1,293,905 Posts

patricccees It's going down tonight!
LEVELS at Bohemia 10217-97 St #YEG featuring some of the best in local hip hop!
Tix $15 at door
9pm

#levels #bohemia #wearecannibalkings #kriz #youngtox #deucefantastick #baggyleans #dicepoet #hiphop #rap #trap #yeghiphop #music #supportlocal #live
43s

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lbrownfashion Join us TONIGHT at Capelli Salon Studio for Laurie Brown Spring / Summer 2015 preview and pre-order trunk show. And find A/W 2014/15 on sale for 20%off! Free to come. Free beverages and snacks. And free HAIR TUTORIALS from New York Fashion Week Stylist, Alicia Soulier. Stop by any time. 7-10pm. 110-1824 McOrmond Drive. #handmade #handdyed #makeinsk #clothingsale #sale #shopyxe #shoplocal #fashion #fashiondesign #model #trunkshow #makeit #yeg #preorder #spring #summer #springsummer2015 #SS15 #SS2015 #LB #bomber #letterman #hair #hairstyle #hairstyling #NYFW #YXE #yxefashion #yxehair #MakeItEdmonton 4w
  •   tryst12 So sorry I couldn't make it tonight.., year end and inventory are consuming my life these days!! Hope it was an amazing night!! 4w
  •   mscskincare Great! 4w
  •   visualyst Great! 4w

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Amaro Sarah Williams

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2min scoutcard
Normal Scout
scoutcard We updated our site! Grab your card, only $5! Link in our bio! (Photo cred: @bryder) #scoutcard #ualberta #macewanu #nait #norquest #kingscollege #yegbiz #yeg 2min

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Normal beabaptiste
roughcityathletics Dropsets are traditionally a way of pushing volume further on sets by using less weight and continuing a set once fatigue has been reached.
A mechanical dropset is where you do a number of reps in a challenging variation of an exercise, then progress to variations which can better handle weight.
For example - front #squat to high bar squat to low bar squat.
Be sure to like this post and give us a follow for more great information.
For more information about programming, check out roughcityathletics.com and contact us for any assistance.
#roughcityathletics #coach #fitfam #powerlifting #weightlifting #bodybuilding #crossfit #lift #motivation #gym #muscular #fitness #shape #train #health #fit #yeg #instadaily #instalifter
4min

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eharriso #RETRICA ready to head out for the night. #yeg #edmonton #780 #selfie #selfiesfordays #inuit 4min

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nikkihenkel When I went to buy a lanyard at sham the booth was closed so I ordered one online, and they certainly delivered 😎#pksound #PK #lanyard #stickers #bass #yeg #yyc 6min

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6min 94.12.tlwl
Normal Taylor-Lane Walsh-Leippi
msgladue85 #yeg looking to get your kids in self defense classes, go to www.edmontongraciejujitsu.com
T is in the Jr Grapplers group && loves it!! #JiuJitsu #athletic #selfdefense #LeaveYourEgoAtTheDoor
8min

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npalek81 Those colors tho! #sunset #edmonton #yeg 8min

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lindsey13rooke That sunset though. #nofilter #yeg #beautiful 9min

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sarahyeg Find me @redsquareyeg tonight!! Ill be at the door all night long. Come for a drink and say hi! #yeg #whyteave 10min

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10min rushgnome
Mayfair Greg Bourret
rushgnome @edmontonrush warmup against @TorontoRockLax. Big game tonight. #nll #lacrosse #rexall #yeg #rushwin #tsn 10min

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bexbellx the sky is a tease... #yeg #skyline #sunset 11min

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makeitshow TGIF! @finnandburnsie will be back at #MakeItEdmonton this spring and we are looking forward to seeing more wooden signs, beer six packs and custom bike crates made - and carved by hand! - from reclaimed material. 16min

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