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  Posted: Jul 2, 2017 4:26 PM
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β€οΈπŸ‡ΊπŸ‡ΈHave a happy 4th of July weekend! πŸ€—Remember to show gratitude to the men and women of our armed forces! ❀️Please remember to be safe this weekend, ladies and gents! πŸ˜‰Meanwhile I'm over here like "it's a beautiful day to save lives"-Dr. Derrick Shepherd (Grey's Anatomy)! πŸ‘©πŸΎβ€βš•οΈπŸ’‰πŸ’ŠπŸ₯#whendutycalls #DrNurse #aanp #findyourpurpose #findyourwhy #iLOVEGreysAnatomy πŸ™ŒπŸΎ#diehardfan #happyfourthofjuly #happyfourthyall #happyindependanceday #ourfreedomisnotfree #thankasoldier #thankthemilitary #rememberwhywecelebrate #thankful #gratitude #newspecs πŸ€“ #versaceglasses #versaceversace #teamherbalife πŸ’šπŸ’ͺ🏾#herbalifenutrition #herbalifealldayeveryday πŸ‡ΊπŸ‡Έβ€οΈ

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User Image joy4u2c Posted: Nov 16, 2017 2:17 PM (UTC)
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πŸ’•I’m a little late BUT Happy Nurse Practitioner Week, Ladies & Gents! πŸŽ‰Give your local NPs a bear hug next time you see them! πŸ˜ƒπŸ‘©πŸΎβ€βš•οΈπŸ₯πŸ’• #happynpweek #nursepractitionerweek #HugANursePractitioner #WeLikeHugs πŸ€— #WellMostOfUsDo 😝 #familynursepractitioner #FNP #DNP #DoctorofNursingPractice #DrNurse #NPsLead #AANP #AANPCP #AANPCertified #YourFriendlyNursePractitioner #NPsLead #EvidenceBasedPractice #NoFilter #MelaninForDays πŸ’πŸΎβ€β™€οΈ #herbalife #lashesby @liftedbylatia πŸ’•
User Image joy4u2c Posted: Nov 6, 2017 1:23 AM (UTC)
marhh12
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πŸ’•This weekend was so much FUN! πŸ˜† Me and my sister (@marhh12) conquered the Savannah Rock-N-Roll Marathon on Saturday and put icing on the cake by running the Rock-N-Roll 5K today! πŸƒπŸΎβ€β™€οΈπŸ’¨ πŸƒπŸΎβ€β™€οΈπŸ’¨ The Marathon course took us through the campus of Savannah State University , which was our favorite part (I took a picture with the drum major 😝)!!! I carried a photo of my grandparents during the marathon & dedicated this race in their memory πŸ˜‡πŸ˜‡ Can’t wait to do it again next year! 😝 Who’s joining us?!? πŸ˜ƒπŸ˜ƒπŸ˜ƒYou can do it!!! πŸ™ŒπŸΎ πŸ‘πŸΎπŸ€— #runwithpurpose #26.2miles #3.1miles #marathoners #rocknrollmarathon #rocknrollmarathonseries #rocknrollmarathonsavannah #rocknroll5K #savannah #ga #werun #newPR #medalselfie #runnershigh #runnersworld #healthyliving #fitnp #herbalife24fit #workhardplayharder πŸ’•
User Image joy4u2c Posted: Oct 28, 2017 10:25 PM (UTC)
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πŸ’›πŸ’™Celebrating Fort Valley State University 🐯 Homecoming with this pretty ladyπŸ˜πŸ€—πŸ’™πŸ’› #2017FVSUHomecoming #GoWildcats #FVSU #fvsuhomecoming #fvsufootball #fvsufamily #wildcatsnation
User Image joy4u2c Posted: Oct 20, 2017 12:30 AM (UTC)
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❀️You were there when I took my first breath. I was there holding your hand as you took your last. These past three weeks have been difficult to say the least but you gave me so much joy my whole life. Now it’s time for you to be happy and reunite with the love of your life, my granddad, and to see your son (my Dad) again. There won’t be a day I don’t think of you and miss you terribly. Until we meet again I’ll continue to strive for excellence to make you and the family proud. I love you with every beat of my heart. ❀️#ilovemyGrandma #ilovemyMu #missingmyGrandma #myheart #mysunshine #myinspiration #strongwoman #missingmyGrandparents #searchingforthesilverlining #weepingmayendureforanight #searchingforthejoyinthemorning
User Image joy4u2c Posted: Oct 12, 2017 11:50 PM (UTC)
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πŸ’•Yaaaaaay!!! πŸ˜ƒOfficially over my stomach bug & back to marathon training! πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ Me and my sister's (@marhh12) next race is in T minus 23 days in the beautiful city of Savannah (Rock n Roll Marathon on day 1 and 5K on day 2)! πŸƒπŸΎβ€β™€οΈπŸ’¨πŸƒπŸΎβ€β™€οΈπŸ’¨ So excited!!! 😬πŸ’ͺ🏾Remember to be great, ladies & gents! πŸ€— Cheers to the weekend! πŸŽ‰πŸ˜ πŸ’•#marathontraining #marathonrunning #runwithpurpose #runforthosewhocant #countdowntomarathon #rocknrollmarathon #rocknroll5k #savannahga #26.2 #DeathBeforeDNF #leaveyourexcusesatthedoor πŸ™…πŸΎ#strongmindstrongbody πŸ’ͺ🏾#healthylifestyle #healthyliving #poweredbyGod #fueledbyherbalife #herbalife #herbalife21 #herbaliferesults #herbalifecoach πŸ’š
User Image joy4u2c Posted: Oct 9, 2017 1:04 AM (UTC)
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πŸ’•Soooooo I let one of my sick pediatric patients give me a hug and then she wanted me to hold her... Now your friendly nurse practitioner is down for the count! 😫Be vigilant, boys and girls! 😷 Learn from the errors of my ways! πŸ˜‚πŸ’•#KidsAreGermy #DownForTheCount #StomachFlu #StomachVirus 🀒🚽#ItsOutThere #BeVigilant #WashYourHands #Lysol #SaltineCrackers #GingerAle #ZofranToTheRescue #Benadryl πŸ’ŠπŸ’•
User Image joy4u2c Posted: Sep 27, 2017 12:40 AM (UTC)
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πŸ’•"Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love" -Unknown πŸ€—πŸ’•#believeinkindness #bekind #loveeachother #allweneedislove #smilemore #compassion #charity #mindbodysoul #positivity #healthyliving #healthylifestyle #ultrarecovery #happiness #sidenote πŸ’πŸΎ #marathontraining #startstomorrow πŸ˜¬πŸƒπŸΎβ€β™€οΈπŸ’¨πŸ’¨#nextraceiscoming #rocknrollmarathon #savannah #dualrunner #runnerswholift πŸ’ͺ🏾#stilloncloud9 ☁️#postultra #runnershigh πŸ™ŒπŸΎ #35miles #GeorgiaJewel35
User Image joy4u2c Posted: Sep 25, 2017 2:19 AM (UTC)
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πŸ’•I conquered my first ultra marathon yesterday (The Georgia Jewel) through a beautiful 35 mile route in the Georgia mountains and it was everything I anticipated and MORE! πŸ˜ƒBetween the breathtaking scenery, wonderful race organizers (Jenny and Franklin Baker), and fellow runners, I couldn't imagine a better race! πŸ’•Definitely gained about 249 new buddies! πŸ€—I was a 'stranger in foreign land' and everyone was so warm and welcoming! πŸ˜ƒAlso, I would like to thank my family and friends for their words of encouragement, thoughts, and prayers during my race! πŸ€—Jesus was definitely walking beside me the whole way! πŸ™ŒπŸΎπŸ’•#timetoplay #georgiajewel #gajewel #salomon #GeorgiaJewel35 #dalton #northgeorgiamountains #ultrarunner #35miles #ultramarathon #ultramarathoner #irun #runnerswholift #runnershigh #runnersunite #runnersworld #2xu #salomongaiters #yourfriendlynursepractitioner #wheresmybumpersticker 😝
User Image joy4u2c Posted: Sep 11, 2017 10:15 PM (UTC)
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πŸ’šIt's that time again to challenge yourself to become the best and healthiest version of YOU! πŸ€— New challenge begins on September 15 with $1,000 prize for best transformation! πŸ’°πŸ’°πŸ’°Comment πŸ‘‡πŸΎ or DM for more details! #herbalife #herbalifechallenge #herbaliferesults #newresultsontheway #30daytransformation #herbalifecoach #watchuswork #fitnp #fitdnp #yourfriendlynursepractitioner #fitnessgoals #leanoutseason πŸ’ͺ🏾#ultramarathontraining #poweredbyGod #fueledbyherbalife πŸ’š
User Image joy4u2c Posted: Sep 7, 2017 11:48 PM (UTC)
flextyfamous
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πŸ’•OMG, I've slowly fallen in love with trail running! πŸ€—πŸƒπŸΎβ€β™€οΈπŸ’¨πŸ’¨πŸ’¨That's the reason for my absence lately (I apologize)! There's something about nature's quietness that I crave everyday and my body has slowly adjusted to the differences between pavement and gravel/dirt πŸ˜…! I'll never leave my strength training behind though! πŸ’ͺ🏾T minus 16 days before my first ultra marathon in the mountains of Georgia! #flextyfamous #ftyf #sticktoyourguns πŸ’ͺ🏾#georgiacollege #gobobcats #ultramarathontraining #ultrarunnerintraining #trailrunning #trailrunfun #GeorgiaJewel35 #gajewel #salomon #timetoplay #leanoutseason #carbcycling #herbalife21 #poweredbyGod #fueledbyherbalife #herbalifenutrition #herbalifecoach #tilnexttime πŸ˜˜πŸ’•
πŸ’šI'm so excited to welcome our newest Preferred Member, Kimberly @mkim53! πŸ€— She's ready to reach all of her health and fitness goals! πŸ”₯I'm so happy for her! πŸ˜ƒπŸ’š#nowwatchuswork #welcometoHerbalife #herbalife #herbalifefamily #herbaliferesults #herbalifenutrition #herbalifecoach #teamherbalife #newpreferredmember #fitnessgoals #fitnessjourney #motivation #soexcited #yay πŸ˜ƒπŸŽ‰πŸ’š
User Image joy4u2c Posted: Aug 3, 2017 1:09 PM (UTC)
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πŸ’°Our jackpot has increased to $2K for best transformations! πŸ™ŒπŸΎπŸ’ƒπŸ½That's enough to make anybody jump for joy! *No pun intended* πŸ˜‚ CommentπŸ‘‡πŸΎ or DM for more info! πŸ€— Make it a great day! πŸ’• #herbalife #herbalife21 #herbalifecoach #teamherbalife #herbaliferesults #30daytransformation #herbalifenutrition #yourfriendlynursepractitioner #airborne #ItsAllInTheHips #herbalifegivesyouwings πŸ˜πŸ˜‚
User Image joy4u2c Posted: Jul 31, 2017 9:47 PM (UTC)
flexitpink
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πŸ’•Heyyyyyyyy y'all! πŸ€— Hope everyone's week is off to an AMAZING start! πŸ’•I CRUSHED my run this morning thanks to some Herbalife pre-workout along with a little Jay-Z and Tupac πŸ™ŒπŸΎ #thuglife! πŸƒπŸ½β€β™€οΈπŸ’¨πŸ’¨πŸ’¨ Friendly reminder that today is the last day to sign up for the 30 day transformation challenge and win some πŸ’ΈπŸ’ΈπŸ’Έ! DM or comment πŸ‘‡πŸΎto get the info! πŸ’ͺ🏾 Oh, and shout out to my sister @marhh12 for taming my lion mane 🦁and making my curls behave! πŸ˜‚ I appreciate you! πŸ˜ƒ#challengeyourlimits #bebrave #takerisks #yougotthis #ultramarathontraining #ultrarunnerintraining #35miles #GeorgiaJewel35 #poweredbyGod #fueledbyherbalife #yourfriendlynursepractitioner #fitnp #fitnessmotivation #fitnessgoals #healthyliving #healthylifestyle #herbalife #teamherbalife #herbalifecoach #herbaliferesults #herbalifegivesyouwings πŸ¦‹#herbalifenutrition #flexitpink #flexitpinkarmy #flexitpinkapparel #naturalhairdaily #curlsoncurls #humblewithahintofkanye πŸ™ˆπŸ’•
User Image joy4u2c Posted: Jul 24, 2017 10:52 PM (UTC)
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πŸ’šIf anyone has been interested in trying Herbalife, this is the PERFECT time to give it a go! πŸ’ͺ🏾 Starting August 1, we're doing a 30 day challenge and the person with the BEST transformation will win $500 CASH! πŸ’°πŸ’°πŸ’°Next top two transformations will win $250 each! πŸ’°πŸ’°πŸ’°Comment belowπŸ‘‡πŸΎ or DM if you're interested! 😊 Make it a wonderful week!πŸ’• πŸ€— #herbalife #herbalifechallenge #teamherbalife #herbalifecoach #herbaliferesults #herbalifenutrition #30daytransformation #imheretohelpyou #yourfriendlynursepractitioner πŸ₯#letsgettheseresults πŸ’ͺπŸΎπŸ‘™πŸ˜ŽπŸ’š
User Image joy4u2c Posted: Jul 22, 2017 2:02 PM (UTC)
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πŸ’•When sleeplessness strikes! πŸƒπŸ½β€β™€οΈπŸ’¨πŸ’¨πŸ’¨πŸ˜‚πŸ˜‚πŸ˜‚ I woke up extra early (not on purpose😫) so I went out for a little run! πŸ€—Make it a productive weekend, Ladies and Gents! Be safe and try to behave! πŸ˜πŸ’•#latenights #earlymornings #whensleeplessnessstrikes 😫 #werun #clearmind #freespirit #happyheart #selfworth #goaloriented #positivevibesonly ✌🏾#ultrarunnerintraining πŸ’ͺπŸΎπŸƒπŸ½β€β™€οΈπŸ’¨#ultramarathontraining #gajewel #salomon #timetoplay #poweredbyGod #fueledbyherbalife #herbalifecoach #teamherbalife #herbalifenutrition #herbaliferesults #runnershigh #runwithpurpose #runnersunite #amersonpark
User Image joy4u2c Posted: Jul 16, 2017 8:54 PM (UTC)
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πŸ’•"Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes" -Buddha πŸ’•I've focused on this saying in my personal life especially during tough times or disappointments & just noticed how it parallels with my preparation for my first ultra marathon in September. πŸƒπŸ½β€β™€οΈπŸ’¨ This is going to be COMPLETELY different than any other races I've ran 😬 so my prep focuses more on nutrition🍎 πŸπŸ—πŸ³ so my body is in 'tip top' shape for the race. πŸ’ͺπŸΎπŸ…Herbalife helps make it a LOT easier than going without it! πŸ™ŒπŸΎπŸ’š Now I just need some good trail running shoes! πŸ‘ŸπŸ€” Any suggestions?!?! #herbalife #herbalifecoach #herbaliferesults #herbalife21 #rebuildstrength #newresultsontheway #leanoutseason #ultramarathontraining #ultrarunner#ultrarunnerintraining #ultrarunninglife #35mile #56.3 #georgiajewel #salomon #timetoplay #dalton #ga #fitnessjourney #healthyliving #healthylifestyle #trailrunning #trailrunningshoes #buddha #highproteinlowcarb #healthycarbsandprotein πŸ’•
User Image joy4u2c Posted: Jul 11, 2017 10:19 PM (UTC)
marhh12
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πŸ’•Late Post (SorryπŸ™ˆ)!!! I can't believe this happened a week ago! πŸ€—Me and my beautiful sister @marhh12 finished our first Peachtree Road Race! 🏁 I'm still in awe! The whole experience was absolutely AMAZING! The participants πŸƒπŸ½β€β™€οΈ,the spectators, the sightsπŸ‘, the sounds 🎧, and the PATRIOTISMπŸ‡ΊπŸ‡Έ was beyond measure! I even got a chance to meet my brother at the finish line as well! Can't wait until next year! πŸŽ‰πŸ‡ΊπŸ‡ΈπŸ…πŸ™ŒπŸΎ#ajcprr #ajcpeachtreeroadrace #peachtreeroadrace2017 #peachtreeroadrace #runnershigh #runnerslife #runwithpurpose #and #welikemedals πŸ…πŸ€—#itwasamazing #healthyliving #fitnessjourney #fitnessmotivation #poweredbyGod #fueledbyherbalife #teamherbalife #herbalifenutrition #herbalifecoach πŸ’•
πŸ’šMay I have your attention, please? I'm SOOOOOO proud of my friend Phillip (@freewayp) and his dedication and consistency with Herbalife! πŸ€—This is only the beginning! More results to come!πŸ’šYaaaaaaaay!!! Join us! πŸ˜ƒπŸ’ͺ🏾#herbalifenutrition #herbaliferesults #teamherbalife #joinusorwatchus #herbalifecoach #herbalifealldayeveryday #fitnessgoals #fitnessmotivation #healthylifestyle #healthyliving #fitnessjourney
User Image joy4u2c Posted: Jul 2, 2017 4:26 PM (UTC)
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β€οΈπŸ‡ΊπŸ‡ΈHave a happy 4th of July weekend! πŸ€—Remember to show gratitude to the men and women of our armed forces! ❀️Please remember to be safe this weekend, ladies and gents! πŸ˜‰Meanwhile I'm over here like "it's a beautiful day to save lives"-Dr. Derrick Shepherd (Grey's Anatomy)! πŸ‘©πŸΎβ€βš•οΈπŸ’‰πŸ’ŠπŸ₯#whendutycalls #DrNurse #aanp #findyourpurpose #findyourwhy #iLOVEGreysAnatomy πŸ™ŒπŸΎ#diehardfan #happyfourthofjuly #happyfourthyall #happyindependanceday #ourfreedomisnotfree #thankasoldier #thankthemilitary #rememberwhywecelebrate #thankful #gratitude #newspecs πŸ€“ #versaceglasses #versaceversace #teamherbalife πŸ’šπŸ’ͺ🏾#herbalifenutrition #herbalifealldayeveryday πŸ‡ΊπŸ‡Έβ€οΈ