50,128 Posts

sarechaederra I see other people posing beautifully in Pigeon and I'm like and then I try it and my hips are like . Just hanging out here with my @gaiam block for sanity for #shiftyourpractice day 29 39min

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i2ampossible Paddle your own canoe 😀 took my middle school kids kayaking today! It's freaking beautiful outside 🌞🌞🌞 #canoeing #water #ilovewater #iwillwhatiwant #iwill #whatsbeautiful #underarmourwomen 2h

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relentlessmarina On #fridays we #flex!! Happy #uaflexfriday #flexfriday #fitness world!! Going with a #muaythai #training pic with @c3athletics #trainer & #thaiboxing #fighter @o_0mar ... Join me and some very #inspiring #motivating @underarmour #whatsbeautiful #athletes in showing our collective #strength today!! Just upload your pic in @underarmourwomen #IWILLWHATIWANT app & on Instagram Fri - Sun to be featured in the Mon collage of #awesomeness... Tag #uaflexfriday @relentlessmarina and any #UA & flex Friday hashtags you'd like 3h

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jnott2 Day 29 Upper ExAUGUSTed!! This wasn't easy. I finished and wanted to cry. I have so far to go. But after I had my pity party, I felt proud and accomplished! Baby steps but I will be better, healthier and stronger than I was! @shauna_harrison @underarmour @underarmourwomen #sweataday #iwillwhatiwant #iwill #whatsbeautiful #fitness #igfitness #5weeksposthipsurgery #paoganzrecovery #survivor 3h
  •   terijo5 Wow!!!!! Doing all that on one leg made it sooo much harder!! Way to go girl!!!!!! You should be proud!!! 3h
  •   jnott2 @terijo5 Always my advocate!!! Thank you TJ!!!! 2h

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beahappyamy Just got tagged by @natashaswinter to #stopdropandyoga And believe it or not I am warming up for class! ---------------------------------------
Hello Core!!! Do this five times as slow and controlled as you can...if you can't feel your core after one...you are doing something wrong!! I am loving this #hardcorechallenge
2d

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yogini_omdre Lotus tripod headstand while dexter shows off his downward facing dog. 4h

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humblebeginningsyoga Day 29 #HealthySpine: Half Cow Face Forward Fold.
A hybrid pose between cow face (gomukasana) and seated forward fold (paschimottanasana). This is a fantastic asana to do every day for relief in the hips, low back, and posterior side (back) of the legs.

Mods: roll up your mat or sit on a block, place blocks or pillows under the forearms and/or forehead. ---------------------------------------------------
Check in with @lisettejohn for Day 30! Tag the #HealthySpineCrew @ladydork @shauna_harrison
12h

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sarechaederra Jumping in to try out #wildyogis #yogachallenge posted by @kristenpro today. Sometimes you see something and think, that could be fun to try. 14h

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