22,603 Posts

vibramfivefingers It may still feel like summer, but our fall colors are ready to come out and play. 32min

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4h gertn
Normal Gert Noordhoek
gertn Twintigste loopje op de #vff alweer! Trouw het schema van Paul Aarts volgend. Voor vandaag stond er 4x3 minuut (p=1) op het schema. 4h

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saabdel9 Still super sore from yesterday's 3hr run.. Decided to cross train my upper body and abs with bench press./ Weighted dips and upside-down crunches... With the training mask for added diaphragm resistance :) cheers and hope you had a great workout / rest day today #elevationarmy #trainingmask #crossfit #gravityboots #vff #vibramfivefingers #bane #batman #crossfit #training #weightlifting #pullupbar #barbrothers #calisthenics #hardcore #beastmode #bodybuilding #powerlifting #paleodiet #paleo #gym #gymbody #gymrings #progress #motivation #homegym #abs #canada #canadian #mapleleaf 17h

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bills_health Saw @davedriskell post a workout yesterday and thought it looked great. Made a couple modifications due to time, fitness, and the fact that I like to go with the kettlebells. Definitely ramping up the pace and length of the run next time.

If you haven't checked out @davedriskell and his Wanderlust WODs, definitely take a look. Dave, thanks for the inspiration & workouts!
#workout #functionalfitness #makefitnessfun #kettlebells #vibram #vibramfivefingers #vff #runforfun
18h

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nycbogie Hose Testing Day. #bcvfd #firefighting #firedepartment #vfd #vff 16x Lengths of 1.75" 19h

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Normal Hjørringtifocrew

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24h nessy0408
Nashville Elizabeth Vlietstra
  •   risakissa We're going tomorrow! 24h
  •   nessy0408 We are leaving tomorrow, but we've been here since Sunday 24h
  •   nessy0408 @risakissa just an FYI, gatekeeper is closed all day today 4h

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