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User Image sophpascoe1 Posted: Nov 14, 2017 6:24 PM (UTC)

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πŸŽ€

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User Image sophpascoe1 Posted: Feb 18, 2018 7:37 PM (UTC)

speedo
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Ready to take on the week ahead! πŸ‘€#monday #focus πŸ“Έ - @hannahpetersnz
User Image sophpascoe1 Posted: Feb 12, 2018 6:09 AM (UTC)

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The most perfect weekend getaway! ❀️#marlboroughsounds #girlsweekend
User Image sophpascoe1 Posted: Feb 11, 2018 11:00 PM (UTC)

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Surprised by Roly this morning when he presented me with my Halberg Award at the pool. Behind this award are so many people on this journey who get me through everyday, and to the day when it all counts. One person in particular is this guy, who comes to the pool with the same goal and vision we set together, along with bringing his love and passion for swimming every day! It can very much be a love hate relationship at times, especially when you have been together for 17 years and know how and when to push each other's buttons. However we both choose to grow and learn off each other to be better people and stronger as a coach and athlete. I Wouldn't have this any other way! Thanks Roly! πŸ’™
#halbergawards #swimming #coach #athlete #longestrelationship #relationshipgoals #roadtogoldcoast #roadtotokyo
User Image sophpascoe1 Posted: Feb 10, 2018 7:44 AM (UTC)

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Great wine, great food and most of all, great company! πŸ‡πŸ· #marlboroughwineandfoodfestival #friendship
Huge honour to receive the Halberg Disabled Sportsperson of the year award. Unfortunately I couldn't be there to collect in person. Congratulations to the other finalists in this category, what an amazing year you all had. Making a decision last year to come back home and race due to World Champs being postponed, and still perform personal best times breaking WR's definitely topped off what was an unusual year to remember. To my family, friends, Roly, Paralympics NZ, sponsors, managers, support team and fans, thankyou for being by my side through another successful year, couldn't be done without you all. To all the finalists and winners at last nights awards, congratulations and bring on 2018! πŸ”₯ #halbergawards #nzpride #roadtogoldcoast #swimming
User Image sophpascoe1 Posted: Feb 5, 2018 6:27 AM (UTC)

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New year and practice means there's progression! πŸ™ŒπŸΌ#roadtogoldcoast #swimming #armworkout #ropeclimb #pullups #strength #speedo
User Image sophpascoe1 Posted: Feb 4, 2018 12:04 AM (UTC)

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Awesome to have the @paralympicsnz Swim team in ChCh this week for pre Comm Games camp! Only 2 months to go! πŸŒΏπŸ‡³πŸ‡Ώ (Missing @tupouneiufi in this photo) #roadtogoldcoast #earnthefern #swimming
User Image sophpascoe1 Posted: Feb 2, 2018 4:40 AM (UTC)

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When your asked to take a nice photo but you strike a pose πŸ’πŸ»πŸ˜#friyay
User Image sophpascoe1 Posted: Jan 31, 2018 6:36 AM (UTC)

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Happy Birthday Dad! Thanks for everything you do! ❀️ #love
User Image sophpascoe1 Posted: Jan 27, 2018 7:59 AM (UTC)

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User Image sophpascoe1 Posted: Jan 26, 2018 8:58 AM (UTC)

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User Image sophpascoe1 Posted: Jan 25, 2018 12:24 AM (UTC)

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User Image sophpascoe1 Posted: Jan 23, 2018 5:28 AM (UTC)

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User Image sophpascoe1 Posted: Jan 21, 2018 6:20 AM (UTC)

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User Image sophpascoe1 Posted: Jan 20, 2018 9:13 AM (UTC)

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User Image sophpascoe1 Posted: Jan 19, 2018 7:14 AM (UTC)

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I first joined Qe11 swim club when I started competitive swimming, 16 years on I'm still wearing the yellow hat! Love being part of this club that shows strength, pride and friendship! πŸ’›πŸ–€πŸ’› #loyal #myteam #swimming #blackandyellow
User Image sophpascoe1 Posted: Jan 18, 2018 8:14 AM (UTC)

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When I get to race with this beauty on her special day! Happy birthday @mya__graham!! πŸŽ‰πŸ˜˜πŸ’› #teammates #swimmers #birthdaygirl #friendship #selfie