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transformationfitnessdiary Wie Wahr! Ich habe das letztens auf dem Profil einer alten Bekannten gelesen und dachte mir - wie wahr! Ich weiß nicht - kennt ihr das? Man ist nicht motiviert für Sport und legt sich dann alles so aus, dass man kein schlechtes Gewissen haben muss?! Wieso rechtfertigen wir uns vor und selbst? Und warum überraschen wir uns nicht einfach mal selbst und nutzen die Chancen - ich bin mir sicher in der Zeit, in der ich mir Ausreden zurecht gelegt habe - in der hätte ich schon viel erreichen können 🏼ich hoffe ich erreiche irgendwann mein Ziel und zwar langfristig! Was macht ihr um euch zu motiviere? #abnehmen#abnehmmotivation#motivation#sportmotivation#fitnessmotivation#ausdauer #sport#sporty#fit#fitness#weightloss #weightlossjourney #weight #transformationmotivation #transformation#healthy #health #healthyfood #healthychoices #healthyeating #healthylifestyle 12s

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sabenadanielle I'm looking for FOUR product testers for our 90 Day Challenge using our amazing Skinny Wraps!! You'll receive them at my Distributor Pricing of only $59 monthly plus tax/shipping!! This botanically infused cloth works to tighten your skin along with reducing the appearance of cellulite and stretch marks

It compliments (does NOT replace) a healthy lifestyle and gym/home workouts perfectly
Text 605.323.9444 or sign up online: www.wrapwithsabena.com

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#beauty #fitness #exercise #skinny #thin #losethebelly
#motivation #inspiration #weightloss #weightlossjourney #getfit
#getskinny #Weightwatchers #loseweight #loseweightfast #tighten
#tone #tight #healthy #health #detox #detoxify
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Normal Holy Roxy Batman!

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Clarendon Slim Tonic by Beauty Tonics
beautytonicsusa Mayo free slaw! Four of your 5 a day in one meal.
Fiber packed, low in fat and only 260 calories! Check out the blog for more great healthy recipes!

Finely shred the following
1/2 cup Chinese cabbage
1/2 cup Savoy cabbage
1/2 cup white cabbage
1/2 cup red cabbage
Handful of chives

Mix together
1 tablespoon olive oil
1 tablespoon sesame Oli
2 table spoons of balsamic vinegar
Two tablespoons whole grain mustard. Season to taste.
Pour over cabbage mixture and stir well!
#eathealthy #eatclean #food #foodporn #weightloss #weightlossjourney #beachbody
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Lark Courtney Stanley
mission_hotmama So in the beginning of my journey , I counted calories . I weighed and measured everything out but only counted calories . I tried counting macros and failed at miserably and gave up ( I was making it way harder than it had to be ) insert my trainer about a month and a half ago and she said we're going to be counting macros and I'll be honest I was dreading doing so. However , I've been doing it and am in love with it . Best thing I could have ever done for me . I still weigh and measure everything out and eat clean ( as you can see in the picture before I made my lunch ) But glad I found something that works that I can stick too . I know there are other programs and ways people loose weight/ stay healthy and that's ok . I am a firm believer you have to do what's right for you . I am now on the #macrotrain 🚂 #missionhotmama #goals #weightloss #weightlossjourney #hardwork #dedication #determination #drive #discipline #focus #fit #fitness #fitfam #health #healthyliving #muscles #gains #strength #stamina #endurance #loveup #progressnotperfection #operationloveyourself 51s

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Normal Teja's Weight-Loss Journey
fitgirl_teja So... I am not perfect and we all fall off track. I have enough confidence in myself to admit that I almost got off track indefinitely.

I almost changed my IG name to venture off on my own. Just like @fitgirljoslyn I felt convicted. It wasn't that I've gotten my results and no longer needed @fitgirlsguide . I was just trying to find my own way and that isn't a bad thing.
However, the fact is I love who I have become through @fitgirl_teja. I realized I don't want to change that! I just realized I can still motivate others while utilizing my Fit Girls name because that's who I am.
#FitGirls #FitGirlChallenge #28DayJumpstart #Fit #Motivation #StayOnTrack #ChristianMusic #Elliptical#SweatingOffMylbs #FitGirlTeja #EatCleanTrainMean #blackwomenworkout #FitGirlsGuide #SquadGoals #blackfitness #cardio #FitnessCoach #WeightTraining #weightlossjourney #iworkout #fitgirlvarsity #FitTea #detoxtea
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itstartsnoww This quote touches me deeply. Today is day 15 and with time comes wisdom. I am learning more about my body and what is good for it. Now I am switching days between arms and legs & abs. Today was arm day and I feel ripped. I love the way my body looks after a workout. Remember to always give back to your body by doing a little yoga. I may not look the sharpest, but my hard work shows. Thanks @gymaesthetic for the inspiration and motivation. #fitness #fitnesschallenge #weightloss #weightlifting #gym #fattofit #fatloss #transformation #fitfam #fitspo #fitness #fatlossjourney #weightlossjourney #goals #gains #motivation #accountability #eatclean #exercise #bootybuilding #bodybuilding #beforeandafter #fitnessprogress #progress #inspiration #muscles #challenge #first30daychallenge #30daychallenge 1min

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downtheroadto130 #weighin - down 2.2 lbs since last Sunday (5/22). Even this was mostly just end of pd bloat and/or regular water weight, seeing this number go down is just the motivation I needed to keep pushing forward. So happy! @fitgirlsguide #28dayjumpstart 3min

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  •   johannacharlotte__ Hey friends! Look to GetlnstafoIlowers.org ️ to recieve 100+ friends on your IG daily! It's super legit! 56s

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katie_roeser To me, the definition of healthy isn't looking a certain way. It isn't a certain number on the scale or abs of steel either. It's making healthy choices throughout each day that make you feel better. It's taking good care of your body because it's the only one God gave you | #teamfighttofinish 2min

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