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Normal a little of figure skating
alittleoffigureskating SHE NAILED THE FREE SKATE WEE!!! congratulations, Ashley! U are truly amazinggg!!! 6h

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captainjakesjerky Great snack for the Superbowl! We offer 4 flavors of Gourmet Beef Jerky! Korean Sesame, Hearty Chili, Mesquite BBQ and Classic Twist!
Order @ www.captainjakesjerky.com
#superbowl #beefjerky #gourmet #food #snacks #highprotein #football #actor #southjersey #jerseyshore #Ohio #delaware #Philly #band #beer #wine #sports #nature #outdoors #adventure #military #biking #xgames #usateam #fishing #winter #food #chefs #instagood
9h

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johnnyraysbackwoodsguns Old pins from TKD. #taekwondo #taekwondonationals #testyourself #takeitthelimit #blackbelt#ufc #USTU #usateam #usateamtryouts #usnationalchampionships #fighting #followyourdreams #olympicdreams.... I competed in Tae Kwon Do for around 15 years starting at lightweight at 145 pounds then moving to heavy weight at 255 pounds at 6 ft tall.Most heavy weights where 6'3" to 6'5" so I gave up a lot of reach. 1d

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Normal John Rice- Backwoods Guns.
johnnyraysbackwoodsguns Picture from United States Nationals being coached by Mark Williams. #taekwondo #taekwondonationals #testyourself #takeitthelimit #blackbelt#ufc #USTU #usateam #usateamtryouts #usnationalchampionships #fighting #followyourdreams #olympicdreams.... I competed in Tae Kwon Do for around 15 years starting at lightweight at 145 pounds then moving to heavy weight at 255 pounds at 6 ft tall.Most heavy weights where 6'3" to 6'5" so I gave up a lot of reach. 1d

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johnnyraysbackwoodsguns Old picture from U.S. Team Trials one year. #taekwondo #taekwondonationals #testyourself #takeitthelimit #blackbelt#ufc #USTU #usateam #usateamtryouts #usnationalchampionships #fighting #followyourdreams #olympicdreams.... I competed in Tae Kwon Do for around 15 years starting at lightweight at 145 pounds then moving to heavy weight at 255 pounds at 6 ft tall.Most heavy weights where 6'3" to 6'5" so I gave up a lot of reach. 1d

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Normal John Rice- Backwoods Guns.
johnnyraysbackwoodsguns Old picture from nationals one year. #taekwondo #taekwondonationals #testyourself #takeitthelimit #blackbelt#ufc #USTU #usateam #usateamtryouts #usnationalchampionships #fighting #followyourdreams #olympicdreams.... I competed in Tae Kwon Do for around 15 years starting at lightweight at 145 pounds then moving to heavy weight at 255 pounds at 6 ft tall.Most heavy weights where 6'3" to 6'5" so I gave up a lot of reach. 1d

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johnnyraysbackwoodsguns Old pin from nationals one year. #taekwondo #taekwondonationals #testyourself #takeitthelimit #blackbelt#ufc #USTU #usateam #usateamtryouts #usnationalchampionships #fighting #followyourdreams #olympicdreams.... I competed in Tae Kwon Do for around 15 years starting at lightweight at 145 pounds then moving to heavy weight at 255 pounds at 6 ft tall.Most heavy weights where 6'3" to 6'5" so I gave up a lot of reach. This pin was from the U.S. Open. Held at the OTC in Colorado Springs. 1d

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Normal John Rice- Backwoods Guns.
johnnyraysbackwoodsguns Old pin from nationals one year. #taekwondo #taekwondonationals #testyourself #takeitthelimit #blackbelt#ufc #USTU #usateam #usateamtryouts #usnationalchampionships #fighting #followyourdreams #olympicdreams.... I competed in Tae Kwon Do for around 15 years starting at lightweight at 145 pounds then moving to heavy weight at 255 pounds at 6 ft tall.Most heavy weights where 6'3" to 6'5" so I gave up a lot of reach. 1d

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johnnyraysbackwoodsguns Old pin from nationals one year. #taekwondo #taekwondonationals #testyourself #takeitthelimit #blackbelt#ufc #USTU #usateam #usateamtryouts #usnationalchampionships #fighting #followyourdreams #olympicdreams.... This was the last year I competed in Tae Kwon Do. I fought heavy weight at 255 pounds at 6 ft tall.Most heavy weights where 6'3" to 6'5" so I gave up a lot of reach. 1d

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