53,614 Posts

relentlessmarina On #Fridays we #FLEX ... Join the @underarmourwomen #whatsbeautiful #fitness community in #flexing your #strong #muscle ... Tag #uaflexfriday @underarmourwomen @relentlessmarina #iwillwhatiwant and any of your other favorite #flexfriday hashtags to be included in our next collage of #strength #inspiration #motivation & #transformation .... Loving my new @underarmour @uabrandhouse #legacy collection graphic #t-shirt ... #uppercut #left #right #lightsout... Perfect for the #relentless #fighters in all of us!! 1h

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liljuicebox11 This woman. A true inspiration for me. Man has she taught me SO MUCH!!! First master trainer I had 2 years ago in a schwinn cycling workshop when I hadn't even started teaching yet. A little intimidated, scared but so excited to LEARN. Part of the reason I am the instructor I am today is because of the knowledge she has passed down to me. Cheers to a weekend full of sweat, laughs and fitness love my friend!!! 2h

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crystalmoniquefitness Staggered pushup will the pup sleeps! LOL 2h

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katiehartmorse If you have GOOD thoughts || They will ~ S҉ H҉ I҉ N҉ E҉ ~ out of your face like ️ ⓢⓤⓝⓑⓔⓐⓜⓢ ️and you will always look lovely. - Roald Dahl #qotd 2h

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yogagrams F L Y {flying archer / firefly hybrid} top from @flexilexi_fitness • leggings from @thejivashop • paws from @yogapaws 5d

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mspumpnrun No lift or run today so this #phlexfriday is from earlier this week. I am resting for my semiannual #APFT tomorrow and we have #BTA this weekend (3 days) #day5of12 #TwiceTheCitizen #ArmyStrong
I have the hardest time training my "rest" muscle, lol... #legionofboom #Phormbuilt #1stphorm, #iam1stphorm, #1stphorm4life, #nextlevelshit
#WomenofWILL #IWillWhatIWant #AllAmericanMarathonAmbassador #iwill #whatsbeautiful #bestrong #beastmode #fit #fitfam #fitness #fitfluential #fittelligent #gohard #ig_fitnessfreaks #igfitness #muscles #motivation
7h

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X-Pro II Bend -|||------|||- ?
juicyquads #pink #floyd tshirt ftw! #yoga peeps - let's do a #Lolasana, aka #Pendant pose for #day18 of #stopdropashtanga!
This pose is a transition pose that isn't traditionally held very long in #ashtanga it is a big change for core strength, something all #crossfit #power and #oly #weightlifters could certainly use. I feel like it really teaches is to be very tight with our bodies and pull up from below - it really helps us for our squats. It is also a fairly easy pose for #strong people to do. #powerlifting #strongman and #bodybuilders should try it. I like to do it after I lift, as it is tiring and I don't want my lifts to suffer because I have put forth too much effort here.

Thank you for the inspiration and #namaste #yogis and hosts @colure @rosebatignani @theyogimovement as well as the glorious #swag #sponsors @mandukayoga @malacollective @kaitekisandals @everythingzenyoga

#armbalance #fitfluential #underarmourwomen #uawomen #whatsbeautiful #iwillwhatiwant #strongblonds #girlswithmuscle #juicyquads
12h

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sarechaederra #pwnthatpose day 23. I definitely do not "pwn" this pose, but I own this place, so there's that. 13h

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vanessacutting When there is love there is always light at the end of the tunnel. Playing with shapes tonight and loving that my balance is getting better. Day 82 of #365daysofhandstands with my yogi sista @sharasklar #getupsidedown #getonthosehands #inversionsmakeyouhot #handstand #handstandlover #handstandjunkie #whatsbeautiful #love #dailypractice 14h

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kparker718 Zomg toasted #pumpkinseeds olive oil, a little cayenne pepper, salt, and bake them at 350 for 15 minutes. So amazing. Even Grace loved them! #underarmourwomen #uawomen #underarmour #whatsbeautiful @underarmour @underarmourwomen #iwillwhatiwant #womenofwill 15h
  •   playspicc Yum yum yum (what? No pumpkin emoji?) 14h

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