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Soul Fit Training & Mentoring

User Image teangi_rj_knox Posted: Feb 14, 2018 11:18 AM (UTC)
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Tried to hit a PB on bench press at 115kg but failed.. That's ok tho coz failure is only temporary! #Iwillbeatitnexttime #Iwillnotgiveup
User Image teangi_rj_knox Posted: Feb 12, 2018 10:13 AM (UTC)
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Finishing a tough workout with some agility.. Couldn't do this 2 weeks ago #Improving #AgileAgain #AlmostFullStrength
User Image teangi_rj_knox Posted: Feb 11, 2018 11:35 AM (UTC)
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With every training session I inch closer to where I wanna be!! #OvercomeObstacles #JustGetWorkDone
User Image teangi_rj_knox Posted: Feb 11, 2018 9:46 AM (UTC)
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2000m on the rowing machine and finished with some boxing.. #SpeedandPower #MadCardioSesh
User Image teangi_rj_knox Posted: Feb 7, 2018 10:45 AM (UTC)
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72kg on the log press.. Leg still not at full strength but I felt no pain!! So happy right now #JustKeepAtit #TheSoulBrothersattheendtho
User Image teangi_rj_knox Posted: Feb 6, 2018 10:34 AM (UTC)
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Back to sweating it out on my journey to get under 90kg #HardWorkWillPayOff #NoExcuses
It wasn't the cleanest lift but I'm happy I actually lifted 150kg while still healing from the leg injury.. And I felt no pain while lifting it.. #ComingBackStronger #NoExcuses #SupportfrommySoulBrothers
About to test out my new SoulFit training shirt hell yeah!! #Cammo #SoulFitArmor #NoExcuses

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