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leanman_marcus Skydivers! Made this up myself just being #creative cause that's what I do. This works your whole body, primarily your #upperbody and your front #deltoids,#triceps, #chest, & #core . If your just beginning gradually #wuk your way down until your chest touches the floor and make sure you have a spotter so you don't hurt yourself. Practice & be consistent and you will reap the benefits #murderbusiness#murderedit#fitfam#fitfreak#instafit#fitness#abs#bodyweight#exercise#gym#excusesareuseless#wedontneedfancyequipmenttogetinshape#ripped 12h

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xeyyy R I D E // NS 19h

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xeyyy День прошёл отлично ! 2d

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xeyyy M O R N I N G // NS 2d

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Unknown NTDanceCo.

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xeyyy D I N N E R // NS 3d

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Video Kiara "The Kross Movement"
born2performki My Happy Dance!!! Lol! My Class About To Start In 2 Hours! HyPE! #FrEeclass #nyc #socaafrobics #twerk #wine #bubble #wuk #jook #fun 3d

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Normal Dj 100k
itsdj100k One of my #favorite #dancehall songs! The message is really great...beside being something to #wuk to. 3d

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