155 Posts

sharmyworld Finally got my Jamaican food even though my plantains are burnt.. #tropicalgoodies #jerkchicken #yams #beansandrice 2w

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arlissab Straight smashed this Jamaican food , #TropicalGoodies 2mon

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Hudson Jasmine Bell

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candysworld_86 I get a Lil piece of heaven when I come to the Ford #beattiesford #tropicalgoodies #jamaicanfood 3mon
  •   snaggle187 Thought we were eating lunch today 3mon

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Mayfair Tim | Vegan | 22
slimliketim Brown sugar fruit aka Sapodilla. Tastes like a combination between chocolate and brown sugar yet Bonny didn't like it?😕Getting a whole box of em' at the next trip to Rusty's
#tropicalgoodies #weightlossfood
3mon

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noblewilljasper It was jerk chicken with Mac n cheese and okra, don't forget the rice n beans. #TropicalGoodies #CharlotteNC #LasalleAndBeattiesFord 4mon

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nat_natarmstrong When your sister comes back from the Caribbean #TropicalGoodies #FattyBumBum #Sweets #Weakness #Temptation 4mon

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kellyfoodparadise Tropical Oatmeal made with rolled oats, papaya, banana, strawberries, walnuts, shredded coconut, honey and milk! full recipe on my blog www.kellyfoodparadise.com #hawaii #breakfast #oatmeal #fruit #tropicalgoodies #tropical #oahu #papaya #healthy #nutrition #banana #delicious #healthyeating #rd2be #love #yum #sweet #kellyfoodparadise 7mon

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kellyfoodparadise Lava Flow Muffins #strawberry #pineapple #coconut #yum #delicious #muffins #healthy #nutrition #food #foodie #paradise #hawaii #tropicalgoodies Recipe will be in comments soon recipe also on blog ️www.kellyfoodparadise.com 9mon
  •   jessiiknight Soooooo you're making me all this food when I get there, right? 9mon
  •   kellyfoodparadise Bahaha yes @jessiiknight 9mon
  •   kellyfoodparadise Recipe: 2 cups flour
    1 cup granulated sugar
    1 teaspoon baking powder
    1 teaspoon baking soda
    pinch of salt
    1 cup shredded coconut
    1 cup skim milk
    1 egg
    1/3 cup coconut oil
    1/2 cup pineapple, cubed
    6 strawberries, cut in half Preheat oven to 400°F. Spray muffin cups with cooking spray.
    In a large bowl, combine flour, sugar, baking powder, baking soda, salt and shredded coconut. Add the milk, egg and coconut oil to the mixture and mix until smooth. Gently fold in pineapple cubes. Divide the batter evenly.
    Place strawberry halves on top of the batter.
    Bake muffins for 20 to 25 minutes, or until the edges and tops are golden. Let muffins cool in the pan for 5 minutes before removing from pan. Serve and enjoy. 9mon

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10mon teada_boo83
Normal Teda-Boo Williams

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