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yogictrail Working to the core... Doing Yoga Until it's tomorrow already the kids are driven crazy. I didnt know i hold my upper body weight nice huh! Xox 2d

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thekernal349 Rock climbing with business partners. Definitley need to do this again. #upperbodystrength #madfun 2d

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hair_artist_thatwraps I am putting this here for documentation purposes! My body goes through a lot of strain with all that I do being a single mother of three and two of them being as young as they are. I do a lot of heavy carrying. Then stand in one place all day on days I work. So! I am going to start working out! Building muscle will help my body out A LOT! So upper body will just be one of the areas. I plan on working everything! I am nervous about my stomach because of my surgery but it has been feeling pretty normal since I started my "New You" (it is a body revitalizing formula w/natural growth hormone enhances. Our bodies stop producing growth hormones at the age of 30 and it helps with work out recovery.) I believe I am ready! Here goes! #newyear #newme #spiritualgrowth #mentalgrowth #musclegrowth #workoutrecovery #naturalresources #teamfitness #womenwholift #upperbodystrength #upperbody #arms #guns #workout #womeninthegym #gymrats 2d

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Normal Lindsey Marie Ross

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_stacey_perez Just a video from last night. It's exciting when you accomplish a little piece of something you've never thought you can do. Stop being afraid and take the leap! #handstands #handstandenthusiast #video #hardwell #kneebend #extentedarms #arms #upperbodystrength #progress 3d

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Normal RaLToN KiAaM PiLLaY

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nikkster Late night yoga & working on my handstand push-ups. #cantsleep #littlebylittle #upperbodystrength #meditation 3d

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Video AnimatedPhysicalFitnessNatural

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_stacey_perez No one understands the amount of my excitement! I was able to bend my knees with extended arms. It's a great feeling. #handstands #handstandenthusiast #arms #upperbodystrength #progress #yas 3d

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Normal Jordana Taylor
jorddaannaa Pole dance is a form of fitness . Only narrow minds think it's "slutty". #Pole#LiftingMyBodyWeight#UpperBodyStrength#DownSixPounds#Proud 3d

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oshenn01 Day 22: Hurdler Pose (Eka Pada Koundinyanasana II) for #justbepresent
This is one of my favorite poses because it combines strength, flexibility, and balance. This pose reminds me that when things are tough and require so much of me, that if I endure, I will only become stronger from it. #myiyoga #yoga #yogaUSA #yogaeverydamnday #asanas #armbalance #healthylifestyle #hurdlerpose #ekapadakoundinyanasana #balance #breathe #decemberyogachallenge #focus #flexibility #givelove #namaste #shanti #upperbodystrength
4d

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