10,479 Posts

adeorio #tbt ftom the #USAs in #Vegas last year. Im officially going in for a second round. Im excited to go in tighter and stronger than I did last year. Only issue is what suit color should I go with? I'm torn between green and purple.
#teamcutless #coach @suitsyouswimwear #gotime #npcvegas #npcbikini #npckentucky #kynpc #louisville #personaltrainer #fun #fitgirlsnation #fitchick #changes #gymtime #vegas #cleaneating #advocare @advocare
10h

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itsjustnikk Tbt to the USAs in Las Vegas with my friend @jon_izzy Good Times!! #usas #npc #labradanutrition #fitness #bodybuilding #nutrition #smile 11h

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jennikahill_physiquecompetitor My home #gym is complete! just did 13 mins on the #stairMaster and I'm drenched in #sweat ... Just the way I like it #wpd #iLoveMyLife #teambleu #usas #178lbs #17weeksOut #momOf3 #muscles #motivation #work #dontBeJelly 12h

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2girlz1goal Enjoying my post show "mini-bulk" while on vacation with my familyStill doing 30-40 mins of moderate cardio and plyos. So motivated and ready to bust a$$ when I get home and continue working on building these glutes and hammies. I love this industry and I can't wait to beat the package I brought to #govcup2015 watch out #norcal2015 I'm coming for ya#GOVCUP #norcal #usas #npcbikini #npcnewsonline #teampulse #teammaxmusclesantacruz #maui #9weeksout #ifbb #npc #girlswithmuscle @spectrumfitnessproductions #motivated 13h

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mrpetersen And the last and final color green on green #bodybuilding #Mrco #npc #usas #petersenathletics 16h

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0__wil86 Plans have changed after discussing with my coaches this past weekend we've decided to enter the #jonlindsay @musclecontest NPC USAs in Las Vegas Nevada. I'm very excited to compete in another @musclecontest show and especially in Vegas #npc #nationals #usas#musclecontest#fitness #fit #fitfam #complife #athlete#ifbb#procardchasing #vegas#teamgiles #TeamVentura #myoblox #formulasm #16weeks#iwanticecream 19h

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noelarevalo_ Super excited just started a new routine this week that's going to super high volume meaning ( higher sets/reps) Don't judge my after competition tan still lingering Hitting over head dumbbell press- 30x8 until I hit a RPE scale of 9 ( this meaning hitting a set of 8 reps till I have one rep left in me only, then cutting the sets there) I did 5 sets here in total. Absolutely love OHP I've always had strong shoulders. Making my gainz in my @bakersdonuts Cutoff baby! #iifym #bakersdonuts #gainz #USAs #bikiniathlete #brownskingainz 22h

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Normal علي بيضون لتصميم الأزياء - قطر
  •   jury8 ياسلاااااااام 1d

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kelly_newton1 Prep life!!! Eating Cold chicken, asparagus and avocado in my car. I've never been more determined. I know what I want, and I'm going for it!! One last hoorah this weekend in #vegas with my handsome hubby @newtjuice then back to my 3 hours in the gym, posing classes, and diet life. But I wouldn't change a thing! @team_pulse #npcbikini #onamission #norcal #spectrumfitnessproductions #norcalchampionships #usas #nationals #musclecontest #teampulse #toxicangelzbikinis #fitness #fitfam #fitlife #girlswithmuscle #girlswholift #motivated #gymlife #selfie #asthetics 1d

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