1,055 Posts

theimperfectgentleman #MondayMotivation ... InsanityMax:30 just came in the mail today and right on time. Below is my collection of Shaun T's workout programs. They've changed my life. From the first one on the far left, Insanity, it was the hardest thing I ever had to do..😧 all the way to the third one, Insanity the Asylum: Volume 2, where I had went way beyond my limitations and expectations of myself. 😎My stamina and endurance is crazy now. I can easily run up to 6 miles without stopping. And the energy I have throughout the day from working out is amazing. It's also made my reflexes a lot quicker and better too. Not to mention the disicipline it has helped me developed along with a never-ending hunger to get better and better each day. Most of you have seen my physique and how in shape I am through pictures and videos.. I only got to where I am now because of these dvds. Only went to the gym a handful of times... so I encourage you, if you're wanting to get in serious shape and don't think you'll have the discipline to get up and do something or go to the gym 3-4 times a week, try one Beachbody's workout programs. They're plenty of different ones that might suit you. Go for it and then come thank me later #BeachBody #insanitymax30 #GoHardorGoHome #TrainHardEveryday #TrainInsaneRemaintheSame #ShaunT #Insanity #InsanityChallenge #InsanitytheAsylum #IDGT #Motivation #YourInspiration 2d

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Crema Jose Rafael Linval Rivera
chelowgold Ginarteeeee!! No es Todo El MunDo Que Para El Tránsito para tomarce una Foto En El FDR Highway Manhattan!! Gracias a dios todo salió bien!! La vida es una y gracias a dios por cuidarme siempre!! #goldboyzclub #TeamGold #Dominican #NYC #Yourinspiration #Yeahokay 3d

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Crema Miguel Perez
the_fit_trainer MY 67 YEAR OLD DAD IS MY INSPIRATION #YOURINSPIRATION AND WHAT MOTIVATES YOU 6d

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Normal Peetima Khairak
  •   temonna แอร้กกกกกก 2d

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theimperfectgentleman #TransformationTuesday ... 9 months and counting. #DedicationHasNoLimits If you ever look in the mirror and get any thoughts of dissatisfaction about the way you look, stop procrastinating and DO SOMETHING about it. There are no excuses! Why become complacent with your insecurities when YOU have all the power in the world to do something about it and change them?? why not dedicate some time to something that will benefit your longevity, appearance, confidence, and health? Whether it's 10 minutes or 20, it's still something and something is always better than nothing at all. #TT #FitLife #GoHarderEveryDay #TrainInsaneRemaintheSame #TrainHardEveryday #Idgt #Motivation #YourInspiration #HealthyHappyLife #TreatYourBodyGood #8Pack #Confidence #NoExcuses 1w

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theimperfectgentleman Finding new ways to push myself everyday. Assisted handstand push-ups and single-arm assisted pull-ups... Remember: dedication has no limits. I don't work out for just having a physique, I do it because I want to be able to do amazing things. Things that will make people say, "I want to be able to do that." #YourInspiration #GoHarderEveryDay #TrainInsaneRemaintheSame #BeastModeActivated #DedicationHasNoLimits #Idgt #ThisEveryDay #BeAmazing 1w

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Amaro Jose Rafael Linval Rivera
chelowgold No te quejes de tu pobreza, de tu soledad o de tu suerte. Enfrenta con valor y acepta que de una u otra manera son el resultado de tus actos y la prueba que has de ganar. #Goldboyzclub #TeamGold #Yourinspiration #DR #Working 1w

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Amaro Jose Rafael Linval Rivera
chelowgold HapPy Sunday!!! Solo una persona puede impedirte llegar muy alto, y te mira todos los dias desde el Espejo!! #goldboyzclub #teamgold #Yourinspiration 1w

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  •   allnesthrie A good teacher can inspire hope, ignite the imagination, and instill a love of learning.
    *Brad Henry* 2w

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chelowgold "Después de tantas caídas, aprendí a poner las manos para no darme en la cara." // "La fama y la popularidad nunca garantizan ser el mejor" Asii Que 1likes nO mE Llena La Barriga!! #teamgold #goldboyzclub #Goldlabel #Yourinspiration #Working 2w

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teamhlasela Remember when you signed up for the 10 sessions with a Personal Trainer in September when u like "oh my goodness summer is approaching i need to look good"u even negotiated a discount for those sessions... now the poor Trainer is chasing after your availability,i won't even ask how session you went to .You forever claiming to be sooooo busy SHAME ON U.Weeeeell someone busier is doing it as I get ready for gym #gymrat#ActiveDakie#SuddenHealthFreak#MyJourney#My 50kg#YourInspiration 2w

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instadanny562 Pretty much. Goku has been my inspiration since the late 90s. Some people have Superman, I have Goku. We all need outside of the box inspiration and every time I watch an episode, I gain so much! Who is your fictional inspiration? I want to know. #Goku #myhero #DragonBallZ #fitnerd 2w

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oneshotatlove If I had her beside me, I wouldn't be distracted from giving all my all to you through my eyes, my mind, my breathing, my touch, my glory... #GrownFolksMusic #TheLightsAreOut #Ihearyouprayingforme #HereIAm #toSTAY #yourINSPIRATION #writersgang 2w

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Amaro Jose Rafael Linval Rivera
chelowgold Good Afternoon Guys!! Si la vida se te muestra borrosa, trata de buscarte tus espejuelos que estas perdiendo la vista pendejo!! Dios da oportunidades que aveces decimos "Porque tengo esto que ni lo uso" aveces no lo necesitamos en el momento pero más adelante si, Conserva lo que tienes hoy, que puede ser que mañana lo necesites!! Esa es mi moraleja!! Palabras by me!! #Linval #teamgold #goldboyzclub #Goldlabel #Goodafternoon #Yourinspiration 2w

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