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ClubSynergy Tamworth

User Image norto65 Posted: Feb 9, 2018 8:24 AM (UTC)
23
2 Clarendon
Dealing with her anger issues 💥
User Image _panda_strong_ Posted: Feb 8, 2018 2:19 AM (UTC)
12
4 X-Pro II
When you try out a new workout with your colleague @lachie_bazz in 34° heat. Thanks @m.schofield_819
User Image norto65 Posted: Dec 9, 2017 8:56 PM (UTC)
30
1 Normal
Early morning session with my girlfriend @lifeonshrewsbury
User Image breestyle_health Posted: Nov 24, 2017 10:24 PM (UTC)
20
0 Lark
I love this!!! How #glamorous is working out?? 🏋🏻‍♀️ After GRIT LAUNCH 23 (which was #intense but incredibly #rewarding ) I get Stella from the #crèche and she says “Mum how was your class? You’re all red and I thought you were crying but it’s sweat isn’t it?” 💦🤪🙊 obviously I’m not one of those people that can leave the gym looking the same as when I walked in! If I’ve worked out I #glowing when I leave!! I told Stella it was a great class called grit and she asks what I did, I explain to her I lifted weights, ran around and did burpees. Stella says “I can do all that Mum, that’s easy, I can lift, run and do burpees because I do crossfit” 🤣🤣🤣 and that’s where we’re off to now. My #tough little girl, if she was any tougher she’d rust! Lol #proudmumma #rolemodelforthekids #lift #crossfit #grit #gritlaunch #burpees #gymlife #thingskidssay #workout #fitness #healthy #motivation #saturday #cardio #sweat #gym #clubsynergy #crossfit2340 #leanmusclegains #learnitliveitloveit
User Image sarahjordison_x Posted: Nov 21, 2017 1:53 AM (UTC)
44
3 Crema
Clancy’s first visit to the crèche ended like this 🤗 if only he knew it was where it all began for his mum and dad 🙊🙈 #nowihavetokeepgoing #almostdied
User Image tamworthguy Posted: Nov 17, 2017 1:23 PM (UTC)
2
0 Moon
Another late night session down. Been a while since I posted but im starting to find my way back again. #newyou #gymlife💪 #youonlygetonelifedontgiveup
User Image _panda_strong_ Posted: Nov 6, 2017 12:32 AM (UTC)
12
1 Clarendon
Monday morning wake up! 🐼minute skip (singles) 🐼20 pushups 🐼 10 alternate plus double combo rope slams 🐼 20 KB swings 🐼 1 min row (max cal) repeat 3 times with 1 min rest at the end 🐼🐼🐼🐼🐼
User Image caseylauren2k17 Posted: Oct 19, 2017 8:23 PM (UTC)
4
0 Normal
Being able to do a headstand and hold it has been something i have wanted to learn how to do for a while now #goals #headstandspam #sorry #synergy #gym #fitness

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