM (UTC)
ashleyrath20
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From gas stations to hotels; we be glowin’✨
User Image lindsey_ryan Posted: Nov 19, 2017 9:54 PM (UTC)

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my everyday obsession💕
User Image lindsey_ryan Posted: Nov 19, 2017 1:35 AM (UTC)

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mirror selfie cause this dress is a MEDIUM (I used to wear a 2x/3x or a 22/24🤯)
User Image lindsey_ryan Posted: Nov 17, 2017 1:42 PM (UTC)

questnutrition
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fast food Friday 💪🏼👅 morning eats
User Image lindsey_ryan Posted: Nov 15, 2017 3:26 AM (UTC)

dudethejude20
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I guess you could call this a ‘glow up’ 🤘🏼
User Image lindsey_ryan Posted: Nov 12, 2017 8:27 PM (UTC)

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User Image lindsey_ryan Posted: Nov 6, 2017 11:29 PM (UTC)

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