4,046 Posts

takes_a_village21 That sprint work on treadmill. No joke. 5 sets 1 min 12 incline 6 speed . 30 sec rest. 5 sets. 15 seconds. 45 sec rest. 15 incline 10 speed. Now time for legs. That was the beginning. @superduperlyssa #grind4UrShine #Takes_a_villagegrinder #Takes_a_village #TAVsportsFitness #wegetsitin 23h

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Clarendon Christopher McConnell/1906/ ∆
intensefitatx Just finished a great workout session with my group clients #wegetsitin #hardworkpaysoff #IntenseFitATX 1w

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da_braider My new workout partner. #wegetsitin #supernova #love 1w

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18steadfast Lordy this girl just melts mi heart.... #MiMi #MyMiniMe #MiNiece #Ameerah #Jamin #WeGetsItIn 1w

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stronger_mel When someone is shouting and the usher is holding them, then the usher starts to shout. #rp #BlackChurches #WeGetsItIn @notkarltonbanks 2w

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  •   biggque56 Happy Bday G 2w
  •   jvillevoice Preciate it, brother! @biggque56 2w
  •   iamtankfit Good Grind fit fam! Feel Free To Follow If You Need Any Help or fitness tips! Keep up the great work! 2w

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fitnessizme27 630 am leg workout done with @gettyefit and @msanthony22 sweet jesus that was a bomb workout!! Post shake: Banana caramel shake with 1/2 frozen banana #buildingtheselegs #thickfitsunday #quads #calfs #hamstrings #sexylegs #fitmoms #wegetsitin 3w

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