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Mayfair Leon Knight and Matt Glass
Normal Abby McMaster
believeteam2014 Are you ALL IN??? We are! Nationwide Group 24 Day Challenge starts January 7!!! Pre Order NOW... Get Free Shipping, Free Goodies, and AMAZING Coaching! If you have considered the 24 Day Challenge, done a 24 Day Challenge, or wonder "what is it?" Now is the TIME!!! We Ordered Ours... Are you ALL IN? Start 2015 off right! #energy #weightloss #healthy #24daychallenge #advocare #newyearsresolutions #nowisthetime #nationalcoaching what is the challenge? https://www.advocare.com/products/challenge.aspx. We are so excited to help you!!! 14s

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37s thelis
Normal Sarah
49s ahmaaay_
Normal ahmaaay_
ahmaaay_ It's crazy what a year can do... #weightloss #slimmingworld #newme 49s

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Normal Fitness And Nutrition Coach

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2min ivieanne
Normal ivie ️67 LBS
ivieanne #RWRunStreak
Sometimes you need a good punch in the face from one of your best friends.
Today I was exhausted. I got home and was tired and didn't feel like doing anything. I felt like I deserved a break, time to relax and time to rest. However, I knew I shouldn't, I knew I needed to get up and run.

I'm lucky to have such great friends and wonderful accountability partners. I texted @ashleyreinaaa and told her I had a case of the "I don't feel like its" and I needed some help. She used her #ashleytruth to make me realize how strong I needed to be and what I needed to do. So I got dressed and went on my run.
Thank you Ashley! I didn't deserve rest, I deserved the feeling of accomplishment for going out, running and sticking to the run streak.
2min

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jeffonorato MY FEET HURT!!!!!! Do you ever roll out your feet?? I like to use a lacrosse ball personally...breaking up the fascia (the fibrous layer that covers the muscle) allows for more mobility during exercise. It's important to not only stretch but to also do some sort of foam rolling on those muscles to get that myofascial release :). It hurts so good!!!! It's time to ROLL OUT!!! #Luda 3min

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fitness_n_frenchfries The difference is oh, so slight. Maybe even only I can notice it. I fought with myself, literally forced myself to put this pic up because it is even hard for me to see the difference. But it's there. I can feel it in my clothes. And I notice a slight difference and I feel so much better. Imagine if I don't lose my momentum again. However, it's in MY control. As the quote I posted a few days back says, "Results only show up when you do" so simple, so profound. This has been a real struggle for me but I'm confident that pretty soon I will have a photo worthy of #transformationtuesday...goodnight my #fitfam
#myweightlossstory #myweightlossstory #weightloss #nevergiveup #betterchoices #onedayatatime #staypositive #instamood #instafit #goodlifefitness
2min

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bellyhealthfitness I got tired of asking to not be tagged in pictures or cropping pictures....mama of four post divorce and taking back her life....got to put on my first "little black dress" this week....quite the milestone....it all started with a AdvoCare 24 day challenge....ready to take your body and life back? Contact me and let's get started....#archery #fitness #weightloss #huntress #countrygirl #camo #bowhunter #advocare #transformation #blackdress #riser #24daychallenge #webuildchampions #beforeafter #curves #personaltrainer #workout #eatingclean #health 2min

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the_healthychange For some reason I have woken up really early and now can't get back to sleep So decided to weigh in a day early as I won't be able to tomorrow morning! I've gained 0.75lbs and have no idea why?! Apart from that chocolate cake on Tuesday night I have been completely on plan?! Feeling annoyed because I see most people on here seem to have given up healthy eating in the run up until Christmas, yet I'm still trying really hard, resisting all the yummy treats and yet I still gain weight?! Sorry for the negativity it's just so annoying when I try so hard and it dosent show on the scales But I've also decided to start measuring my body fat %, so I can keep track of that as well as my weight. Today it came out as 23.2% (which I have no idea if that's good or bad?) I'll be weighing in again one more time before Christmas I know I won't have got to my target weight but I'm determined to get there as soon as I can in the new year Only positive thoughts now! #weightloss #motivation #slimming #healthy #determination #cleaneating #healthylifestyle #fitnessjourney #weightlossjourney #healthyselves #weighday #weighin 2min

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Normal Sasha Kayla Patricia Keller