2,426 Posts

clement_richini_ether_et_terre Mes premier Truster à 50kg
work in progress ! A revoir
#truster #crossfit #frugivor #frugimuscle #workinprogress
1d

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rogeriovmuniz Wod top hoje! Visita a p9 no rio de janeiro. Só monstro na parada. Gustavo e João Vitor me deram uma moral.
Vestindo a camisa crossfitmuriae sempre!
#crossfitmuriae##crossfit#wod#clean#desposição#forca#dedicacao#crossfitnaveia#reebok#p9#paleodiet#paleo#muscleup#truster#tecnica#corrida#fitness#fimdesemana.
3d
  •   crossfitmuriae VIVENDO A FILOSOFIA - SÓ QUEM É UM CROSSFITTER SABE O QUE É 🏼🏽🏽 3d
  •   rogeriovmuniz Falou tudo coach Rodrigo! Tem que ter muita dedicação pra ser atleta só quem vive a filosofia do método sabe! 3d
  •   vivigrm Valeu amor! 3d
  •   laurenw224 Set goals, then kick'em in the face 3d
  •   alexandrajeitan Great!! 19h

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alanrdv Practicando Truster!! 90lb poco pero aprendiendo técnica.. 🏻 #truster #tehacefaltahacermascross #hardwork #monster #wod #training #crossfit #crossfitgames #arre 5d

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rogeriovmuniz Mais um wod pra conta.
10 burpees
20 pull up
30 toes to bar
40 kettlebell swuing
50 puch up
60 air squat.
2 rounds....
#crossfit#crossfitmuriae#paleodiet#paleo#wod#clean#desposição#forca#dedicacao#crossfitnaveia#reebok#mechanixswear#teamsuprasaude#truster#muscleup#reebokcrossfit .
6d

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liv_and_her_barbel I died and went to heaven. This wod made me shake inside and cry #wod #crossfit #fitfam (by the way i was running doing wallballs and a shitload of lunges beforehand. I was close
To redusing the weight. Fuuuuuck. Still shaking #workout #shitHard #traininsaine "love" #truster #trusters to many trusters :-) #power #powerlifting #liftspo #lift #fitness #fitspo #strong #fullbody #Body
6d

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xtimefitness Buscando o máximo da técnica apurada do #Truster turma matutina de #CrossTime #SomosXtime #XtimeFitness #EquipeXtime #SomosMaisQVencedores 6d

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Amaro Nicolas Marquisseau

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