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Tamworth parkrun

User Image coogee_rose Posted: Nov 24, 2017 10:25 PM (UTC)
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User Image long_legs_loki Posted: Nov 24, 2017 10:16 PM (UTC)
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Just finished my first 5km park run. Mum slowed me down a bit but I still #nailedit
#rescuedog #dogrun #parkrun #nowwheresmybreakfast
User Image thetoddytrain Posted: Nov 18, 2017 4:01 AM (UTC)
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I wanted to run in the rain today.......close anyway !. ☔️☔️☔️☔️💦💦I must scare it away 😂.
I don’t know about you my friends, but when I run I feel free, come fly away come fly away with me ( song) 😂, I may not be able to smile or talk while I run as I really have to concentrate on my breathing, maybe one day I will be able talk and smile to you while we run together , I may not get a P.B. But I am happy that I am able to run all the way through tamworth parkrun course without stopping , you said every week I am improving (thank you) , that is true, the more I do exercise the better result I get at parkrun , exercise is about training your body to become healthier and stronger than yesterday ( my thought)
exercise does so much !!!
Some ppl think exercise is only to lose weight / it's not. It's for fitness, longer life, strong heart and bones, manage diabetes, heart disease, gets ppl social, helps with depression - it's where our mind become calm ( says my gym instructor) and I am 💯 % agree with her 👍👌💪#parkrun #tamworthparkrun #healthylifestyle #exercise #fitness #happyrunners #workout #activeleaving #funrun #activelifestyle
Red faced and all finished!! Mums 2nd and Dads 1st Parkrun and my first Tamworth Parkrun, such a great way to start a Saturday! Yipee! 🎉 🏃🏼‍♀️🤗🏃🎉
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#parkrun #tamworth #tamworthparkrun #peelriver #gomumanddad #youdidit #woohoo #yipee #sogood #greatwaytostarttheday #supersaturday #iloverunning #loveparkruns #feelinggood #tamworthnsw #visitnsw #exploreaustralia

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