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While they're on their laptops I'll be nerding out. #stark4life
  • Hey I started these! They're good. But then I started school again and now only read textbooks 

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"Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash."- Lee Jun-fan 🐉
@pactpark @campyoga ---------------#boxing #martialarts #groupfitness #naturephotography #selfdefense #fighter
#brucelee #warrior #thinker #dreamer #entrepreneur #gemini #PACTPARK #kickboxing #muaythai #mma
We are teaching 3 complimentary @Pactpark Classes with @hyksoboxing trackers this weekend Aug 4-6 with #Lululemon and #Soulcycle in the Hamptons called
#belowthebarn.
Come test yourself (Link in bio)

#mma #selfdefense #boutique #fitness #fight #analytics
Come train with us! @pactpark is at @campyoga August 18-20 ---------------------
#hbd🎂 to my love, my literal #partner in everything, and the strongest #redbone in the world @laylaluciano
Just taking a test drive. I love how it doesn't read slow punches! Great for learning drills without messing up your numbers! You can see at the end of the video how it connects in real time!
We have a few spots left in our after work classes. We are keeping the groups small to get a feel for the new devices, so get it while it's hot.
#gamechanger
#doublendbag #qualityoverquantity #entrepreneur #boxing #boxer #fighter #kickboxing #mmalife #mma #muaythai #kravmaga #selfdefense #fitpro #fitness #fitnessmodel #technology #hitech #hiit #classpassnyc #shadowbox #shadowboxing #jab #cross #hook #uppercut
We are happy to partner with @hyksoboxing !
All New toys at @pactpark starting next week to track your punches and send, share and log your progress in our group class.

This a quick workout i did with bodyweight and a #doublendbag
We also just added a 6:30pm Tuesday and Thursday night next week for the after work crowd! Book at pactpark.com ASAP!

Intro packages on mindbody
#entrepreneur #gamechanger #qualityoverquantity
#classpassnyc #angles #fitpro #boxing #mmalife #groupfitness #lululemon #facts
#alllevels
#metricsovermodels #youpunchwaterballoonswefightmachines
#alwaysaheadofthegame
#copycatsnotwelcome
#morethanjustboxing
#streetfighterfirst
#believeinscience
Even trainers have trainers. Working on my footwork and reaction drills with Master Mo! In the video we work on hand/eye coordination, angle side step drills and finishing off with a classic 1,2,5,6,3,4 combo for speed: Come visit @hoodsboxoffice & myself tomorrow at @pactpark at 5:40pm
#combo #drilltokill #qualityoverquantity #fitpro #trainers #training #brooklynbridge #boxing #mma #selfdefense #combos #master #footwork #angles #sidestep #classpassnyc
Believing in the code of the ninja and being raised in Las Vegas, I never like to show my hand, but I do believe in leading by example. So I'll posting be some of my favorite combos and PACT PARK drill through the week. This Jab, Cross, lead hook, clinch to flying knee to the liver is one of my absolute favorite drills to do on our exclusive Nexersys machines. {sign up} link in bio @pactpark .com

#groupfitness #fitpro #kravmaga #kickboxing #martialartist #boxing #fighting #muaythai #mma #mmalife #nyc #classpass #classpassnyc #mindbody #fitness #alllevels #ninja #flyingknee #qualityoverquantity #drilltokill #combo
Popularity doesn't concern me because the synonyms of popular are common and basic. We are rare and we offer a rare experience at rare prices in #NYC. Sign up for class on #mindbody (link in bio) search under Pact Park #pactpark #sunday funday #lululemon #partnership #qualityoverquantity #codeoftheninja #selfdefense #rarebreed #topnotch #boutique #mma #kickboxing #kravmaga #fitpro #groupfitness
If you are bored just throwing punches on a bag, Take action with our new 7:35pm weds Time slot! Use discount code FIGHTCLUB to try it out for 20 dollars! There are only a few spots left! (Link in bio) We are also on #classpass #pactpark @pactpark #teammachine #lululemon @hubseventeen #tuesdaytransformation
"Update" Starting next Wednesday we are Adding a new night 7:40 time slot tonight. Come try out our new competitive format, and get warmed up before our MMmay give away starts. #highscore
#alllevels #mma #groupfitness #hiit #selfdefense #fitpro #kickboxing #boxing #teammachine #entrepreneur #fightclub #classpass #classpassnyc #nyc #latenight #afterwork #workout #sixpack #pactpark
WE are redefining the future of fitness! I am so excited to be partnering with FORTE. Catch my classes live or on-demand on @forte.fit at www.forte.fit. Promo code: jaypactpark 50$ for the whole year!
#gamechanger #kickboxing #fitpro
#entrepreneurship #entrepreneur #healthandfitness
Always improving but still killing the game #2017 👊We have almost been open a year inside #lululemon Flatiron and If you haven't tried @pactpark you're missing out! So if you are tired of getting lost in the shuffle of a huge, uncontrolled class that you paid top dollar for, sign up and I'll teach you what you need to know to survive. (Link in bio)
________________________#winwin #qualityoverquantity #morethanjustboxing #mma #muythai #kickboxing #nexersys #ceo #entrepreneur #teacher #trainer #coach #instructor #creative #creativeasfuck #day1 #fitfam #fitnessmotivation #alllevels
First time using a #etchasketch since I was toddler. I decided to make/create my favorite dinosaur #trex
Thanks @lululemonnyc
I brush my teeth like a #savage #sunday this is how I self motivate to lay off the #beer #pactpark #shameless #selfie #vegetarian
Tomorrow's 5:40pm and 7:35pm classes @pactpark are sold out!
Now we have the pleasure to add a last minute 6:30pm class! Come experience what these lovely people in the photo experienced last week!
Just $20 (link in bio)
Also we are on #classpass. #pactpark exclusively @lululemonnyc #flatiron _________________________________________#topoftherock #bestofthebest #kickboxing #hightech #qualityoverquantity #mma #strike #play