95 Posts

Normal sharon
ronnsharconway Weights#TricepBicep//Deltoids//Pectoral=)RezGym 2w

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chucho3088 Okay this mix is probably gonna give a hart attack at the gym and then combined with some Steve Aoki thanks to Lynn on that last one #noexplode #tricepbicep #morninghigh 1mon
  •   jaylynn_chavez It's a great music selection 4w
  •   amador____mike_ Te ba acer mal tanto polbo 4w
  •   smurray_32 Hey is that no explode any good?im looking into a new pre workout but low on the vasodilators cus im super sensitive to them and get a load of thin blood an nose bleeds when i take ones high in nitates and shyt? This is highly for pump isnt it so it's probably high in vasodilatiors? How have u found it? U tried any others? 4w
  •   musclelife.1 Hey, lookin good! If you want some real motivation check out my bio for some crazy results i just pulled :p 4w

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2mon tomlobby
Crema Tom
tomlobby Gym session with this guy, Biceps and triceps 4x supersets for each. Dont think he will be lifting much tomorrow.
#tricepbicep #superset #sleepinggiants #6pack2015 #lovesydney #lovethegym #fitnessfirst #Ltd #livingthedream
2mon

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fitclassstudio Wednesday FitClass with Helen. We did :40 strength intervals tonight, alternating between two exercises for 3 rounds combined with :20 cardio intervals, 3 exercises for 4 rounds. 5 total blocks - 4 minutes strength and 4 minutes cardio. The second strength exercise in all five blocks was a squat thrust with an additional upper body exercise. Video shows squat thrust with a tricep kickback and bicep hammer curl. #fitclasswithhelen #FitClassStudio #strength #strengthandcardio #cardio #alwaystotalbody #tricepbicep #vanitymuscles #gunsout 3mon

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livinaltruism Day 7 #bendyoback with a nice tricep/bicep stretch with eagle... It's like giving yourself a hug.. @cyogalab @lululemon

We dream to create something bigger than ourselves, that's not a thing. Energy is flowing, change is coming, all good things in time and love. #poet #yogi #yoga #be #love #loveaboveallelse #saturday #dream #create #stretch #tricepbicep #eaglepose #eagle #lion #yogalife
#beyoutiful #writer #yogaeverydamday
#redhead #bepresent #loveurbody #loveyouyogis #belove #yogainspiration #yogasoul
4mon

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miss_affifa Menunggu bakal suami tak kunjung tiba. Hahaha berangan ja lebih!

#sayanaksuamisado #abamsado #tricepbicep #besarbodo
4mon

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5mon macauleya
Sierra *Macauley Adams

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brickellbunny Signing autographs and I can't help but notice my tricep/shoulder gainz..
I love what I do!
Here to motivate and inspire
#TricepBicep
#Powpow
#Gunshow
#Nutrition
#Healthcoach
5mon

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bdfitness1 "You’ve got what it takes, but it will take everything you’ve got. It’s just your brain you have to convince. "Pumped great workout hit #tricepBicep #detoids #traps #lats upper body conditioning workout started w a #2mileWarmUp improved my time brought out my BattleRopes yeah yeah my arms was on this type of workout affects muscle tissues.
Conditioning exercises include some form of movement or resistance training. As this resistance is placed on the muscles, microscopic tears develop in the tissues, activating cells that build up the muscle tissues and conditioning the muscle group.

In other words it helps build strong muscles also a strong cardiovascular system while maintaining muscular strength. "Take care of your body, and your body will take care of you." #onfire #fuego #diditelluIloveMy #battlerope #bePresent #health #healthlyLiving
#nutritionIskey #eatclean #trainhard #stayfocused #bdfitness1 #respecttheponytail #done
7mon

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m2y5ke Taking a selfie while working out!!,sounds good!!,kick boxing later!! #selfie #latepost #kickboxing #workingout #asian #pinoy #letsgetfit #tricepbicep #fit #gymaddict #nopainnogain 7mon

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m2y5ke Sunday workout!!!,lets get fit!,too much alcohol last night!,need to burn it!! #weekend #workingout #fit #gymaddict #asian #pinoy #abworkout #shoulder #tricepbicep #letsgetfit #partylastnight #nopainnogain 7mon

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lydiabirdie batchwood bday #hapsbdaydan #tricepbicep??! 8mon

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jay84ectomorph Saturday workout #tricepbicep #befit 10mon

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