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User Image michelle_lewin Posted: Oct 7, 2017 5:53 PM (UTC)

FEED
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Challenge yourself! I could do 7 (yep, kinda surprised... need more practice🤷🏻‍♀️How many can you do?
-Retarte a ti mismo! Yo hice siete (sip, necesito más práctica💁🏻 Y tu, cuantos puedes hacer?
Music: @smashintopiecesofficial #Boomerang ft Jay Smith at @anatomyat1220 #miami

More posts from this user

User Image michelle_lewin Posted: Jan 16, 2018 6:18 PM (UTC)

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Booty u want/Booty u will have!
Wearing @one0one_101 -Ejercicio de pompis😬🥂Routine from/desde @fitplan_app
User Image michelle_lewin Posted: Jan 14, 2018 4:57 PM (UTC)

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Did I just hear “lazy Sunday”?
@lee_lhgfx
User Image michelle_lewin Posted: Jan 13, 2018 4:50 PM (UTC)

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Wrist messed up-don’t care2️⃣:
-This proved PERFECT for abs💁🏻‍♀️
Muñeca rota - no importa2️⃣:
-Esto funcionó mejor de lo que pensé🥂
Leggings @one0one_101
User Image michelle_lewin Posted: Jan 12, 2018 8:34 PM (UTC)

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Tripping around like nothin’ happened😬
@allenlhgfx
User Image michelle_lewin Posted: Jan 11, 2018 8:28 PM (UTC)

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Wrist messed up - don’t care:
-This proved PERFECT for abs💁🏻‍♀️
Muñeca rota - no importa:
-Esto funcionó mejor de lo que pensé🥂
Leggings @one0one_101
User Image michelle_lewin Posted: Jan 11, 2018 5:54 PM (UTC)
strongbyzumba
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🇨🇴COLOMBIA🇨🇴
-Registrate ya para STRONG by Zumba en Expo Fitness #Medellin en www.strongwithmichellelewin.com. La master class sera el 17 de Febrero y la capacitación el 18 de Febrero. Nos vemos!!!
User Image michelle_lewin Posted: Jan 9, 2018 8:12 PM (UTC)
marciano
paulmarciano
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User Image michelle_lewin Posted: Jan 8, 2018 9:15 PM (UTC)

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You asked for it, so here it is!
-Booty Perfection! My brand new workout plan on @fitplan_app, totally concentrated on building and sculpting your lower body. Stop wishing, start doing: -Get your dream 🍑 in 8 weeks from now... are you ready to sweat for it? TAG YOUR GIRLS and LET'S GO!! #Fitplan available on #AppStore and #GooglePlay
➖Leggings @one0one_101
User Image michelle_lewin Posted: Jan 6, 2018 5:27 PM (UTC)
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Looks like someone skipped the treadmill today😂😬/@jimmy_lewin🙋🏻‍♂️ Alguien evitó la caminadora hoy💃🏻😂😬
Leggings @one0one_101
User Image michelle_lewin Posted: Jan 4, 2018 6:55 PM (UTC)
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Glutes u want,glutes thy shall have!
-2 great ones for severe Booty Building!🍑 ✔️Leggings & Top: @one0one_101
2 ejercicios para gluteos, femoral y lumbar😘
User Image michelle_lewin Posted: Jan 2, 2018 8:45 PM (UTC)

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Girls and guys, listen up!
-To get into shape is not the same thing as going to the gym. If you haven't got the food part under control, then you are wasting so much time and effort. @mealplan_app was created to get your daily nutrition black on white for your specific needs, weather you are a guy or girl. I can say, I wish I had this app when I started, it would have saved me about 2 years of pure struggle. Since it will tell you clearly everyday what to eat to reach your goals, you don't need worry about that part anymore. Download @mealplan_app now! Yes, it's worth it. For iPhone, iPad and #AppleWatch.
ESPAÑOL: Chicos y chicas, ¡escuchad!
Ponerse en forma no es lo mismo que ir al gimnasio. Si no tenéis la parte de comida bajo control, estáis perdiendo mucho tiempo y esfuerzo. @mealplan_app fue creado para obtener el ajuste perfecto, tanto si eres un chico como una chica. Puedo decir que me gustaría haber tenido esta aplicación cuando comencé, me habría ahorrado unos 2 años de pura lucha. Ya que os dirá claramente qué comer todos los días para alcanzar vuestros objetivos, no tendréis que preocuparos por esa parte más. ¡Descarga @mealplan_app ahora! Sí, vale la pena. Para iPhone, iPad y Apple Watch.
User Image michelle_lewin Posted: Jan 1, 2018 7:05 PM (UTC)
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Set a goal. And stick to it.
-Proponte metas y adhiérete a ellas.
By @lee_lhgfx #2018
User Image michelle_lewin Posted: Dec 31, 2017 11:33 PM (UTC)
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Happy New Year!! 🎊💃🏻🥂
-Próspero Año Nuevo!! Where are you celebrating? Donde estas celebrando?
User Image michelle_lewin Posted: Dec 30, 2017 8:09 PM (UTC)
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Excited for tomorrow much?😜🥂
User Image michelle_lewin Posted: Dec 28, 2017 8:44 PM (UTC)
harrylhgfx
emmaoclothing1
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Soon off to 2018... Adios 2017😘
-What’s your best memory of the year? Cual es tu mejor recuerdo de 2017?
By @harrylhgfx
User Image michelle_lewin Posted: Dec 27, 2017 7:32 PM (UTC)

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Ab killer, level advanced!👊🏻
Ejercicio de abs: nivel avanzado🔥 -Leggings/Top @one0one_101 with/con @jimmy_lewin
User Image michelle_lewin Posted: Dec 25, 2017 5:54 PM (UTC)
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You got this, right?
-So did I think when I started my fitness journey. Until I got help and realized how much time and money I would have saved by getting it right from the beginning. 2 apps you will need to reach your goal as fast as possibe: @mealplan_app (your personal meal planner and macros counter, with 90 recipes) to save months of cardio but still eat good! And on @fitplan_app I will be YOUR PERSONAL TRAINER for whatever you goals and experiences you have, from first timers to professional athletes. Download them already now!
ESPAÑOL: Déjame ayudarte alcanzar tus objetivos! Estas son 2 aplicaciones que necesitarás para el próximo año : @mealplan_app (mi plan de comida saludable, que tiene sus macros y lista de compra.) Vamos juntos a salvar meses de cardio pero aún asi seguir comiendo rico! Y en @fitplan_app yo seré tu entrenadora personal te diré que hacer como hacelo todos los entrenamientos para lograr tus objetivos y necesidades. Bajalos ya!
User Image michelle_lewin Posted: Dec 21, 2017 7:39 PM (UTC)
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User Image michelle_lewin Posted: Dec 20, 2017 8:44 PM (UTC)
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Today’s shoulder combo!
-La combinación de hoy: hombros👍🏻
Wearing @one0one_101 ⚪️🔴
User Image michelle_lewin Posted: Dec 19, 2017 8:27 PM (UTC)
lee_lhgfx
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Whenever you ask yourself ”how’s the weather in Miami”...
By @lee_lhgfx