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Posted: Jul 27, 2017 2:11 PM
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Amazing hamstrings and glutes 😍 total inspiration
Posted: Jul 27, 2017 10:12 AM
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First day braving it out on a motorbike.... cacking myself much 🙈😁#nevertoolatetotrynewthings
Posted: Jul 10, 2017 7:41 AM
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Thought it was about time I started logging my progress on here again. Mainly to get my motivation going and helps me stay on track. I had a long break so lost some muscle and my body fat well..... 🤔😞 safe to say it's not good lol
But it can get better right?? #trainingwheelsbackon #timetogrow #nofilters
Posted: Jul 3, 2017 12:16 AM
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Jordan Peters Seminar in Belfast this Thursday 7th July. One not to miss, it will be an invaluable source knowledge .....still some tickets left
Posted: Jun 16, 2017 3:32 PM
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This lady is a true inspiration.... stunning 😍
Posted: May 14, 2017 9:15 AM
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For those who noticed I took a long break from training to try and heal some injuries and havent posted for a while. This pic pretty much dictates how I've been feeling for a long time but it's time to get my act together and get back into some serious training. Hope life is good with everyone and training has been going well. Look forward to catching up with some old friends 😊 xx
Posted: Apr 24, 2017 12:44 PM
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The mind is a powerful tool
Posted: Apr 9, 2017 10:55 AM
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My view every waking min 🙄
Posted: May 11, 2016 2:59 PM
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Not pretty but still practicing my shoulder taps. I was knackered by this stage took my camera man 3 attempts to take it! lol 🙄😰 #handstands #hanstandchallenge #shouldertaps #practice
Posted: Apr 20, 2016 12:55 PM
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After nearly 4 months not bodybuilding can't say there's much size difference to my quads. So that that makes me question how often do I need to train legs? I've been told there dominant over my upper body so do I train them less let my upper body catch up or will it make no difference? Other opinions have been continue beasting them twice a week. Anyone any advice, opinions based on their own experiences? #quaddilemmas #quads #leggains #lessormore #astheticchsllenges
Finally dragged my son off the Xbox and out for some exercise. Had a great morning climbing with him. Have to say he impressed me we were at it for a couple of hours 😊 #wallclimbing #nofear #boulderwall #kidsneedexercise #abseilchamp #familiyfun
Posted: Apr 15, 2016 12:48 PM
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Loving my new @flagnorfail leggings great fit, great price, really comfortable to train in 😊 #flagnorfail #danalynnbailey #warhousegym #robfuckingbailey #gymgear #leggings