28,932 Posts

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Crema Charlotte On The Run
charlietogo God! I love this song! On an early Monday morning when you have no time for a coffee, you are already too late for the whole day and you tend to hate the world, better put this on your ears! It always works for me. Don't give a damn and take good music instead of bad vibes. | #frankiero #weighted #charliesmusic #stomachaches #betterthancoffee 8h

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nattynogz Resisted pullups!! Or band pulls !
Each band 16kilo at the top really felt these ! Went to 8 reps on this set. Up went the resistance when I tried the purple bands that are 28kg at the top and I only got 3 ! Very hard loved this though!! Great day!! #pulls #pullups #resistance #Resistancebands #chinups #back #arms #grip #core #weightedpulls #weighted #training #functional #power #strength #natty #jacked #physique #muscular #climbinggrip #grip #hands #forearms
8h

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reflectionfitness QUICK TIP! No need to get a weight belt if you have a duffle bag!!! Just don't push the weight up to high on those dips and pull ups.
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#tip #pullups #dips #weightbelt #dufflebag #strap #weighted #pullup #gymequipment #trainhard #staycreative #backday #workfnharder #worksmarter #back #backworkout #instafitness #instafit #instagood #instatraining #training #fitness #gains #makegains #nodaysoff
12h

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nordic_savage Finished work and didn't even bother to change for my workout. Weighted dips with an additional 100lbs definitely gave me a workout🏻. #dips #chestday #triceps #weighted #gym #gymfreak #gymtime #freakathlete #teamfa #fabattalion #fitness #instafit #fitfam #savage #vikings #norwegian #nordic 12h

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martin_mikusek Někdo rysuje na leto, ja tak jsem 365 dni v roce :D :D :D #ostrava #ostravaboy #street #workout #czech #republic #workout #calisthenics #weighted #nevim co furt psat srat na to 13h

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williscody Trying to muscle up 40lbs. Outcome is such.. #goldsgymbeecaves #weighted #muscleup @angeeel.hernandez on the 1s & 2s 13h

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dominik.kuner #weighted #planks with 25kg. Did 3 rounds over a minute. Planking is always a nice mindgame.
#fitfam #Core #teamforneverlean #liftagram #Gym
15h

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healthnesscoaching Today I had a 2RM Chinup of 12kg 17h

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violus77 Hello Weekend What a great start-got up at 7am to watch volleyball, I was very tired after busy,long and late shift last night but it was worth it - Poland-Canada 3:2 and that gave me energy to smash my last workout this week#weighted #legsession followed by #weighted #specialOps #cardio and #core2 Happy Weekend everyone #workforit #weights #kettlebell #stronggirl #fatburn #hardcorps22 #hardcorps #fit #fitgirl #fitmum #fitmom #fitbody #noexcuses #beactive #behappy #feelgood 19h

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warriorbarzfly 60kg

Fail at 70kg
Need to try with 65kg

#streetlifting #weighted #calisthenics
19h

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simkebarz I just love training weighted calisthenics! The strenght i get from these kind of training is siick
#streetworkout #abpsport #athlete #workout #weighted #calisthenics #pullups #dips #bodyweight #training #gymnastics #outdoor #nature #extreme #fit #fitness #healthy
19h

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nacho_ugf 2x45kg pullups with strict form, full ROM, and deadhang. Clean form is the norm. #fitness #pullups #streetlifting #calisthenics #workout #weighted #strength #cleanform #strict #nokip #pnpfitness 20h

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