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Happiest of birthdays to one of my true DAY ONEs. Me and this guy have been through some things. It really hits me when I look back and see photos of us at our middle school Disneyland trip or at IHOP after 8th grade promotion in Sacramento, then as roommates in LA, and then years later with our kids. Very grateful to still have you in my life after all these years, and glad you've followed me around California haha. Happy birthday. Mad love, brotha.

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Six years ago today, I made the last minute decision on a whim to go to a pool party in Palm Springs with some friends. Didn’t really know what to expect other than I knew I’d go and have some fun, get away from LA for a weekend and probably get a sun burn. Never imagined I’d meet my soulmate, the love of my life. It’s crazy to think about all the things that had to fall into place on February 18, 2012 for us to cross paths, but the rest is history. Hands down, the best decision I’ve ever made! Thanks for loving me the way you do, giving me two perfect daughters and the best six years of my life! Here’s to 600 more! @danielleemilie
Got to spend some quality time today catching up with two of my favorite people. #SMinterventions #AddictionPROS #rootsthroughrecovery
User Image ark_one Posted: Jan 21, 2018 9:15 PM (UTC)
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After brunch, she picked the library for our Sunday afternoon. She didn’t tell me I had food in my teeth 📚 #sandiegocentrallibrary #eastvillage #sundayfunday
User Image ark_one Posted: Jan 20, 2018 11:25 PM (UTC)
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I’m still in disbelief that we had to say goodbye to Keela the other day. She was the sweetest, most gentle and loving dog ever... so patient with all the kids pulling on her ears and tail, poking her and riding her—never so much as a growl. Thanks for teaching our kids that breeds don’t dictate behavior. We’ll miss you, Keela! Rest easy up there in doggy heaven with Bear Bear
Love this place! No better way to spend our Saturday 🎨🎭✂️🖍🎈#newchildrensmuseum #sandiego
User Image ark_one Posted: Jan 18, 2018 5:58 AM (UTC)
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User Image ark_one Posted: Jan 11, 2018 4:56 AM (UTC)
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After finishing The Obstacle is the Way and The Daily Stoic, and hearing Ryan Holiday reference this on a recent podcast, got these Daily Stoic Journals for @danielleemilie and I! 366 days of writing and reflection on the art of living. Start the day with a morning reflection and end the day with an evening one, on a daily topic. Cant wait to start tomorrow! #reflection #theartofliving #thedailystoic #stoicism #meditations #ryanholiday
User Image ark_one Posted: Jan 11, 2018 2:14 AM (UTC)
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I am extremely grateful for the opportunity to tour @newportacademy today, and spend the morning with these beautiful creatures. Thank you so much to @leannbrodecky for taking the time to show me around and sharing the amazing program they provide to adolescents. #newportacademy #rootsthroughrecovery
The abundant life. I can’t help but wake up each morning and go to sleep each night filled with gratitude for the beauty, love and joy I’m surrounded by. #gratitude #abundance #family #love #2018 📸:
User Image ark_one Posted: Jan 7, 2018 2:39 AM (UTC)
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Rowyn’s under the sea birthday ❤️
User Image ark_one Posted: Dec 31, 2017 2:39 AM (UTC)
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User Image ark_one Posted: Dec 31, 2017 2:35 AM (UTC)
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I’ve driven by this sign for about 12 years and I’ve always wanted to take a picture in front of it. Pretty anticlimactic.
User Image ark_one Posted: Dec 31, 2017 1:48 AM (UTC)
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Some of the fun times from this week at grandma and grandpa’s house
User Image ark_one Posted: Dec 26, 2017 4:39 AM (UTC)
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She’s going to be doing this for next 6 days or so. #grandmashouse #PNW
User Image ark_one Posted: Dec 26, 2017 4:32 AM (UTC)
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After about 8 hours of travel we finally made it to grandma’s house. Landed in Portland to a very white Christmas—much to our surprise! Manicotti, dreidel, tiramisu and a warm pellet stove. Can’t beat it.
User Image ark_one Posted: Dec 9, 2017 3:20 PM (UTC)
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Morning hike with the brotha @caliphassagai
What an awesome day, team building with my Roots colleagues, my friends, my family! All while experiencing some equine assisted psychotherapy. #teambuilding #family #community #rootsthroughrecovery #eap #equinetherapy
User Image ark_one Posted: Nov 20, 2017 2:56 AM (UTC)
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User Image ark_one Posted: Nov 19, 2017 1:36 AM (UTC)
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User Image ark_one Posted: Nov 5, 2017 6:40 PM (UTC)
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Another year in the books. I can’t believe we’re celebrating Zoë’s twelfth birthday today! I’m amazed and beyond proud everyday at the mature, kind-hearted, loving and intelligent young lady we’ve raised. Her energy and creative genius are going to take her to some fantastic places! She is the best sister, has the biggest heart, and brings so much light into all of our lives. Happy birthday Zoë! Love you ❤️