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FreeRide Studio

User Image freeridestudio Posted: Jan 18, 2018 4:42 PM (UTC)
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Always great to have the @lululemon crew in the studio! Thanks for sweating with us! #lululemon #freeridestudio #getsweaty #getfit #lululemonrogers
So grateful for the connection and community that @lululemon has brought in to my life. These people are legit AMAZING. They are people who see you, lift you, and encourage you. So to ALL my lovely lemons...thank you. You make me feel all the warm and fuzzies! ❤️🍋❤️🍋 #lululemon #support #allthelove
We’re all about tight vibes at FreeRide, so why would our new yoga class be different?! Join us every Monday + Wednesday thru January at 7pm for a FREE Flow & Glow yoga class! Designed to work the entire body, Cody and Milo will take you through a vinyasa-style class moving fluidly from one pose to another while connecting breath. Break free from the ordinary and come join us for the extraordinary! Space is limited. 💫✨
#freeridestudio #yoga #bentonville #northwestarkansas #bentonvillear #visitbentonville #fitspo #fitness #yogaeverydamnday #spinstudio #barrestudio
User Image miloisadora Posted: Jan 16, 2018 3:29 PM (UTC)
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So I’m back at FREERIDE on Wednesday’s at 7pm!
Think low lights, black lights, candles lit, and tunes to match.
Expect an all around practice working all the major muscles groups, focusing on strength & stability in this hot vinyasa flow.
Come get your stretch on, sweat on, and bend with us FREE this Wednesday, Jan. 17th.
User Image fitness_clo Posted: Jan 16, 2018 12:02 AM (UTC)
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This was too sweet not to share. ❤️❤️❤️ Some of the perks of having kid’s care...baby time! 👶
User Image fitness_clo Posted: Jan 14, 2018 10:02 PM (UTC)
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Thank you for rocking out the ‘00 Hip Hop sweaty spin session with me. My heart was so full today.
#cycle #spinning #spinclass #FitnessInstructor #groupfitness
User Image fitness_clo Posted: Jan 14, 2018 5:25 PM (UTC)
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User Image tayy.crawford Posted: Jan 13, 2018 2:52 AM (UTC)
victoria__clay
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Tap backs🚴🏽‍♀️, tacos🌮, and @victoria__clay👱🏻‍♀️
User Image fitness_clo Posted: Jan 13, 2018 12:05 AM (UTC)
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Spin studio life isn’t all fun and games...some days instead of spinning your disassembling, cleaning and repairing. These are the kind of projects we do that make sure your ride is amazing.
#FreeRideTribe #spinclass #spinner #cycle #indoorcycling
User Image freeridestudio Posted: Jan 12, 2018 4:22 PM (UTC)
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TGIF! That FOMO should be hitting hard ‘cause there’s only 2 spots left for the 11:45am class and 3 for 5:45pm tonight! Get it! Get it! #freeridestudio #spinclass #spinstudio #bentonville #bikebentonville #visitbentonville #ride #workout #fitness 📷 @runchar2
User Image fitness_clo Posted: Jan 10, 2018 9:11 PM (UTC)
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Come practice getting out of your own way. Come sweat, cry and love on the bike with me. 4:50pm!
#FreeRideTribe #groupfitness #motivationalquotes
User Image freeridestudio Posted: Jan 10, 2018 2:16 PM (UTC)
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We got you 👊🏼 From the front desk staff that knows your name and shoe size, to the Coaches that lead with their hearts, we’re more than just a class. Go ahead, reach out your hand, we’ll be there to take it ❤️ #freeridestudio #spinstudio #spinclass #fitness #goals #cycling #bentonville #northwestarkansas #nwalive #knwa #girlsbikebentonville
User Image betsysoos Posted: Jan 9, 2018 9:53 PM (UTC)
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Back at the Barre tonight and there’s nowhere else I’d rather be! So excited to be back to my #barrebabes sculpting 🍑’s and bringing the heat!! And grateful for new Instructors for taking a few (not too many I promise) of my classes so that so can keep building @freeridestudio and expanding our mission. Having more than two weeks off allowed me time to think about my role in FR and where I want us to go. If you all only knew the fire inside that was kindled during that time, whoa. Hold on tight, because we’re about to explode with new ideas for building a stronger community, a new mission statement boldly emphasizing our passion for helping women become active and building their self-confidence, and digging deeper to give back to our community. We’ve got good things coming your way, and I couldn’t be more proud and excited about the team we have in place. 🙌🏼🙌🏼
User Image fitness_clo Posted: Jan 9, 2018 3:48 PM (UTC)
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The Huddle: Goal Setting for 2018. What’s “The Huddle” you ask? It’s connecting with one another, building each other up, and learning new tools that will help us grow and evolve. Each month, we’ll offer a free workshop open to anyone and everyone in our community that focuses on a different skill each month. Our first one will be goal-setting: How to hone in on realistic goals and then setting up the building blocks to achieve them. Next month: Nutrition. After that? Meditation. Want to be a part of our Huddle? Stay tuned for deets of our first one Saturday, Jan. 27th after classes at 10:30am. Signups open this Saturday and space is limited. Members: Hit up the front desk if you want to put your name on the list ahead of open reservations!
#freeridestudio #community #dogood #feelgood #begood #giveback #freeridetribe #thehuddle #goalsetting #bentonville #bentonvilleevents #northwestarkansas #leisurelist #nwaalive
User Image freeridestudio Posted: Jan 9, 2018 3:30 PM (UTC)
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The Huddle: Goal Setting for 2018. What’s “The Huddle” you ask? It’s connecting with one another, building each other up, and learning new tools that will help us grow and evolve. Each month, we’ll offer a free workshop open to anyone and everyone in our community that focuses on a different skill each month. Our first one will be goal-setting: How to hone in on realistic goals and then setting up the building blocks to achieve them. Next month: Nutrition. After that? Meditation. Want to be a part of our Huddle? Stay tuned for deets of our first one Saturday, Jan. 27th after classes at 10:30am. Signups open this Saturday and space is limited. Members: Hit up the front desk if you want to put your name on the list ahead of open reservations!
#freeridestudio #community #dogood #feelgood #begood #giveback #freeridetribe #thehuddle #goalsetting #bentonville #bentonvilleevents #northwestarkansas #leisurelist #nwaalive

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