51,332 Posts

nurcanarican Günaydın Bu yaz için kadınlara muhteşem bir haberim var. Sağda solda egzersiz arayıp hangisini yapsam, hangi sıralamayla ilerlesem gibi soruların hepsinin cevabı artık @egzersizprogramlari nda. Daha ayrıntılı bilgi almak ve sana en uygun egzersiz programını indirmek için www.egzersizprogramlari.com u ziyaret edebilirsin. #egzersizprogramları #spor #sporstilim #fitness #antrenman #egzersiz #sağlıklıyaşam #sağlıklıbeslenme #sağlık #diyetönerileri #sporzamanı #sporprogramı #sporlugünler #sport #pilates #squat #bikinivücudu #diyetkardeşliği #instaturk #diyetteyim #diyet #diyetzamanı #sabahsporu #skinyjeans #workoutplan #workout #vscocam #vscophile #latergram #egzersizprogramlaricom 10min

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yogametrique Türkiyenin ilk egzersiz programları sitesi açıldı! Yaza formda girmek istiyorsan, programını indir egzersize başla! egzersizprogramlari.com @egzersizprogramlari nı takip etmeyi unutma! #workout #egzersiz #antrenman #incelmekistiyorum #skinyjeans #selülit #fitness #pilates #sabahyuruyusu #kahvaltı #workoutplan #iphonesia #fit #runningwoman #fitgirlsnation #healthychoices #exercises #run #fitwoman #fitgirl #fitman #fitnessaddict #body #egzersizprogramları 43min

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monthlyfitness Türkiyenin ilk egzersiz programları sitesi açıldı! Yaza formda girmek istiyorsan, programını indir egzersize başla! egzersizprogramlari.com @egzersizprogramlari nı takip etmeyi unutma! #workout #egzersiz #antrenman #incelmekistiyorum #skinyjeans #selülit #fitness #pilates #sabahyuruyusu #kahvaltı #workoutplan #iphonesia #fit #runningwoman #fitgirlsnation #healthychoices #exercises #run #fitwoman #fitgirl #fitman #fitnessaddict #body #egzersizprogramları 55min

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life_aus So i did a little photo shoot for Ninemsn the other week with @kaylaitsines and some others in the Australian fitness scene.
Big shout out to @ninemsncoach #ninemsncoach @amandaprior for making the morning fun and relaxed, and particularly for not making me go shirtless! #LIFE #lukeistomin #healthy #getfit #exercise #gains #fitness #sweat #workoutplan #paleo #healthyliving
1h

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carmen296 Goodmorning! In march I didn't workout due to surgery & 1000 excuses. This month I'm goining to rock it again! Made a schedule yesterday to workout 16 times in april! I already can't walk due to the Bodypump workout yesterday! #motivation #workout #fitdutchies #workoutplan #happiness #balance #eathealthy #happy #loveit #cantwalk #squats 2h

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life_aus Friends, family, humans, Earthlings!! I am so happy, excited, nervous, proud, scared and every other emotion that exists within us all to FINALLY announce that the LIFE is now LIVE!! This is the start of my new chapter and the goal is quite simple. “To create a planet of healthy, fit and strong people both physically and mentally, to lead optimal lives via my proven methodologies and teachings”. As the title suggests, this is not a instant downloadable PDF flyer to get some abs, but rather a continual journey of constant improvements of all facets of our lives. Life changes and evolves, and so will your priorities. Training, success planning, nutrition, mobility, (even planed resting) and a whole lot more are covered extensively in my program to put you firmly in charge of your life. This baby is a growing creature, and as such, it will change and evolve, just as you will, but it will be your personal journey which my team of experts and I will guide and support you through.

To help get the word out there, I want to reward all my friends who help spread the love of LIFE. The ultimate reward will be a dinner for four at my friend’s award winning 2 hat restaurant Guillaume in Paddington.
Click the link in my bio to enter!

Thank you everyone for your support since day one this was announced as happening, I cant wait to share my LIFE with each and everyone of you.

www.lifeonline.com.au
4h

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shelbelb8 So, I started a six-week long workout plan with my roommate and friends this week. Today is day three. I somehow (emphasis: somehow) had enough strength left to play around after lifting, and I had SO MUCH FUN with this! Journey to press???! 5h

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