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chrispuntini 7 egg whites topped with a heavy coating of cheddar cheese, one over easy egg and a hand seasoned turkey patty on top of two toasted pieces of wheat bread, which are lightly coated in an onion and chive cream cheese spread. Sided with slightly chopped yellow onions that have been caramelized in a light butter, paired with fresh sweet potato chips for crunch. Four organic, hand-picked strawberries finish off the dish for a sweet, but satisfying finish.

#eggs
#eggwhites
#turkeypatty
#overeasyegg
#wheattoast
#onions
#cheddarcheese
#creamcheese
#strawberries
#gains
4h

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devinelissie718 A yummy breakfast to start my Friday...I'm going in... #tgif #eggwhites #turkey #tomatoes #spinach #wheattoast #yummyyummyinmytummy lol ;) 20h

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redlipstickandsquats #GoodMorning That green salsa looks pretty gross to be honest.. But I just crushed this 4 #EggWhite omelet w ff mozzarella, #VeggiePatty, #WheatToast with the smallest bit of lf cream cheese AND coffee ️ with #AlmondMilk🍼 cause I need it this mornin #Health #Fitness #Fit #Pescetarian #Foodie #FitFam #InstaFit #WeightLoss #WeightLossJourney #NaturalWeightLoss #Fitspiration #Fitspo #Nutrition #LifeChange #Motivation #Dedication #WeightLossGoals #BodyPositivity #BodyPositive #GirlsWhoCook #Inspiration 22h

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e.rosa_1212 The most important meal of the day... #breakfast #wheatToast #sunnySideEggs #veggies #turkeyBacon 22h

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jmae0984 I'm so over this #detox to be honest. I just want to eat sum #breakfast. All I keep imagining is sum #eggs, 2 pieces of #wheattoast with #applebutter, and sum #watermelon. But nooooo... I have to drink this #greensmoothie #Day9 of 30. 2d

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e.rosa_1212 But first a hearty breakfast to take me through lunch... Thanks to my beautiful wife...yumm #turkeyBacon#sunnySideEggs #tomatoes #avocado #wheatToast 2d

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mdpriestner701 I've been on a diet for a little over a week, and honestly I am enjoying it completely. I have already felt a difference in weight wise and a huge difference in the way I feel... I am so proud of myself, and I am building myself up back to working out its just harder with my health problems but I am not giving up what so ever.. #happiness #diet #healthyeating #wheattoast #peanutbutter #strawberries #raspberries #almondmilk #fitness #likeforlike #likeitup #doubletap #proud #selfie #godisgood #love #healthy #healthproblems #notgivingup 🏻🏻️ 2d

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thriftyandniftysisters #Healthy #omelette and #wheattoast for #breakfast
I #egg, 1 slice #turkeybacon tons of #spinach #mushrooms #greenonion and a sprinkle of cheese. I'm trying to limit my creamer I'm using #sugarfree sometimes I have more creamer than coffee #healthyeating #yummy #goodstarttomyday
3d

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lunique_brown_soul101 This is some type of deliciousness!!!!!!!.......Yes Yes Yesssssssss, #Strawberries ,#Bananas,#WheatToast,#Fruitontoast,#BrownSugar,#HealthyEating ,#HealthyTreats 3d

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