2,111 Posts

wfmiket A brutal, but still fun, training day at 10Gym! I first did my usual Wendler program of squats, then some Zercher squats. After that, I hopped in with @musclecatfitness and our brother's brother in law, Lance, and hit some barbell lunges, pause squats, calf raises, and then we went outside for a few rounds of tire drags and flips. It was a lot of fun, and was pretty cool to add some variety to my training. Who says you can't get in any real work at a commercial gym?!! 1d

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wfmiket Try and Qdoba harder than me, bruh. Post-two and a half hour leg and strongman training day, with @musclecatfitness and our brother David's brother in law, Lance. A two and a half scoop steak burrito bowl, and three chicken tacos. Yeah buddy. 2d

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sempersalas Someone left a nail behind at my party last night. Hit me up to claim your nail #younggohards #hamf #lostandfound #hostproblems #booze #nails #aftermath 3d

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lyon_daniel Going up on some duck floutas with my sous @diegorganic #younggohards 3d

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tiredmagicband #jawws what a group of ass kickers.
#infinitycat #younggohards
6d

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zmosbarger When your weighted vest doesn't have straps but you still need to get those gains @cfkpcolin @crossfitkingspoint @getswolenetwork @lindseylovejenks #crossfit #younggohards 6d

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jonny_richter Another year, another predental mixer at #SacState!
#WasThereFreeWine #YesThereWas #BFFs #YoungGoHards
1w

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chrisamolyk Diehard Wisconsin sports fan since I was a kid. Love seeing my teams do well! #bucks #badgers #packers #Brewers #younggohards 1w

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wfmiket This seriously was a great day!! With @musclecatfitness and @mimiwatkins10! 2w

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rustin_thor We've been doing our thing out here in B-Town. Always a good time with big sis @jaca_tack and "The Fitness Marshall" himself @calebmarshall93 #YoungGoHards 2w

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hickmang5000 When the barns a rockin, Ding Dong Dan Turner is running wild somewhere inside it! #LGI #wapoosh #danturnerforpresident #younggohards #causestonecoldsaidso #tdawg #wewantthecup 2w

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gregorsdtd "Home is where the heart is." And it's always with these two . @r_gregor @meganjohnson94 #missthem #wegohard #younggohards ##brother #sister #family #love #dance #throwback #spastic #funny 2w

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wfmiket Weigh-ins are done. @musclecatfitness is competing in the lightweight division, and he weighed in at 178lbs, and your ol' dude is in the heavyweight division, at 334lbs. Let's hope the weather cooperates. 3w

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wfmiket My t-shirt says it all...#IdRatherBeDeadThanAverage 3w

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roquave This ones for them #younggohards 3w

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