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4min nbrodsly
Normal Nichole Daruty Brodsly
Normal VictoriascornerNY
victoriascornerny Yes you can paint flooring!!! What a transformation on old, grimy slate floor. No cleaner was working to get years of wear, so it was painted using Annie Sloan!! French Linen was used on the grout and Graphite on the slate, sealed with Annie Sloan lacquer. #anniesloan #transformations #frenchlinenandgraphite #newlifetooldthings 1h

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i_heard_wayne #FitnessLaw is coming #WORK! #WonderWoman #Health #Fitness #Fitspo #FitLadies #DoYouEven? #Beyoncé #Dedication #Stadiums #BetterBodies #isymfs #Motivation I'm coming to McCalla with #Transformations I welcome competition. Please, I'm raising the bar, come up here with me! 1h

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luxemane Regrowth - grey coverage, top section highlights #transformations#colour#newwoman#ilovemyjob 1h

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manny_ceo_boom_fitness Client @s3anib0y and his amazing results so far BOOM!
ONLINE FITNESS COACHING!! *****$30 ONE PERSON****
*****$45 TWO PEOPLE**** ONE TIME FEE!! NO MONTHLY PAYMENTS!! I coach u all the way to your goal as long as u keep checking in via email 1 time a week :) TAG YOUR FRIENDS!!!!!!!! ***$30 ONE TIME FEE NO MONTHLY PAYMENTS!

TO SIGN UP DEPOSIT VIA PAYPAL TO Mannyboomfitness@gmail.com then text or email me for instructions 323-712-0665 Mannyboomfitness@gmail.com -Diet plan -Supplement plan
-Cardio plan - 3 Workout plans - 24/7 support for questions or concerns.
-BOOMFIT RECIPES available for AN ADDITIONAL $15 , 47 amazing recipes in a #boomfit approved version like Pizza/Pho soup/Enchiladas/Ice cream / Pancakes
-Adjustments made we needed
- ALL DIET TYPES
- I work with ALL limitation Medical or physical -All AGES -One time Fee!! As long as u check in Weekly via email , I keep coaching You!!
-Restaurant options given by me when needed preparation is key! -Competition prep rates vary by amount if weeks before show
SPECIAL TIPS MADE BY BE occasionally
#boomfit #boomcrew #boomfitowns2015 #fitness #igaddict #instafit #dietfood #food #followme #nutrition #worldwide #transformations
For any further questions email me at Mannyboomfitness@gmail.com or text me 323-712-0665 any day anytime for both text or email. When your motivation strikes that's when we start building from it so Contact Me when your ready to transform you and your lifestyle ! BOOOM also follow @boomkinis for competition and summer custom bikinis !
2h

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zanaras2 17 years later... #transformations 2h

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stephaniegiang It's March!!! Month 3 in to the new year. Are you closer to your goal? If it's weight loss you should be a minimum of 8lbs down by now. If not...I can help :)!! I am looking for 10 more people that want to:
Lose weight
Drop a dress size or two
Tone
Gain energy
Or just feel better!
Contact me to RSVP your pack!
TXT 949.838.6338
5h

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88kamille I feel great The weights are getting lighter I feel much stronger! But its time to start kicken up the cardio now, I want to slim down and then tone up with weights again !! #transformations#weekend#gym#feeling#so#good#strength#training#need#more#cardio#personaltrainer#selfie 3h

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Valencia You're Alive But Are U Living?
freezefitness Yea we go from blacking out in the gym to destroying the kitchen! You must eat if you want to grow...preparation is key, so meal prepping is essential when fitting in the right meals at the right time. Eat according to your goals, work as hard as you can and positive results shall follow #KnowledgeIsPower

#FreezeFitness
For Custom Individual Meal Plans & Training Workouts Email:FreezeFitness@yahoo.com

Visit: www.FitnessbyFreeze.com
KIK:FreezeFit
#aesthetic #gymlife #igers #eatclean#gymmotivation#gainz #fitfam #fitness #traindirty #instagramhub #muscle #fitnessmodel #ighub #getfitwithv #motivation #shredded #nodaysoff #noexcuses #instadaily #fitcouples #instafit #motivation #beastmode #transformations
3h

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anthony_elayan Day in and day out I put in every ounce of energy into my workout but at the end of the day I still manage to have some hater that don't respect hard work (thank you anyway for the motivation ) LEG PRESS 1170 LB 8 reps #shredded #dedication #ripped #npc #motivation #workout #getfit #active #determination #bodybuilding #strong #training #fitness #livegiant #supplementgiant #mansports #transformations #316fit #fitspo #wichita #nopainnogain #followyourdream #ifbb 3h

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chadayee I'll never forget how it started and why I'm inclined to help persons make a change in their life and create their own #fitnessjourney. This picture says it all. #fitness #gymlife #transformations 3h

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healthylearningandearning Wow Checkout this before & after of my teammate Danielle Woolley rocking her new lifestyle!
She looks like she is ready for the summer! Bye bye Belly and Hello Bikini's Listen in to what Danielle has to say: "I used to suffer from severe fatigue and discomfort, difficulty sleeping, poor joint flexibility, mood swings and had to stop exercising. As a result I put on a ton of weight. I tried SO many different things to try to feel better without much success.
Within my first month of nutritional cleansing and re-balancing I was finally sleeping well, had more energy, my mood improved and my discomfort is nearly non-existent so long as I listen to my body and treat it nicely. An added bonus: I’ve lost 32 lbs with 18.9 of those being in my first month, before I was really exercising again.
Being able to help my friends, family and myself achieve health and financial success has been so rewarding. Noone should have to live feeling the way that I did. No one. The positive support and personal development has led me to so many great things the last few months and I am so grateful to wake up each day with a purpose and passion to help others." #healthylife #transformations #changeyourmindset #changeyourlife #propernutrition #love #life #healthandwellnesscoach
3h

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staceykettlewell Had so much fun doing this transformation at She Creative Hair for the DUO magazine! Anybody up for a change! #transformations #newlook #wella #apricotcolours 3h

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