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User Image louiseholly Posted: Mar 23, 2012 3:15 PM (UTC)

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User Image louiseholly Posted: Jan 17, 2018 1:34 PM (UTC)

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When the protein tells you a joke πŸ˜› @primalcoreuk
User Image louiseholly Posted: Jan 15, 2018 10:08 PM (UTC)

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Ready for summer now πŸβ˜€οΈπŸŒˆ
User Image louiseholly Posted: Jan 14, 2018 6:04 PM (UTC)

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Pre-work gym session this morning πŸ’ͺ🏽
User Image louiseholly Posted: Jan 14, 2018 5:05 PM (UTC)

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Use code β€˜LOUISEFIT’ for 10% off all @primalcoreuk supplements πŸ’ͺ🏽 definitely noticing subtle changes since I’ve been using the fat burners!
User Image louiseholly Posted: Jan 12, 2018 8:48 PM (UTC)

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My face before a meal πŸ˜›
User Image louiseholly Posted: Jan 9, 2018 8:07 PM (UTC)

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Decided to try and have less to no milk and see if it makes a difference to my random bloating πŸ€” I’d say avoid all dairy but I’m not even going to attempt to avoid the siren call of cheese. Because, cheese 😍
User Image louiseholly Posted: Jan 6, 2018 9:15 PM (UTC)

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User Image louiseholly Posted: Jan 5, 2018 7:03 PM (UTC)

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User Image louiseholly Posted: Jan 5, 2018 1:48 PM (UTC)

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Use code β€˜LOUISEFIT’ for 10% off all @primalcoreuk orders πŸ™ŒπŸ½
User Image louiseholly Posted: Jan 2, 2018 7:20 PM (UTC)

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Starting shape for 2018 πŸ‘πŸ½ I want more abs, more bicep and more glutes this year ✌🏽
User Image louiseholly Posted: Jan 1, 2018 10:15 AM (UTC)

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βœ–οΈ Make this one your best ever βœ–οΈ
User Image louiseholly Posted: Dec 31, 2017 10:44 AM (UTC)

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Here’s to a successful & happy new year πŸ₯‚ I’m making 2018 my bitch πŸ‘ŠπŸ½
User Image louiseholly Posted: Dec 30, 2017 7:34 PM (UTC)

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Got my serious face on πŸ˜‚ ready to get all aboard the gains train in 2018 with the help of @primalcoreuk so happy to be working with such a cool brand! πŸ™ŒπŸ½
User Image louiseholly Posted: Dec 27, 2017 7:11 PM (UTC)

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100% needed my @primalcoreuk fatburners this morning to get me back into the gym after Christmas! If you take 2 together before your workout they act as a preworkout and give you a good kick πŸ’ͺ🏽 also anyone else get excited when they see the tiniest hint of a vein after doing shoulders? πŸ˜› use code β€˜LOUISEFIT’ for a discount off all @primalcoreuk products!
User Image louiseholly Posted: Dec 23, 2017 1:27 PM (UTC)

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Last gym session now until after I’ve eaten my body weight 10 times over, over Xmas β„οΈπŸ™ŒπŸ½ hopefully all of which will go to my legs and glutes πŸ™πŸΌ
User Image louiseholly Posted: Dec 20, 2017 1:26 PM (UTC)

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Don’t forget to use β€˜LOUISEFIT’ at the checkout for 10% off all @primalcoreuk supplements! Including fat burners, bcaas & zmas to support your muscles while you sleep πŸ’€
User Image louiseholly Posted: Dec 19, 2017 6:22 PM (UTC)

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Been eating loads more carbs through December hoping it all goes towards the leg gains but I’m feeling soooo motivated for after Christmas to get lean again and make more progress πŸ’ͺ🏽 got my supplements sorted with @primalcoreuk so over the next few months should be seeing some results πŸ™ŒπŸ½ use code β€˜LOUISEFIT’ for 10% off @primalcoreuk
User Image louiseholly Posted: Dec 16, 2017 1:14 PM (UTC)

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@primalcoreuk vanilla ice cream flavour protein, greek yoghurt & peanut butter πŸ˜πŸ™ŒπŸ½
User Image louiseholly Posted: Dec 14, 2017 5:45 PM (UTC)

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Schquwatts πŸ’ͺ🏽 need these legs to grow!!