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7min jerichov97
Normal Jericho Villanueva
jerichov97 First track meet was great, proud of the team! Bridge-a-thon next week then Juneau after that. #TripleJump #1st #brokenshins #Kylercycled2times #4x100 @mj_v12 @jgoeden_6 @miles_chad @kyler_907 7min
  •   julsiscools Oh god I got on Instagram right as you posted this so I liked it scary fast 5min

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hopskip3 (Step 4) Left-Left-Right-Right @aliwild_1 is learning to work in rhythm and sequence. Challenging the body to execute multiple while maintaining momentum and maintaining core and balance pay huge dividends to carry speed and rhythm thru the jumps. #jumpsmatter #jumpnation #tracknation #triplejump #longjump #trackandfield #athletics #tftc #wedothingsdifferently #plyometric #thinkingfeet @thinkingfeet_tc 22min

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blake_mp17 #tb to when we beat Woodstock Tuesday and I went off in long jump, and some photos from triple jump. #jumpsquad #longjump #triplejump 25min

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hopskip3 (Step 3) single leg bounding @aliwild_1 working continuation of movement and transference of momentum. #jumpsmatter #jumpnation #tracknation #trackandfield #athletics #plyometric #triplejump #bounding @thinkingfeet_tc 27min

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logan_lindsley12 It was just one of them weekends nothing went right for me... Fouled on all 6 attempts in Long Jump and Triple Jump... First time ive ever fouled out of an event and I did it two events at the same meet... 5 Days to focus up.
Conference Championships is where it matters.
#tracknation #longjump #triplejump #wewantthatring
54min

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  •   khatrilla1 Do you know where I can find the 4x1 pictures ? 37min

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_springz_ A couple of my from Thursday. First clip, killed what started as a great jump.hah. Second clip, just landed on my foot wrong and leg have out but still took a little leap.hah. Not upset about this day but did want a few jumps back.lol. And the best thing I heard after meet was from one of my coaches.."I'm glad there are days where you aren't superhuman."~Coach Marvin~ #JumpNation #Jumpsmatter #TripleJump 1h
  •   jumpking88 You need to just fix the last phase you losing momentum going into the pit can be from the foot not striking under you and it's in front you..salute 1h
  •   _springz_ @jumpking88 that was just this day. I usually don't have a problem going into my last phase. My last phase is never 11-12ft ever. My main problem indoor and last outdoor was me dropping my hips and leaving my on the ground too long. 1h

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josh_of_gillis If I can take it, I can make it #triplejump #excellence 1h

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m.mellx first rotary, first medal #triplejump 1h

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houseofpowerfts Sprinter/hurdler Dylan Atencio crushing his heat and hitting a new PR of 39.73 in the 300mh. This puts him top 5 in Orange County. Along with this Dylan also recorded solid times in the 110mh and 400m which also were top 5 in County. #speed #sprinter #trackandfield #tracknation #100m #200m #hurdles #400m #race #training #pr #record #athlete #jump #highjump #longjump #triplejump #orangecounty #california #gym #workout #houseofpower #ECWC 2h

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