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im tired...thank god im off tonight...this is the first time in awhile that i took a picture of myself without glasses...i get compliments just for having them off...i dont know tho...cuz i cant see shit without them!!

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User Image dennisnlayla18 Posted: Nov 15, 2017 5:24 PM (UTC)
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This is the look of someone who has gone through 2 hours of floor/bar clinics and 30 mins of core and conditioning this past sunday. #tired #gymnast #laylarose
User Image dennisnlayla18 Posted: Nov 14, 2017 10:55 PM (UTC)
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Pictures taken from the #googlepixel2 . Imo,. It's up there with the iPhone x. #teampixel #bokeh #pixel2
User Image dennisnlayla18 Posted: Nov 14, 2017 5:36 AM (UTC)
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This past Saturday was the first time in a couple of months that we all worked out together. It was our favorite day, leg day. We all tried to hit our one rep max/personal record or close to that. I was able to hit 2 PRs, which one of them is my lifetime goal. Like i said in my post i gave myself 6 months (which is around April) to hit it. Now that i did it, why not set a new goal, lets say 350lbs? 5 clips posted, so here's the order:

@barkmuan - 275lbs (PR?)
@jsvlinvs - 295lbs
@jayrxsenpai - 295lbs (PR)
Me - 295lbs (PR)
Me again lol - 315lbs (new PR)

Everything but the 2nd clip (which was recorded by the Pixel 2) was recorded via my LG G6. Thanks to everybody for helping each other stay safe in lifting. Had an awesome time! Live strong! #24hourfitness #squats #workout #legday
User Image dennisnlayla18 Posted: Nov 13, 2017 2:57 AM (UTC)
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"Clear my mind of doubt and unleash my inner rage" 📸 credit: @jsvlinvs #squats #iphonex #24hourfitness
User Image dennisnlayla18 Posted: Nov 5, 2017 4:50 PM (UTC)
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When your daily calorie intake is packed into 2 donuts. #voodoodonuts #breakfast #yummy
User Image dennisnlayla18 Posted: Nov 5, 2017 12:23 AM (UTC)
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Working a different shift on Friday meant driving Layla 70 miles to her auntie's school to cheer for Poly High. She had fun and smiled the whole time, she got to experience first hand what it feels to be a cheerleader. Thanks to my cousin for inspiring your niece to get out of her comfort zone and have fun. Proud of you and I love you both! #gopoly #polycheer #cheerleading #pompoms
User Image dennisnlayla18 Posted: Nov 3, 2017 3:48 PM (UTC)
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This was taken a few months ago. This year has passed by so fast, and yesterday I had a time to reflect on my fitness goals and what I really want for myself health wise. Despite only hitting a PR for squats just a few weeks ago, I'm still pushing for the orm of 315lbs. Ive struggled over the last couple of years on squats which was really discouraging. But now I had time to think about it, I gave myself a timetable for it. I gave myself 6 months to hit 315 but once I hit it or not, I'm dropping my weight permanently as I'm pretty heavy at 185lbs. Some say that I should be at 160 or even 155 with some muscle. But I really need to be smart as I'm already pushing in the mid-30s (yes I'm old), though I'm still surprised that I can still fit into my clothes lol. To sum it up, fitness has helped me alot over the course of 4 years, becoming stronger through my mind and body. I'll workout on the regular after I cut weight just want to make sure I'm healthy enough to take care of my little munchkin. #fitness #getstrong
User Image dennisnlayla18 Posted: Nov 2, 2017 4:41 PM (UTC)
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Got to the gym alittle earlier than usual. Leg day for today but everything felt so heavy for #squats. 235lbs for 5. #legday #24hourfitness #soheavy
User Image dennisnlayla18 Posted: Nov 1, 2017 7:11 AM (UTC)
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Despite working on a Halloween, Layla had a great time. I wasn't able to take her trick or treating but a very good friend, coworker and P-I-C took her along. I would like to say thank you for having her. I appreciate it so much. Alittle sad when she got home but she's hoping to do this again soon. PC: @vavava_vixen
User Image dennisnlayla18 Posted: Oct 31, 2017 3:02 PM (UTC)
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Layla is a girly Scarecrow for #halloween . Happy Halloween everybody! Be safe! And make sure to check for bad 🍬. #halloween2017 #scarecrow
User Image dennisnlayla18 Posted: Oct 30, 2017 12:11 AM (UTC)
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Couldn't decided on what to eat so we chose whatever was closest to our church which is a few blocks away. #foodporn #sundayfood #tacos #burritos #asadanachos @jayrxsenpai @meow.lina
User Image dennisnlayla18 Posted: Oct 29, 2017 4:17 AM (UTC)
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Shout-outs to my cousin @meow.lina and the cheerleading squad of Poly High School for making Layla feel right at home in learning the basics of cheering. #thankyou #polycheer #goparrots #cheerleading
User Image dennisnlayla18 Posted: Oct 28, 2017 9:50 PM (UTC)
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Been awhile since I posted a #deadlift video. 235lbs for 5. This was after squats, and my legs were already on fire, lol. #24hourfitness #fitness #dominatehumbly
User Image dennisnlayla18 Posted: Oct 26, 2017 6:25 AM (UTC)
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