219,761 Posts

Normal linzy woods
linzywoods Dinner tonight 2 tbs refried beans, 1 tbs cheese, and some salsa. It was good. #wls #gastricbypass #gastric #getfit #weightlosssurgery #bariatric #linzyloseslard 24s

» LOG IN to write comment.

57s yometo
Normal Yolanda
yometo No filter needed for my yummy dinner! Protein style bison burger so delicious #bison #bisonburger #healthy #delicious #dinner #bacon #wlsfood #vsgfood #wls #vsg #rny 57s

» LOG IN to write comment.

Hudson
sleevestrong Who did you tell prior to your #wls who didn't you tell? #vsg #vsgcrew #weightlosssurgery #verticalsleeve 4min

» LOG IN to write comment.

X-Pro II Nikki Noodles
nikkanoodles This has definitely been one of those days. Taking my home sleep test tomorrow, the thought of which totally stressed me out. Will it be enough, or will it just lead to a study at the lab? Will I need one of those cursed CPAP machines that will make me look like a diseased elephant every night? Also, it has been a week since everything was submitted to my insurance company and I am still waiting on pre-approval for surgery. I ate poorly today. I didn't exercise. I'm just so completely done with this day.
#wls #wlscommunity #vsg #badday
9min

» LOG IN to write comment.

livinglovednfit **NIGHTLY THOUGHT TIPS**
Hydration is key in leading a healthy lifestyle... So since we'll be drinking a lot of it, gotta learn to spice it up!!!
Grab you favorite flavored tea and have it plain I'm hot or cold water
•••••••••••••••••••••••••••••••••••••••••••••••••••••••Se sabe que beber Aqua es esencial para tener una vida saludable...así que si vamos a estar tomando mucha agua hay que dar le sabor!!!
Consigue tu te favorito de el sabor que tu quieras y hecha se lo a tu Aqua fría or helada (sin azúcar)
#tips #health #healthychoice #salud #agua #water #hydration #weightloss #wls #pcos #rny #fit #fitfam #fitness #fitchick #yoga #yogi #tea #becreative
16min

» LOG IN to write comment.

gastricsleevemissy His and mine. spinach ravioli with spinach and Asiago filling with turkey meatballs with sautéed spinach with roasted red pepper sauce with red cooking wine and other secret ingredients ( that are healthy)
#goals #gastricbypass #gastricsleeve #lapband #bariatric #bariatricsurgery #vsg #beforeandafter #fit #healthy #healthyliving #iworkout #makingmoves #postop #wls #workout #weightloss #weightlossjourney #fat2fit #wlj
#vsginstacrew #sleevelife #vsgfamily #weightlossgoals #fitchick #fitgirl #fitwoman #losingweight #motivation
16min

» LOG IN to write comment.

16min ashlea_rose
Aden Ashlea Rose

» LOG IN to write comment.

20min you_me_vsg
Normal Monica
you_me_vsg I found out yesterday that I'm approved! Dan and I had our final appointment today for our last clearance. We should be scheduling by the end of the week. We're shooting for early June since we're both teachers. We are so ready!!! #vsg #WLSCommunity #vsginstacrew #wls #sleevegastrectomy #bariatricsurgery 20min

» LOG IN to write comment.

maryjosephine_x3 Stole from @jcbjcksn but I just want to thank y'all for the support, I love you all. This journey isn't easy alone #wls #bariatrics #loveyall 21min

» LOG IN to write comment.

bella.bariatric.beginnings This Right Here! *Katt Williams Voice*. I Have Never Been Fond of Soda, Only Would Have Ginger ale When I Was Sick. Other Than That, Never. But I Got These & Oh My. Bomb.Com!! "Who Loves Orange Soda.... Singles?" I Do!! Sugar Free But Does Have a Sweet Taste, Taste Buds approved! 24min

» LOG IN to write comment.

samjovsg My dress collection is growing! This may not look like much to some, but this is kinda HUGE for me. Before surgery, I owned two maxi dresses. Full length, and wore them with some sort of cover up. Now I'm obsessed with dresses! I feel so feminine in them. #nsv #vsg #vsginstacrew #wls 30min

» LOG IN to write comment.

yaneth32 1 year ago I was on Spring Break in Cancun. I've lost 41 lbs in the past year. I love the tan I had last year and love the way my arms are getting toned #transformationtuesday #fitover40 #transformation #teamrny #rouxeny #rny #wls #weightloss #weightlossjourney #weightlosssurgery #running #runnersofinstagram #runhappy #polar #polarhrm #fitfam #fitbit #fitmom #gymflowdivas 36min

» LOG IN to write comment.

Normal ...*Erika*...
erikawlsjourney So I started my "diet" yesterday that's breakfast, lunch and dinner ( pic is missing a low-fat cheese stick and strawberries for snack). I hope it's not just me but I felt so hungry after dinner I just wanted to open my fridge and eat everything I saw in front of me today was ok but before dinner I started to get a headache. I'm guessing my body is not really used to eating so little #weightlosssurgery #erikawlsjourney #bariatricsurgery #wls #wlsintacrew #wlscommunity #Vsg #vsgintacrew #vsgcommunity #verticalsleeve #bariatricsleeve #preopdiet 37min

» LOG IN to write comment.

» LOG IN to write comment.

jecca1012 I'm not trying to look perfect.... I just want to feel better, look great, know I'm healthy, and be able to rock any outfit I choose! 39min

» LOG IN to write comment.