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Active Fitness Tamworth

Easy session tonight, just trying to get the form down to a fine point 👌🏻
W3D3
Squat 5x2@137.5

#teamhayes #powerlifting #squat
User Image cooperthompson03 Posted: Mar 28, 2018 8:14 AM (UTC)
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Conditioning Check (28-3-18) Looking fluffy but it’s all a work in progress, just take it day my day and results will come with time and consistency!🐻🐻 #justbeingreal #cantalwayslookgood #ilovefood #gym #proudbutneversatisfied #stepbystep
User Image janaya_king Posted: Mar 27, 2018 11:27 PM (UTC)
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Hi, Hello, it me 👋🏾 Hair up in a tight bun = a mad leg sesh is about to go down 👇🏾
User Image cooperthompson03 Posted: Mar 16, 2018 8:43 AM (UTC)
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Someone ask me what are my talents and I said “I’ve got a few but one of them involves lifting weights up and down” 😉💪 #soishowedthem #icandothisallday #hammercurls #gym
User Image janaya_king Posted: Mar 16, 2018 12:11 AM (UTC)
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Gym tings ⚡️Over here just doing my thing, chipping away, feeling fab.
W1D3
Low Bar Squats 5x3@130
Easy session but slowly building these little legs bigger and stronger 🏋🏻‍♂️ #teamhayes #powerlifting #squats #powerliftingaustralia

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