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CrossFit OC3

User Image daniellelo1 Posted: Jan 17, 2018 6:20 PM (UTC)
5 Normal
Keep going and when you want to give up..remember you deserve your fucking dreams. All the pain and suffering are minuscule compared to the joy you’re going to receive my pushing past your breaking point. God suffers with you..and will be there with you in the light. Fight for you!! 💜 @teamoc3black @crossfit @urtheanswer
#fitness #crossfit #strengthisbooty #urtheanswer #ucrew #fitchicks #driven #virus
User Image heatherruelan Posted: Jan 15, 2018 4:24 PM (UTC)
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Well...Dallas and are postponing our drive back due to nasty weather AGAIN today..better safe than sorry and my Love💙❤️wasn’t happy about us taking the in a GREAT training session here with my Iowa peeps @crossfitoc3 💪and Dallas and I have a day to ourselves here in Iowa🌽😊
User Image daniellelo1 Posted: Jan 10, 2018 7:21 PM (UTC)
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Ready to throw around some heavy weights this weekend with my teammates @t_will7 and @aenisler 🏋🏻‍♀️☀️ @thewodapalooza here we come! @crossfitoc3
User Image t_will7 Posted: Jan 7, 2018 3:03 PM (UTC)
12 Slumber
Muscled through this one yesterday, just trying to be like @bkuebel2
155 x 5 👯‍♀️
#TheRoommates #CrossfitOC3 #SnatchWork #JustShrugAndHope #ThumbsFellOff #URTheAnswer
User Image camryn_wilson Posted: Dec 23, 2017 4:40 PM (UTC)
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Fun little Christmas workout this AM
#12daysofchristmas 🏋🏽‍♀️❤️🎄

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