30 Posts

kendra.sircy Too bad Booker can't get comfortable...
#vunarable #playedhard #snoozing
3mon

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yogaontap Deep heart openers like camel or utrasana are best done in the morning because they leave you feeling vulnerable and can unblock your anahata chakra from any past hurts or heartbreaks, giving you a surge of energy and prepare you for receiving and giving love and compassion. Opening your heart in the evening can cause a recharge of energy and even insomnia which will make it difficult as you begin to wind down from the day. -
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If you're coming into any back bend, lift up through the rib cage, open through the chest from your thoracic spine, draw shoulders back and down. Try to eliminate any pinching in the low back
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#utrasana #camel #yoga #anahata #heart #chakra #open #heartopening #yoga #yogi #yogini #vunarable #757yoga #757collective #backbend #yogabody #strong #anahatachakra
6mon

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karen.neufeld.art Emotional sign series. #1. #PUT ON A HAPPY FACE...Sometimes when you work with people, especially children,you have to look a little closer at the signs, to help them,to get through their day.I have chosen to use logos ,signs and body language to depict this .A series to honor these people and what they may have gone through.#abused #depression #children #people #emotion #bodylanguage #signs #vunarable #yycart #artofinstogram #shoppingonline #shoplocal #acrylicpainting #yycartist #canadianartist #fosterMak.com 8mon

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wandabadwal stay open hearted and soft - don't let the heardness of the world make your heart bitter #heart #soft #sensible #vunarable #love #qoute #courage #imagine #you #follow #me #inspiration #instamood #wandafulyoga #courage 10mon

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