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suvanabeauty #Repost @makeupbywanda ・・・#chemicalfree #theyellowtube #natural #suvana °The reason why I would never use Lucas' PaPaw on my clients or myself°
I don’t know any other Australian product that has such a cult following than famous red tubed Lucas' PaPaw ointment. Unfortunately at the end of the day it is basically a repackaged more expensive version of Vaseline.
Lucas' PaPaw contains more petroleum jelly than an actual pawpaw. Funnily enough it's clearly stated on the front of the tube - “contains fermented papaw 39 mg/g”, there is 1000 mg in a gram, which means it is 96% petroleum jelly and 4% pawpaw.
Petroleum jelly (petrolatum, mineral oil, liquid paraffin or paraffin oil) is a by-product of the oil industry, coming from crude oil that has been refined and heavily processed. It is the cheapest way you can make a moisturizer, one that feels amazing on the skin but it actually not that good for you. Petroleum jelly creates a physical barrier against the skin, meaning moisture can’t get in or out. It only reduces moisture loss which is why it feels like it is moisturizing. It can clog the pores, slowing the skins’ ability to eliminate toxins.
There are several all- natural alternatives out there that don’t contain any petroleum:
1. Brauer Paw Paw Ointment
2. Suvana Organic Paw Paw & Honey Balm
3. Natural Alternative Paw Paw Ointment
#lucaspawpaw #pawpaw #pawpawointment #beauty #tips #nomineraloil #informedconsumer #prokit #mua #pro #makeupartist #petroluemjelly #lucaspapaw #organic #beauty #love #wholefoods
3min

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jilldumas If only this wasn't true. It's so so so important to read the labels on everything you buy. If you don't know the ingredient, don't buy it! Even better, stick to whole foods🍐🍋 #nutrition #cleaneating #wholefoods #paleo #dubai 3min

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Normal Lindy Cook
mygreenlunchbox Thick and creamy chocolate pistachio chia shake. Hello new friend.... 1/2 cup unsweetened almond milk, plus more to thin if desired
2 tablespoons black chia seeds
3 whole medjool dates, pitted
1/3 cup roasted + shelled pistachios, plus more for topping
3 frozen medium + very ripe bananas, peeled and sliced
2 tablespoon unsweetened cacao powder
1/4 cup plain greek yogurt or use coconut milk yogurt for a vegan option
1 teaspoon vanilla extract
Instructions

In a small bowl mix together the milk and chia seeds. Let this sit for 10-15 minutes.Meanwhile add the pistachios and dates to the bowl of a food processor or high powered blender. Blend until the mixture becomes finely chopped and almost butter like, scraping down the side as you go. You want to get it as smooth as possible. I let the mixture blend for about 5 minutes.To the blender add the chia seeds + milk mixture, the frozen banana chunks, cacao powder, greek yogurt and vanilla extract. Blend until thick, creamy, and smooth, about 3-4 minutes. Scrape down the sides of the blender as needed. If the shake is too thick add more milk to your liking.

Recipe and from@halfbakedharvest
3min

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elletayla My fridge this week is absolutely packed to the rim with nutrient rich plant based 🌳 #wholefoods with special thanks to @realcoconutwater for sending me a weeks supply of coconut water to keep my fridge fully stocked and hydration levels up!
Eating the rainbow every week #vegan
4min

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burtonsbakes Hi. Here's some food.
Sweet Thai Chicken Burgers, Lime Chilli & Mango Sauce, Spinach & Quinoa Protein Pancakes, Courgetti & Broccoloc🌳 I'm obsessed with making these burgers, yes. And I also ate most of the pancakes whilst waiting for everything else to cook.
Pretty much how I make the Turkey Burger recipe on my blog, but use fish sauce, garlic powder, chilli, coriander, stevia/chemically sucralose, and mustard. Yes mustard. Works a dream. Cooked in a smidge of coconut butter.

Sauce stuff I just mixed lime juice, chilli Puree, and mango skinny syrup with some skyr or greek yoghurt or something. Oh and a splash of the end of my liquid aminos. Cry.
Been loving seeing all of you who've recreated them! Shoutout to @healthymaddie who made them last night for some sweeeeet potato sliders which looked have a cracking Wednesday. Definitely thought it was Thursday today. Lol. I've had coffee. Can you tell?
5min

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edenlightretreat As I have been sharing lots of gorgeous accounts that helped me celebrate reaching 13K over the past week, I have a backlog of breakfast pics sooooo here is, what was, a really special Hemp milk Porridge and blueberry Chia jar Once again this was a great blend of warm & cold on a wet day... Oh yes, and Spring has arrived! Wishing you the best of Wednesdays, always Love, J xxxx 5min

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liserhn Another early morning here in NYC. Strolling around Central Park and several museums today so we're getting a head start. Still in bed and kicking off my day with another Whole Foods find: Japanese Matcha Elixir, an amazing little beverage packed with incredible, GMO-free, organic ingredients. Good nourishment is key for these busy, busy days!

#nyc #newyork #newyorkcity #wholefoods #nutrition #holistic #holisticnutrition #health #greendrink #matcha #turmeric #temple #japanesematchaelixir
5min

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fitfoodkim Nadat @dewereldvanansofie me de tip had gegeven om te gaan eten bij Zula Vegetarian Paradise, moest ik dat natuurlijk gaan proberen! Wauw wat is dit een leuk tentje! Alles is vegetarisch en vegan. Ik nam deze heerlijk vegan apple crumble met granola @downtoearthbali Als er nog andere tips voor Bali zijn (omgeving Sanur, Ubud, Lovina, Candidasa, Kuta & Gili's hoor ik het graag) 6min

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jentryspaleolife D13M1: not the best looking breakfast but don't let the fool you! I'm so grateful for every single food I put on my mouth I made and omelette with leftovers ( the dish my mom made with eggplant) I think I'll just call it " paleo P.F. Changs dish" have a beautiful morning #paleobreakfast #paleolifestyle #paleodiet #paleofood #paleolife #paleoeats #paleoliving #paleodiet #whole30 #realfood #healthychoices #healthyfood #paleochallenge #paleogirl #paleomeal #healthychoices #healthyeating #paleolunch #wholefoods #nocrap #fooddiary 6min

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thefoodcorrespondent I love aubergine . Toasted olive bread rubbed with garlic, spread with black olive tapenade & tomato purée, topped with Romaine lettuce, salted cinnamon aubergine fried in coconut oil + duck egg + Nigella seeds // Fresh ginger & sage tea.
#healthybrunch #layeredfood #realfood #mediterranean #wholefoods #aubergine #ilovepatlican #healthyfats #foodfuel #kitchendiaries
7min

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earthlingjillian look how cute these berries look we bought a whole basket just for €0,70! some are pretty sour, but others are very sweet. (oh and look at my cute Spanish bracelet I got from Iris ) 10min

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365diet20 #28dd_ day 17. light lunch ll simple lentil's soup with dill + GF buckwheat sanwiches with homenade avocado paste (avocado, garlic, several drops of olive oil, salt and black pepper) ll #365diet20 #fit #shape #avocado #lentil #glutenfree #dairyfee #yummy #foodie #igdaily #instagood #paleo #eatclean #wholefoods #lunch #soup #homemade #norecipe #health #allergic #vegan #happyfood #comfort #motivation #inspiration #phdstudent #wellness #believe #organic 11min

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amylecreations I call this guy, The Green Galactic 🏼 LIGHT GREEN | 1 cup plain almond milk | 1 cup spinach | 1/2 banana | 1 kiwi fruit | 1 tsp flaxseed.
DARK GREEN | 1/4 cup coconut milk, from can | 1/2 banana | 1/4-1/2 tsp spirulina, depending on how strong you would like the flavour. (for more information and my experience with spirulina, check out my last post 🏼) PURPLE | 1/4 cup blueberries | 1 tbsp coconut milk, from can | 1 tbsp water.
Blend each layer separately, then place in the freezer to thicken.
PRESENTATION | thinly slice a kiwi fruit. One at a time, place each one firmly inside the jar, until it sticks. Collect your smoothies from the freezer. Using a spoon, layer one spoonful of the first colour, then the second colour. When doing this, try to aim for as close to inner walls of the glass as you can. In a couple of places, add spoonfuls of the third later for some purple swirls. Repeat, alternating how many spoonfuls you use for bigger blocks of colour
12min

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