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User Image reducedfatgirl Posted: Oct 17, 2017 3:34 AM (UTC)
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My loaner chest strap was being super wacky, jumping from 0% to 125% all workout. I think it evened itself out though. Totally drinking the #otf kool-aid right now.

More posts from this user

User Image reducedfatgirl Posted: Jan 24, 2018 3:22 AM (UTC)

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This dinner has no business being zero points. At first I was going to make a shrimp and corn cold salad, but it turned into two dishes: black bean, corn, tomato salad and cilantro lime cauliflower rice with shrimp. I seasoned it all with salt, pepper, and lime juice.
User Image reducedfatgirl Posted: Jan 23, 2018 4:56 PM (UTC)

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My longest tenured and favorite vehicle ever (even more than the 951 & 964). I really hope she lasts me a long time, or at least through 2020 when I can probably afford a new car and still keep this around as my beater.
User Image reducedfatgirl Posted: Jan 23, 2018 1:45 AM (UTC)

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Maybe if I stand like this, or what about this 🤔
User Image reducedfatgirl Posted: Jan 21, 2018 6:52 PM (UTC)

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When I put these banana bread muffins in the recipe builder and saw they were 3SP each (give or take. some are bigger than others 😏) I got excited. Then Chris said “That seems like a lot. The soup you made was only 2 and it was a whole meal.” I replied “That’s why you have to make smart choices!” 🤪 #themoreyouknow🌈
User Image reducedfatgirl Posted: Jan 21, 2018 4:50 PM (UTC)

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HELLO. 🕺🏻
Things I did differently this week:
1) Prepared ALL of my meals
2) Used less salt
3) Ate more veggies and legumes
4) Pushed myself to lift heavier
5) Enjoyed the decadent meal my man cooked for me the night before weigh-in and ate until I was satisfied but not stuffed
User Image reducedfatgirl Posted: Jan 20, 2018 6:19 PM (UTC)

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One of my all time favorite pictures of Bowie. 😂
User Image reducedfatgirl Posted: Jan 20, 2018 4:48 PM (UTC)

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User Image reducedfatgirl Posted: Jan 20, 2018 5:30 AM (UTC)

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I made @skinnytaste Turkey Chili Soup—so good! 2SP for this serving size + 1SP for the cheese, but it could have been zero points had I found 99% fat free turkey (and fat free cheese). Well worth the points though.
User Image reducedfatgirl Posted: Jan 20, 2018 2:16 AM (UTC)

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He checks on me like this every 15 minutes or so when I’m working out.
User Image reducedfatgirl Posted: Jan 19, 2018 9:06 PM (UTC)

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Have you ever made a big batch of food and wondered how you were going to track it? Sure, you could divide it up into equal parts, but that’s not always feasible, especially if you have other eaters in the house who shovel food onto their plates with reckless abandon. Soooo, here’s how I make life easier for myself:
1. Weigh the empty vessel
2. Cook the food
3. Build your recipe and make it 1 serving for now
4. Weigh the vessel with the cooked food and subtract the empty weight
5. Adjust your recipe servings to equal the weight in grams (from step 4 above)
6. Decide how much you want to eat. Weigh it out. Enter that many servings in your tracker.
7. Next time you want more, just weigh your portion, and track that many servings.
I know that seems like a ton of work, but it’s not I swear!
User Image reducedfatgirl Posted: Jan 19, 2018 6:57 PM (UTC)

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User Image reducedfatgirl Posted: Jan 18, 2018 4:01 PM (UTC)

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When you are now a professional 2-ingredient baker and need a special box for your creations. 👩🏻‍🍳🤪 #whatsinthebox
User Image reducedfatgirl Posted: Jan 18, 2018 2:31 AM (UTC)

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Zero point salmon patties for dinner! I ate them with 4SP worth of rice. The recipe makes 8 small patties, and if you ate all of them it would cost only 1SP. Swipe for ingredients and read below for instructions:
🔸Preheat oven to 375
🔸Mix all ingredients together 🔸When forming patties, drain the liquid very well. I pressed them between paper towels.
🔸Bake for about 15-20 minutes or until patties are slightly crispy and/or you can move them around without them falling apart. 💡Eat them over mixed greens for a zero point dinner.
User Image reducedfatgirl Posted: Jan 17, 2018 6:50 PM (UTC)

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When you’re a crazy dog lady and have to leave for work.
User Image reducedfatgirl Posted: Jan 17, 2018 5:57 AM (UTC)

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I only used soy sauce, black pepper, and a teeny bit of salt to season my cauliflower chicken fried rice (ignore the rice wine vinegar and sesame oil in the second pic). I ate half for dinner and will eat the other half for lunch tomorrow. #wwfreestyle #weightwatchers #wwsmartpoints #wwdinner #zeropoints #weightloss #weightlossjourney
User Image reducedfatgirl Posted: Jan 16, 2018 3:25 AM (UTC)

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I wasn’t going for an Ohio shaped pizza but here we are. First try making #twoingredientdough pizza (crust 4SP, turkey pepperoni 1SP, 42g mozzarella 3SP, plus pizza sauce, green peppers, and mushrooms for 0SP). I usually make the same pizza with @flatoutbread for 2SP but had some points to spare. Next time I’ll just stick with the flatout. Too much effort for a so-so crust. 🤷🏻‍♀️ The dough does hold way more toppings without getting soggy or floppy though.
User Image reducedfatgirl Posted: Jan 16, 2018 12:49 AM (UTC)

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User Image reducedfatgirl Posted: Jan 15, 2018 11:38 PM (UTC)

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This is my favorite easy salad dressing: 1/2 tbsp maple syrup + dijon mustard (just enough to make a dressing-like consistency). I had it with my zero point salad (chicken, spring mix, spinach, carrots, red onion). All of those things were free, so I only paid 2SP for the maple syrup.
User Image reducedfatgirl Posted: Jan 15, 2018 7:17 PM (UTC)

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I hate tall sandwiches. 😋