509 Posts

ashleyroach439 Dream big. Think big. Believe big. Act big. And the results will be big, but only if you work for it. #dontbeaverage #thebestteammate #workdontwish 14h

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jamievrinios A leader must take RESPONSIBILITY for their WORDS and COMMITMENT through ACTION How sad that we live in a society where it is TRENDY to just TALK the TALK and RARE that we see leaders back it UP with HARD WORK
#lesstalkmorewalk
#getoverit #workdontwish
Luke 12:35
Stay dressed for action and keep your lamps burning,
16h

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emilypetersen5 As I was getting ready this morning I had an eyelash on my hand...so as I was taught I made a wish and blew it away. I wished that my house would magically organize itself (dumb thing to waste a wish on I know!) 😕

Then it occurred to me what a waste of time wishing for anything is anyway! Have you ever got what you wished for without putting in the work to get it?? I haven't!

The same goes for anything...I can wish my house clean but it isn't going to get clean unless I clean it! I can wish my family healthy but they aren't going to be healyhy unless I take the right steps to get us there! I can wish for six pack abs but I'm not going to get them unless I work hard for them!

So instead, I set goals! And steps to REACH them! Stop wishing your life away and WORK for what you want!! What are your goals for this week...month...year??
1d

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Nashville ⠀⠀⠀⠀⠀⠀katie mcisaac
katiemcisaac14 Love spending my days at home with this little girl. She loves having the door open to keep an eye on the neighborhood and squirrels. Are you a dog mom? Have you ever wanted to run a business from your house? Drop your email below to learn more🏻 2d

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bmiracle21 When the coach gives you a KILLER delt workout you #crushit then hurry to take a picture while you still have that pump . I haven't been this excited in my #fitnessjourney this far. @jmihalyfit is amazing..I cannot wait to see where his expertise and guidance take me. Come on gainz!! #musclebymihaly #progressnotperfection #fitlife #girlswholift #pushittothelimit #gymlife #workdontwish 2d

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  •   anna79little What's the workout you doing? Looks awesome! 4d

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gofitgolden BEST moment from my Master's Hammer & Chisel workout today - I was about to quit early, or at least take a long break and skip a couple moves, and then @autumncalabrese said,
"You don't get what you ask for, you get what you WORK for!"
So I pushed harder, kept going, and why? Because I DESERVE to take care of myself! So do YOU!!!!!!! #yougotthis #workworkworkworkwork #workdontwish #neversettle #beachbody #beachbodycoach #hammerandchisel #chiselendurance #strongereveryday
1w

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markcundlept ONLINE TRAINING IS LIVE!
Hello and welcome to the future of fitness! Online training means I can help you reach your goals, even if you’re on the other side of the globe. Check out my website for more information @ www.markcundlePT.com or enquire for details via markcundlePT@gmail.com and take the first step towards your ideal body #personaltraining #redsmoothie #unstoppable #unbreakable #motivational #motivation #motivated #lincoln #usa #stateside #workforit #workdontwish #getonit #health #healthyfood #healthy #healthylifestyle
1w

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micheleashleyfit FRI-YAY is here and I'm sooo ready and excited for the weekend with my babes, my hubby, and our friends. Jacob has worked long hours ever since I got home from my retreat last weekend and I'm ready for some time with my man 😎

Big sis is still sleeping and little man is excited to hang with mama while I get my workout in 🏼 I got a little more off track than I wanted to while I was on vacay and it feels so good to be back into my routine. It's funny how when you start eating healthy and working out consistently things like chips and pizza don't feel like "treats" anymore. I felt bloated, headaches, sludgy, tired, puffy, and all around not awesome
#lessonlearned
By doing the Whole30 this week and getting back into my workouts I already feel so much more energized and ready for what the day brings. Let's do this mamas! It's a marathon, not a sprint. Start where you are and be okay with the ups and downs progress over perfection every time
1w

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micheleashleyfit It's been almost a year since we said goodbye to our home in Monterey, CA for the rolling hills of Georgia. Growing up a SoCal beach dweller has my heart in serious state of salty air withdrawals! I'm totally a water dweller and need to live by large bodies of it anyone else feel like a fish on dry land when you're not near the ocean? The #bikiniseries is going to give me a serious case of the sea blues! 1w

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