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Juno Skinny Tea Detox & Weight Loss
nuleafteaco Nuleaf skinny tea is all so yummy, get yours teaday at www.nuleafteaco.com click bio to shop now! 2h

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gogirlbodytransformation It hurts so bad, but it's soooo good, and you know that you've the spot when you make that face.

Self Myofascial Release (SMR)
• releases tight muscles • helps to reduce soreness from workouts • helps to get rid of knots and hard to reach areas in the muscle
You can use a foam roller or lacrosse ball by putting your body weight on the apparatus either on the floor, or against a wall.
2h

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k_sandbar Couple of freshman weenies #workoutplan #glorydays 3h

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weightsandwine All planned out for tomorrow morning's gym sesh! On the hunt for my abs again after a couple of weeks of all the delicious carbs... #arms #abs #jaja 3h

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efitmama Oy 48 Hours left to take advantage of the Back To School Sale! 50% OFF nutrition plans, macro calculations and ebooks and 25% OFF online training packages! This is for anybody wanting to: -Lose Weight/inches
-Lower Body Fat
-Build Lean Muscle/Tone Up
-Feel confident and Sexy

All details and pricing for each are on my website www.EricaNicoleFitness.com
3h
  •   jhoben24 Will the macro calculations be broken down or % s?? I am interested and want to order the Macro calculations + nutrition plan! 2h
  •   efitmama @jhoben24 no, it's broken down by numbers 2h
  •   jhoben24 Awesome! So excited. Thank you @efitmama ! Ordering now! 2h
  •   tarmc84 @efitmama can you help with nutrition for a nursing mama? I've been eating all the foods lol 46min
  •   ataylor2188 Do we have to do macros? I totally can't get the hang of it?? 39min
  •   efitmama @ataylor2188 you don't have to do macros. Lol. I have many options for ebooks and online training on my website 38min
  •   efitmama @tarmc84 yes!! 38min

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ritaloz Still working on my fitness training. Who would've thought...i still cant believe it. #runforhealth #stayfit #workoutplan #livestrong #lifeisshort #staycalmandrun #stayactive #cardio #circuttrain #health #goals #runforfun #runlikeagirl #runrocks 4h

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rlyoga #indyyogis! Watcha doin' tomorrow night? Come see me at @invokestudioindy for a spicy candlelight flow! 🏻 #317yogis #fridaynight #yogaeverydamnfriday #workoutplan #startyourweekendright #indyyoga 5h

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katrinajulia7 Several wellness evaluations scheduled this weekend excited !!' We've gone digital ! Repost @fitlifecreation with @repostapp.
・・・
Free Wellness Evaluation!Our surveys have gone digital!
Then we meet with you take your measurements and weigh in / chat about your concerns and needs. Determine if a #herbalife 3 day trial, products or a program is your best bet with #herbalife #sixpackbags #mealplan #mealprep #workoutplan and / or training is your best bet!
We are your one stop shop to help you transform your life!
Contact me today to get started!
#faith #fitness #fitspo #herbalife #fitfam #npc #fitlife #fitlifecreation #nutrition #fotorus_official
6h

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fitlifecreation Free Wellness Evaluation!Our surveys have gone digital!
Then we meet with you take your measurements and weigh in / chat about your concerns and needs. Determine if a #herbalife 3 day trial, products or a program is your best bet with #herbalife #sixpackbags #mealplan #mealprep #workoutplan and / or training is your best bet!
We are your one stop shop to help you transform your life!
Contact me today to get started!
#faith #fitness #fitspo #herbalife #fitfam #npc #fitlife #fitlifecreation #nutrition #fotorus_official
6h

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skinnywrapsbysharon These wraps are the best things since sliced bread (whole wheat ). Look at the amazing results she's achieved.
If you are trying to minimize stretch marks, reduce cellulite, tighten and tone your skin, you have to try It Works! And I can save you 40%
sharondawillis@yahoo.com
www.ourglassfigure.myitworks. com

#legday #abs #abexercise #skinny #healthy #fit #workoutplan #women #cute #fashionista #mididress#mommymakeover #mom #slimwaist #getinshape #healthandwellness #healthyskin #reducecellulite #skinnywraps #detox #squats #traindirty #body #weightlossjourney
6h

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