32,013 Posts

sikin_yoga I'm on national newspaper, Utusan Malaysia spreading good words about yoga #sikinyoga #health #weekend #utusan #utusanmalaysia 31min

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systaley {#SystaleyYoga + #SystaleyVideos} Best of my yoga 2014. It's incredible how much the IG yoga community had and continue to inspire my practice. Thank you to each and everyone of you for making this year a memorable one; one where I began my handstand journey and making progress with pincha. 2015 I will focus on strength, bandhas and will continue my daily meditation routine. Thank you for your love, support, inspiration and virtual friendship! Let the divine in me, salute the divine in you. Namaste. || Lo mejor de mi año 2014 y el yoga. Es increíble lo mucho que la comunidad de yoga aquí me ha y continua inspirando en mi practica. Mil gracias a todos y cada uno de ustedes por hacer de este año uno memorable, uno en donde inicie mi jornada de paradas de manos y continuo mi progreso con la pincha. 2015 me enfocaré en fuerza, bandhas y continuare mi rutina de meditación diaria. Gracias por el amor, apoyo, motivación y amistad virtual! Deja que la divinidad en mi, salude la divinidad en ti. Namaste 3h

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briellewanderlust Let's start the new year with a positive mind and an active body! Join me and @cassyoga for #iam_renewed January 1-31

We are thrilled to announce that @bodyangelactivewear @bohemian_island and @bendactive will be sponsoring us!

Everyday you will be provided with a positive self affirmation and a corresponding pose! We'll post the night before for early birds.️ Follow our lead or post your own pose for that day! Be true to yourself and have fun expressing who you are!

The rules are simple:
1) help us spread the word by reposting this picture and tag a friend (optional)
2) post for everyday and use the hashtag #iam_renewed
3) tag and follow your hosts @briellewanderlust @cassyoga
4) tag and follow our sponsors @bendactive @bodyangelactivewear and @bohemian_island
3h

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mansuz We have just 2 more days left of 2014. I'm happy to say my goodbye as I welcome 2015 with open arms. Let's see what the coming year has in store for us.

Bralette is from @flexilexi_fitness Use code MANSUZ for a 15% discount.
3h

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jmicks As soon as you give it all up, you can have it all. As long as you want power, you can not have it. The minute you don't want power, you'll have more than you ever dreamed of. #ramdass #yoga #yogi #yogajournal #backbend #benddontbreak #art #myart #quotes #quotestoliveby #nature #ny #newyork #pics #positivevibesonly #flow #jmicks #power #limitless 4h

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anqeliq Flow into balance. Flow into what life brings you. Flow into acceptance & surrender. My baby kitty Edwina has been sick and we have spent this Christmas time in and out of the Vet hospital. It has been the consistent awareness of my breathing deeply in and out, accepting, surrendering to what is that has kept me grounded and loving towards the sadness of seeing somebody, any little body you love strong for them. No matter who you are, what you do we are all going to face sadness, pain & loss. We can't escape from that no matter how much you try to harden yourself up. This is the nature of this life, coming and going. What we need to learn is how we deal with it all and I believe it all starts with the breath. Blessings 5h

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rituriyat After 6 months of being off the bike and healing my hand injury it felt darn good to get back on miss diva and ride. Life is like a bicycle. Shit happens. Regardless of how fast or slow you pedal each stroke will move you forward. 6h

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truceyoga IT'S COMING!!! 2015 TIME FOR SOME SERIOUS CHANGES! TIME TO MAKE A DIFFERENCE WITHIN YOURSELF...ONE THAT EXTENDS FAR BEYOND YOUR MATS OR GYM!! GET IN YOUR MIND, BODY & SOUL 'IN SHAPE'!!! WE'VE EXTENDED ALL OF OUR HOLIDAY OFFERS SO CHECK THEM OUT AND GET THEM AND HIT YOUR MATS!!
@truceyoga #truceyogaapp #truceholidays #yogaeverydamnday #breathe #letgo #omshanti #wintersolstice #forwardmovement #yogaalliance #yogajournal #instagood #innerpeace #yogitimes #joelllovesyoga #erinpeluso #getfit #warriorlunges #resolutions #2015 #stopdropandyoga
6h

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acrovinyasa DAY 29 #ACROVINYASA December
Shoulderstand (Sarvangasana)

This pose comes from several sanskrit words, ‘sarva’ means all, ‘anga’ means limb. Great for rejuvenating and invigorating the entire body. It is known as ‘the queen of all postures’ and acts as an equalizer to balance out all the systems of the body.

1) Begin flat on your back. Begin to bend your knees and curl the spine using abdominal strength to lift the lower body off the ground.
2) Place hands on lower back fingers pointing skywards and walk the elbows in close for a more stable support.
3) Slowly extend the legs into the air, aiming to align the feet over hips and shoulders.
4) Soften the throat and gaze upwards towards the toes. Once you feel balanced and stable, try closing your eyes.

Post your pics/vids in #ACROVINYASA and tag all 4 hosts in your caption:
@YogaBeyond
@LauraSykora
@ACROVINYASA
@DoItForTheLoveFoundation

Have fun, play safe!
H&C#YogaBeyond
6h

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Mayfair •Amanda Teichroeb•

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jennitarma Well, Sonoma: it's been very very lovely drinking your wines and hiking your beautiful trails As nice as it was to take an entire week off, I'm super excited to get back into my regular teaching schedule on Monday. Extra awesome: I now have FIVE weekly classes at Santa Anita Hot Yoga! If you haven't tried it yet, hot yoga is seriously wonderful for releasing muscular tension and getting stretchy and strong: the heat and humidity are SO helpful for getting into deeper poses, and of course sweating it all out has an amazingly cleansing/ invigorating effect, both mentally and physically. All my classes at this awesome studio are Slow Flows, meaning it's accessible to newer yogis, but offers plenty of advanced modifications for those wanting to challenge themselves. I love teaching here and am so proud of this community and my rad students! The first class is free should you wish to see what the deal is :) www.santaanitahotyoga.com for all of the informationz. See you on the mat! Xo
#yoga #yogadaily #yogaeveryday #yogaeverydamnday #yogajournal #layoga #yogalove #yogagram #namaste #yogalife #yogini #stretch #practisedaily #stopdropandyoga #igyoga #yogateacher #losangeles #yogaeverywhere #LAyogaaddicts #inspiredyogis
7h

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robinmartinyoga It was time to revisit this dhanurasana variation today. Getting back into the routine of things after a nice break with the family. A few days of practice and it's nice to know my body is still capable of moving into some of my favorite shapes. ️ Warmers by @toesox, shorts by @publicmyth 7h

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