170 Posts

maddiemac1515 Blessed with the greatest 'sisters' in the world. 1w

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joeypercia Yesterdays squat and bench.
Dropped some weight to make it in the 181 class instead of the 198 that I competed in last meet. Weighed in at 179lbs.
Squat: 500 (20lb PR)
Bench: 325 (10lb PR)
Deadlift: 585
Total: 1410 (15lb PR) weighing 19lbs less
Overall happy with my performance considering I was 19lbs lighter and had a very sketchy meet prep due to being a injury prone asshole.
Had some family and friends for some support and to watch me sniff some ammonia caps. Thanks @mptrainingsystems and @michannecarr
#perciaperformance #pissingexcellence #welcometothethunderdomebitch #familygainzzz
2w

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joeypercia Successful weight cut. Time to rest, refuel and rehydrate -- ALOT.
Boom.
#sohostrengthlab #pissingexcellence #perciaperformance #peanutbutterandjealous #welcometothethunderdomebitch
2w

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anti_h3r0 going to see how this 3-D stands out!!! #WR&C #wildhorseresort&casino #MADMAX #FURYROAD #welcometothethunderdomebitch #furosia 2w

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the_years_wonder I miss the purple 😕 2w
  •   shinta4e We all do . 2w
  •   the_years_wonder Faggot @shinta4e I'm about to kick you off instagram Lmao you piss me off YOU CANT HAVE AN OPINION CUZ I WANA SET YOU ON FIRE.. #welcometothethunderdomebitch 2w
  •   shinta4e Lmfao! It's not my you're selfish and took away a great conversation starter like "oh yea, I know this crazy broad with awesome purple hair" THAT'S ON YOU!! @the_years_wonder 2w
  •   shinta4e *fault* was supposed to be in there. 2w
  •   the_years_wonder Well all I read was "blah blah blah. My name is Tim and I'm a faggot."Lmao So your spelling doesn't matter @shinta4e 2w
  •   shinta4e Well, as long as you were paying attention and got what I was trying to say. Speaking of fire JHB, you might as well light me up since you're always throwing me into it!!! @the_years_wonder 2w

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Normal Taylor Jae Macias
nefarioussiren Hi, Houston. *does my best Mr. Burns impression* No, you didn't see that, what are you talking about? #mavs #playoffs #beathouston #firstyearcoveringplayoffs #welcometothethunderdomebitch 1mon

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sarahh__bethh - well hello, Astrodome...we finally meet!! #8thwonderoftheworld #houston #astros #welcometothethunderdomebitch 2mon

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2mon joeypercia
Normal Joey Percia
joeypercia A picture is worth a thousand words -- some of those words being #gainzzz #gimmiedatshit #samoaicecream #groundbuffalototheface #welcometothethunderdomebitch 2mon

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joeypercia Bikini competitor itching for the powerlifting game?

Huge shoutout to @bodybuildingcom athlete @alexsilverfagan for coming down and showing me what a boss she is.
The chick will straight up outwork most dudes I know.
#perciaperformance #shesflexingonyou #letsbegreat #gainzzz #welcometothethunderdomebitch #youmirin #200ktransform #fitfam #dyel
2mon

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joeypercia One of the most important things I try to teach ALL of my clients is the importance of making training fun and something you really enjoy. Which is going to keep doing it for longer.
Enjoy the process.
My client @conzsweetpics Gets it.
If doing something that other 'fitness snobs' would categorize as dumb -- fuck em. Not literally because they might enjoy it too much.
#perciaperformance #letsbegreat #sohostrengthlab #soulcycle #conzforthewin #welcometothethunderdomebitch
2mon

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soqueljake He had back up with him... i was ready #ar15 vs #spider he lost 3mon

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