1,778 Posts

17min cedman498
Lo-fi Cedric Milan
cedman498 Loving my progress and still concentrating on a slow fat drop. About 14% bf on my way down to about 10-11% bf. Back on the BFFM method and the patience is paying off. #BOSLIFEMODE #45King #warriorfitness #mydreamsaremyreality #bestshapeofmylife 17min

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ni_kym Super stoked about these tops! They came out great thanks to Hudson Embroidery I'll have more at class on Tuesday in case you didn't grab one today :) #Fitness #WorkoutTops #PopLockAndSquatIt #WarriorFitness 14h

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hakoonamattata Trust me... I've thought about it many times that I wanted to go to a Pub/Bar and have a few drinks. #workwasabitch today, but #WillPower got me to this bar instead . #warfitgames2 #warfit #warriorfitness #muscleendurance #cardio thanks for the class coach @mkuriger 17h

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cedman498 Was able to get in two circuits this morning. 36 min tabata jump rope circuit and a 40 min legs and core circuit. Capping off a great week in the gym. Good luck to all the competitors at The Olympia!! #BOSLIFEMODE #45King #mydreamsaremyreality #warriorfitness 1d

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Normal Erika Mitchener
epowerliving I want to let all my NYC friends know that my niche in training is martial arts and I'm looking for some private clients who want to blend MMA drills into their strength training sessions. So if you want to just focus on some serious self defense lessons or mix up your strength training circuits with kickboxing/ karate /boxing / tai chi/ jujitsu drills, I'm the trainer you want. BAM! #warriorfitness #ninjatraining #martialartsnyc #personaltrainernyc #nycfitness #mma #veganpersonaltrainer #selfdefense #epowerliving #epowerlivingnyc #newyorkcityfitness #nycpersonaltrainer #karatekid #mixedmartiarts #belikewater 2d
  •   ben_judah Dope! You really are a bad ass! 2d
  •   epowerliving @ben_judah training since 12. Black belts in karate and jujitsu. Experienced in weapons, judo, aikido. I'm a mut. It's what they call MMA now. Haha. But yeah, as a CPT I have to remember that I have a whole value much separate and different than other trainers. 2d
  •   keith12264 Love it, you can kick @johnjosephcromag ass! 2d
  •   epowerliving @keith12264 I think that's why he fell for me. Haha 2d
  •   keith12264 You took him down cave woman style, lol. 2d
  •   epowerliving @keith12264 something like that. 2d

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hakoonamattata Good Morning #FamBam ! Tried to wake up at 0430... Didn't happen. But hey... Here at the gym ! #2ADay today! #58Days til #warfitgames2 #warriorfitness Lots of #situps and #heavyweights this morning. Cardio and Muscle Endurance tonite 3d

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cedman498 HIIT Stairs and lower body tabata today. #BOSLIFEMODE #45King #warriorfitness #mydreamsaremyreality 3d

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Normal Fusion Fitness Studios
fusionfitnessstudios Wednesday, it's time to get your workouts in! Don't forget about bootcamp at 6am!! #workoutWednesday #warriorfitness 4d

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Amaro michelle perata longo
luvmichelle143 I signed up for the #WarfitGames 60 day challenge in the category of #mostfit the first day was intense (Cameron aka Batman's class) & I wanted to quit, but I'm no quitter! I've re-dedicated myself to pushing to the next level of being fit, I want to be better stronger than ever yesterday was day 1. Lil lova boy #AngeloMichaelLongo enjoyed himself at the kids club #warriorfitness #warriorfitnesscamp #warfitgames #fitmama #fitness #fitmom #fitfam #resultsdontlie 4d

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hakoonamattata How I feel when my PreWorkout Kicks In.... Or when it's #GymTime .. #BackInDaDay #warriorfitness #60Days til #warfit #muscleendurance #strength #cardio 5d

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hunterirwincf It's about to go down!!!!! The seven hero WOD! 321GO!!! #crossfit #theseven #lifteveryday #opengym #bcf #warriorfitness #godhelpme #2pood 6d

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Normal Fusion Fitness Studios
fusionfitnessstudios Warrior fitness today at 3:30pm. #fusionfitness #warriorfitness #fitmix 6d

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