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User Image _lynn.mc_ Posted: Oct 14, 2017 8:12 PM (UTC)

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jmelanko
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9 Gingham
Flying fast and soaring uphill like it’s NBD.

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User Image _lynn.mc_ Posted: Dec 14, 2017 8:47 PM (UTC)

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My #bestnine for 2017 featured a lot of running, racing & of course some fun with @tim.gc... so basically my entire year in a nutshell... And to be honest, next year, the year after, and so on.
User Image _lynn.mc_ Posted: Dec 14, 2017 12:33 AM (UTC)
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Why yes, I do love sunset runs. 😍
User Image _lynn.mc_ Posted: Dec 11, 2017 2:32 AM (UTC)
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When you see your squad! Mile 23.5 never felt so good!!! 💚📷: @sheenabean_13 #latergram #flycim #stillpleased
User Image _lynn.mc_ Posted: Dec 7, 2017 4:02 AM (UTC)

tim.gc
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Celebration week continues! Popping bottles for PR’s! 🥂🍾
User Image _lynn.mc_ Posted: Dec 5, 2017 5:16 PM (UTC)
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YOLO vibes & strange poses. 📷: @tim.gc
User Image _lynn.mc_ Posted: Dec 5, 2017 2:57 AM (UTC)
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Never have I ever felt so good at mile 20 let alone during a marathon!!! Pulled off the arm warmers, threw them to Tim and kept on going full of smiles and strides! It’s been 24 hours and my quads are so sore but in the very best way! I love running and this community! #oisellewa
User Image _lynn.mc_ Posted: Dec 3, 2017 7:59 PM (UTC)
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Be brave. Dig deep. Get ugly!!! 3:24:52 - I’m going to Boston BABY! ............ A year ago I had such an awful injury I could barely walk but today I QUALIFIED FOR THE BOSTON MARATHON and ran a 24 minutes PR in a time of 3:24:52!!!! Thank you to my coach and trusted friend @beckispell for preparing me for this race and just life in general! Thank you @tim.gc for sacrificing your evenings, weekends, & trading yummy food for a bland diet to support me and my goals... To @jmelanko, @robynhefner, & @runnerbrain so grateful for the countless miles I’ve shared with you all - better together!! @ktanoninstagram for sparking the idea to BQ & encouraging me to dig deep & keep pushing for more! HUGE THANKS TO @volee_wa and @oiselle_sally for being the wind beneath my wings throughout this race!!! And of course my @nuunhydration family & @territoryrunco for the kind words and awesome product that has supported me through thousands of miles!

It was a good day, and it’s just the beginning!! 💚💚💚 Imma shower now!!
User Image _lynn.mc_ Posted: Dec 2, 2017 6:54 PM (UTC)
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It’s been 7 months & 1,263 miles since I had one hell of a character building day running the Eugene Marathon in May... Tomorrow I have every intention to create a new ending to my marathon story. CIM finish line, I’m coming for you!! 💪🏻🙌🏼 #flycim
User Image _lynn.mc_ Posted: Nov 26, 2017 2:43 AM (UTC)

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5 Gingham
I first saw @el_nel when I was 16 or 17 at a hardcore show in the basement of a house in St. Paul. I thought she absolutely one of the coolest and most beautiful people I had ever seen - short pixie hair, bright Sauconys, corduroy matchstick pants, a vintage T-shirt and a studded belt worn sideways... Looking back, its still a classic outfit choice (minus the belt). I am so grateful to have you in my life then to now... From landlines to cell phones, spectacular dance moves, late night pizza Luce, hours of AIM conversations, “Twins right?”, the dried rose bouquet, Taylor falls, Newsie sing alongs, road trips and just life in general, your friendship is a huge part of who I am. Thank you! 💚
User Image _lynn.mc_ Posted: Nov 23, 2017 10:01 PM (UTC)

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Thankful for the moody blues in the sky, the changing of seasons to remind us of what has past and a promise of what will return, and continually thankful for running, family, close friends, Mueller, the pups, and especially Tim. 💚
User Image _lynn.mc_ Posted: Nov 21, 2017 5:05 PM (UTC)
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6 Clarendon
Safe to say that the 3rd Tuesday of the month is my favorite!! Thanks all for coming out to the @territoryrunco monthly sunrise run, and as always thanks for hosting us @sevenhillsrunning!!
User Image _lynn.mc_ Posted: Nov 16, 2017 7:27 PM (UTC)

tim.gc
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4 Clarendon
#tbt to a year ago on Orcas Island. Oh the oyster eating & twinning with @tim.gc! 📷: @leprchn21
User Image _lynn.mc_ Posted: Nov 11, 2017 11:07 PM (UTC)

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Happy 12th birthday to my @mightyodonuts loving Perry pup! Just the mention of donut and the sight of a brown paper bag make him go bonkers! I feel you Perry, I feel you!
User Image _lynn.mc_ Posted: Nov 9, 2017 7:53 AM (UTC)

cheryl4517
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6 Inkwell
Happy birthday to my favorite person, my dad. The guy who taught me everything from ugga-mugga kisses to self worth... You’ve instilled in me confidence, knowing that even though I am small I can be powerful. Through your actions I learned compassion, forgiveness, kindness, & generosity. Happy birthday to the biggest superhero in a world full of the evil villains of shoplifting! ☺️😉I love you and I am grateful for who you raised your family to be.
User Image _lynn.mc_ Posted: Nov 8, 2017 4:47 PM (UTC)

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User Image _lynn.mc_ Posted: Nov 8, 2017 2:49 PM (UTC)
tim.gc
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Happy birthday to my best friend and life adventurer forever @tim.gc. We’ve spent the last 14 birthdays together celebrating the spark you bring to the world, which makes November’s before you came along a bit dim and blurry... Thank you for sharing your life, ambitions, and years with me and thank you for bringing so much light to my life. 💚🎉💚
User Image _lynn.mc_ Posted: Nov 4, 2017 8:09 PM (UTC)
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13 Juno
More than nailed my 20 mile run with two sets of 4x1 mile repeats at 7:30 & 7:25 goal pace and so I throw myself a donut celebration! #cleaneats #canabitchgetadonut
User Image _lynn.mc_ Posted: Nov 3, 2017 9:34 PM (UTC)

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Snowy lunch runs make for some magical feels... ❄️🌨🌬
User Image _lynn.mc_ Posted: Oct 31, 2017 1:26 AM (UTC)

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Golden hour lover, chaser, observer. Today’s run had countless stops to stare at that beauty! 😍
User Image _lynn.mc_ Posted: Oct 27, 2017 5:17 PM (UTC)
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10 Gingham
#fbf to a very practical camping outfit.