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CrossFit Krypton

When Your Parents Pack You WAY Too Much Food For Lunch... @crossfitkids #crossfit
User Image alecsmith8 Posted: Feb 17, 2018 8:57 PM (UTC)
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Saturday’s Skill Work 🤸🏻‍♂️
Who’s got 6 rings in a minute? Challenge a friend you think could do it. 10ft down, 10ft back! Ring should go in the bucket before your feet touch the ground 👀
User Image gbrain02 Posted: Feb 17, 2018 7:53 PM (UTC)
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Welcome to the family little Anakin 💖 just in time for the #crossfitgamesopen
User Image alecsmith8 Posted: Feb 17, 2018 12:48 AM (UTC)
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Breaking in the brand new gym with a few nasty classic Crossfit workouts. So excited to finally be training in the new space! So much room for activities.
3 Rounds - Team of 3 (1:2)
20 Handstand Push Ups
20 Calorie Ski Erg
10 Cleans (225/155)
20 Calorie Ski Erg
20 Handstand Push Ups
3:25 - 3:32 - 3:38
Try this one out with your crew! Follow along @thebensmithblueprint for our full programming 💪🏼
YOU CAN RUN BUT YOU CAN'T HI.... Wait, You Cant Run Either Can You🤔 There Goes My Strategy🤷‍♂️ Are You #openready ? 📷 by @richardveytsman
@crossfit @crossfitgames #crossfit
User Image boldenc3 Posted: Feb 15, 2018 10:12 AM (UTC)
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My weakness! Toes to bar! Please don’t be in the #crossfitopen2018 Photo credit: @orvgj
User Image danedoes Posted: Feb 15, 2018 12:56 AM (UTC)
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When you date someone who is WAY out of your league... Happy Valentines Day @emilybrady_3 ❤️ I love you and your giant eye rolls😁

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