13,283 Posts

  •   invictus86 Up and at em all early!! 🏽 36min

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desi_king786 Dont be afraid to be yourself. Try new things. Who cares what people think of ur weird and bizzare facial hair style lol #desi #selfie #weirdbeard #beard #unshaved #wolverine #desi #muslim #pakistani #americandesi #trapezius 2h

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cbellpilates Lengthening the triangles of the Trapezius helps free up the neck, release the shoulders and optimize spine alignment. Inherent in the Traps is one triangle contracts as the other releases. Use proprioceptive tools like balls and rollers so the entire muscle can lengthen to improve flexibility and restore functionality. Image the diamond muscle being blown in the wind like a kite! #bandhayoga #franklinmethod #dynamicalignment #flyhighasthewindofchangeblows #traps #trapezius #whatIwakeupthinkingabout #anatomy #experienceyouranatomy 3h
  •   smartycassie One of my fave muscles! The serratus anterior is my #1. Demo an exercise that you like for the traps so we can see. 3h
  •   cbellpilates Yes mam! 2h

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Normal Jeremiah David Fulwider
jd_fulwider Just tryin to be honest. Its a #struggle staying on the grind when you spend weeks at a time out of town. I'm still growing but the results are very slow. Eating well is very difficult without my own kitchen. But all the same; I think my #trapezius is trying to do something! And, I need some sun real bad. #whiteskinlightskin 3h
  •   puddinpicts I admire your diligence and perseverance! Looking good! 38min

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9h shao.c
Ludwig Wu Shao Hsi️
shao.c My boyfriend's body️
#latissimus #dorsi
#trapezius
9h

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zulletastique All the still posture from driving 3 hrs daily, hurting feet to spine to back/shoulders and standing up at work/commute somehow cost me a slightly winged scapula . Visited the physiotherapist yesterday and she asked me to engage in scapula pro-retraction exercises. Hope it will be in place soon because i hate feeling like my shoulder isn't in place esp every weekdays after a long day at work. Any body got any tips?

#roadtorecovery #kinesiotape #wingedscapula #scapula #shouldermuscle #trapezius #fitnessinjury #badposture #zullesthetics #swoldier #sexyback
12h

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aaronkeen16 I think it's safe to say I'm proud of my hard work and it's paid off big time in the past couple months. Two months of work to doubling everything I was doing before. Moving on up. #picstitch #gymlife #turnup #shredz #shredzarmy #fit #fitlife #fitness #gym #workout #back #shoulders #muscles #motivation #flagnorfail #progress #hardwork #dedication #letskeepgoing #abs #obliques #trapezius #beastmode #therapy #mindovermatter #myvalens #isagenix 12h

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Normal パーソナルトレーニングジムLIBELTE