63,382 Posts

italian_ice75 Transformation Tuesday!!! So it's been about a year in between pics. My stomach has been the last thing to want to leave but I am seeing a change and I am thankful for that!! I struggle everyday but I'm going to do this!! I will not let food run my life!
#motivation #determination #weightlossjourney #transforming #transformationtuesday #tuesday #lifestyle #lowcarb #herbalifesupplements #gym #hardwork #keepgoing #nevergiveup #struggles #like
30min
  •   0novalove0 Awesome!!!! It's those little changes (and the big ones too) that keep us motivated and give us the determination we need to keep moving forward to a healthier body!!!! 22min
  •   italian_ice75 Thanks girl!! @0novalove0 I needed that!!! It's true, little changes are better than no changes!! 19min

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italian_ice75 Made Enchilada Zucchini boats last night. Was so easy and yummy!! Recipe :
4 regular sized zucchini
3 chicken breast
1 small can Enchilada sauce
Shredded cheese

Directions:
Zucchini, cut in half long ways, put into boiling water for 7 to 10 minutes. When cooled off, scoop out middle to make "boats" set the stuff you scooped out aside.

Boil or bake chicken breasts.
Shred chicken and put in pot, add enchilada sauce and the zucchini you scooped out, cook til hot.

Fill boats with the chicken mixture and top with shredded cheese. I used Colby jack. Put in oven at 350 and bake 8 minutes or til cheese is melted good.

#recipe #zucchini #cheese #chicken #enchilada #weightlossjourney #transforming #losingfat#lowcarb #fitness #fitjourney #gym #transform #health #lifestyle #newme
52min

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kels_k213 Late night gym session last night. First of many to come! Abs were in the morning, calves and shoulders were at night. My favorite is barbell shoulder press! Working on getting them boulder shoulders!! #latenight #gymsession #fitfam #workhard #noexcuses #fitnessfreak #passion #proud #lifestyle #makehistory #transforming #instafit #girlsthatlift #girlswithmuscle #fitfemales #determined #bouldershoulders #calves #gains #goals #runeverything #flagnorfail #bodybuilding 54min

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4asexieru MORNING ABS...that's all I see this morning..well peps this is it. Long day of beach chilling, budlight drinking & pasta eating...sorry, being real folks! Just cus I LIVE a health life style doesnt mean I don't enjoy the "good things" from time to time. #morninglook #morningabs #almost40 #fitmomma #mommaproblems #momscanbefit2 #results #onedayatatime #therealdeal #lowcarb #cleaneats #budlight #OBX #kittyhawk #beachbum #loveithere #funtimes #makingchanges #transforming #icandothis #youcandoit 1h

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Normal Carline Depeine Perez
simplyjoujou Yessssssssssss! ! ! Day 30!!!! Whaaaaaat! ! !? #60for60 challenge ... All smiles before our early morning spinning class
No days off! ! So far 30 days straight gym workouts, no days off!!! Tired? No days off.. bad attitude? No days off.. Rain? No days off... windy? No days off... no sleep (rest later) ? No days off... discouraged? No days off... Scale didn't move? No days off.. No one noticed efforts? No days off. .. Super hot and muggy outside? No days off... Sore muscles? No days off... Felt all alone? No days off... Wanted to give up? No days off. .. #determined #fightforit #stronger #dontgiveup #transforming #growth #lovetheprocess #trusttheprocess #fightformyhealth #betruetoyourself #sisepuede #yesican #dreamitdoit #justdoit #livethemoment #positive #loveyourself
2h
  •   riverchic_ @simplyjoujou Its Down Hill From Here!!! We have completed our 1st small goal just think we were dying the first week & now were looking forward to getting our 60min done NO DAYS OFF IS RIGHT!! we got this shit!! SI SE PUEDE !!! 22s

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beautypie.fit I'm not where I wanna be, but I'm not where I used to be either.
What better way to stay motivated, than to work at the best gym?
#PlanetFitness #WorkSelfie #BeautyPieFit #ThickFit #SquatsNotShots #Transforming #Results #Progress #DiamondLife
2h

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aaron_ashes One month! Not a huge change. But its happening. Trying to be patient. #goals #transforming #bodybuilding 2h

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Lo-fi Nathen Heckathorn
nathenheckathorn Last week of arms in #BODYBEAST bulk phase# Didn't eat right yesterday, let my day control my plan. Learning. Getting super excited to start #beast phase and see where the final phase takes me!

Love the process, love the program!
#PhotoGrid #beachbody #fitdadhealthykids #fitdads #Shakeology #nutrition #transforming #transformationtuesday #exercise #arms
3h

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