9,281 Posts

  •   rocknrolla_xo nice 5h
  •   makeraddictz I love this img 5h
  •   whitneydegreniafit Love your pics! Not sure if you’d be interested but I’m in a fun facebook group where we share workout tips, motivation, and recipes. My FB link is in my bio if you want to join us! 5h
  •   mentallycharged Nice profile, keep it up! 4h

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shapedbyt_shanae Stop, drop, and YOGI! I held this for 5 seconds. It ain't easy hold up all this damn weight man Nailed it nevertheless
#handstand #yoga #springfling #shapeme #summerbody #glutegains #quadzilla #fitness #NoWorkNoResults #upperbodystrength #progression #igfitness #SexyFit #chifit #chicagoyoga #chicagofitness #girlswithmuscles
5h

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11h niatural
Video THE THICKFIT STRENGTH CHASER
niatural Sooo after 4 months of #practice I finally did my first unassisted wide grip pull up today (a few moments before this, I actually did 4 sets of doubles on another machine, not shown). Anyway, #170 lbs boo, #thickfit. I could already do chin ups and close grip pull ups no problem but the wide grip pull ups have always been a #challenge.. #nevergiveup #fitwomen #upperbodystrength #strongwomen #strengthgains #persistence #hardwork #ebonyfitness #fithick #fitspo #fitspiration #fitnadic #gains #happyhumpday 11h

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awleecyah balance; I am one with my body, I am one with my mind... #corestrength #upperbodystrength 14h

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nikks_3 My first video! My goal is to do 5 full body push-ups and make it look easy. In this video, you can tell I'm struggling and my form isn't perfect, but it's progress! Btw, this is after doing 15 push-ups trying to get a decent video! 15h

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sianmarshallpilates Challenging #upperbodystrength and #corestrength on the #wunderchair, also gives the #quads a real burn to fully straighten legs love the #pilateschair #pilates 20h

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flowfitness Get the feel of a pole and you'll never let go! Your sense of touch can speak volumes about the quality classes Flow Fitness offers. And when you compare our fitness classes with you others, you'll see why Flow has Wilmington's best offers! #flowfitness #pole #poledance #poledancenation #polefitness #strength #upperbodystrength #womensfitness #exercise #workout #weightloss #wilmington #uncw #wrightsvillebeach 1d

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ruthiemendez Dips and Push-ups. I saw this park last night and came back this morning to check it out. I did a 30 min. body circuit using a bench and a swing. I did dips and push-ups until failure. Weather was nice! #tokyocherryblossoms#upperbodystrength#benchworkouts#girlswithmuscles#cherryblossoms#workouttravel#fitnessvideos#parkworkoutvideos#fitnesstravel#tokyofitness#fitnessvideos#tricepsworkouts#triceps #getstrong#fitnessjourney#fitnessmotivation#exerciseguide#exercisevideoes#morningworkout#travelworkout 1d

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Video Parisi Speed School Stamford
parisistamford 12u and 13u @BVSAFury #baseball teams #SpringTraining is in full swing. Here we are working #power #agility #posture and #UpperBodyStrength. almost #GameTime becoming #unstoppable #fitness #training #Stamford #ctbase 1d

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chelsey_616 My arms are jello after todays workouts. #yoga #yogi #yogalove #inversions #handstands #ouch #upperbodystrength 1d

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ashleyatdesignedtraining The chin-up, a difficult to master but extremely rewarding exercise. Performing this action recruits several muscle groups in the back, shoulders, and arms making it a great exercise to gain some serious strength! #designedtraining #personaltrainer #chinup #upperbodystrength #fitgirls #igfit #worktowardsyoirgoals 2d

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