Toggle navigation

CrossFit Krypton

User Image kelleyboblit Posted: Dec 11, 2017 7:51 PM (UTC)
bunandthighs
28
0 Normal
@movementvault with @bunandthighs this morning! Ever since I tore my rotator cuff I have learned the importance of warming up properly. Movement Vault makes I‎t easy! I️ never know what exercises and stretches to do, but these daily videos are easy to follow along! Today we worked on the T-spine and rotator cuff! You should check them out 💪🏼
. . .
#movementvault #takecareofyourself #crossfitkrypton #kryptonstrong #bestrong
User Image danedoes Posted: Dec 8, 2017 11:49 PM (UTC)
2,233
38 Normal
370 clean PR🔔
----------------------------------------------------------@niketraining @progenex @fitaid @crossfitgames #crossfit #crossfitgames
User Image hsmith4_ Posted: Dec 8, 2017 9:33 PM (UTC)
173
0 Normal
User Image alecsmith8 Posted: Dec 7, 2017 11:30 PM (UTC)
8,302
49 Normal
When you’re too lazy to put the jerk blocks away after using them, so you just do your accessory work on them 🤷🏻‍♂️
User Image emilybrady_3 Posted: Dec 7, 2017 12:30 AM (UTC)
231
1 Normal
This week summed up in a photo... thanks @adamklink for pushing me through allll the burpees & rowing today🤢 #WeightVestWednesday #PartnerWorkout
@thebensmithblueprint @charlottefoerschlerphoto
CrossFit Krypton patches will be in stock shortly! Look for them in store and online shortly. They make a great ornament for your @511tactical vest!
📷: @kimberlysmith9 #511tactical
#511 #crossfit #crossfitkrypton #kryptonstrong
6'2" Crossfit Coach @bunandthighs shows that long limbs aren't an excuse to not be a good weightlifter!
#Repost @bunandthighs (@get_repost)
・・・
If you're best friend @davis2ca texts you to ask why he out-cleaned you the other day, it's probably a good idea to start cleaning more. 305# for a dub today
•••
@crossfitkrypton @thebensmithblueprint @hybridperformancemethod @kryptonbarbellclub #crossfit #crossfitgames #crossfitliftoff #prszn #iwf #hookgrip #crossfitkrypton #thebensmithblueprint #hybridperformancemethod #hybridaf #kryptonbarbellclub #kryptonstrong #reviverx
User Image gbrain02 Posted: Dec 5, 2017 10:48 PM (UTC)
56
1 Normal
User Image kelleyboblit Posted: Dec 5, 2017 6:19 PM (UTC)
183
6 X-Pro II
“In every workout there comes a moment where you have to keep pushing hard- through the doubt, discomfort, and fear of the pain.” - Lisa Rainsberger
📸: @kimberlysmith9 . . .
#crossfitkrypton #crossfit #crossfitgames #fightthroughthepain #putyourheaddownandwork #lululemon #kfitography
User Image analyzafentri Posted: Dec 3, 2017 7:59 PM (UTC)
21
2 Normal
Not born Natural. I work Hard to get Good, then work even Harder to get Better💕 Thanks to my New WOD partner for all the guidance today. @case_supchak69kg #wodpartner #bebetter #skillwork #crossfitmom

top 10 instagramers

top 10 hashtags