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trainlean Basil marinaded prosciutto wrapped pork with mint green salad. Finally used my little indoor Basil plants @rach_bell marinade: 1-2 cups basil, squeeze of lemon, squeeze of honey, cider vinegar, salt and pepper, blitz. Marinade pork, wrap in prosciutto and fry. salad: rocket, baby spinach, mint, thinly sliced cucumber, snow peas. Rest the pork then thinly slice and combine.
#pork #keto #lowcarb #mintsalad #mint #basil #basilmarinade #prosciutto #ham #ketolife #carbs #greensalad #summersalad #ketosis #fats #trainlean
3d

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Normal saturn_grotesk
saturn_grotesk Soy Ginger Tofu and Edamame, with Quinoa.
#EatClean #TrainLean #healthylifestyle #fitmommy #teamfitmom
3d

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4d hyominj
Normal Hyomin J. - Team Fit Beast
hyominj Rise up and attack the day with enthusiasm. Gym time #fitspo #fitgirl #fitness #instafit #eatclean #trainlean #legday #backday #korea #hkig #gymtime #4eyed #passion 4d

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1w hyominj
Normal Hyomin J. - Team Fit Beast
hyominj Leg day. Challenged myself today with 50 kg narrow/wide/sumo squats plus lunges and kicks. Love the challenge and the soreness in legs right now. #fitfam #fitgirl #legday #squat #liftheavy #lifestyle #happy #fitspo #motivation #gohard #workhard #playhard #life #eatclean #trainlean #sportygirl #sportswear #hkig #gym #Nike #airmax #workout 1w

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diesel25 @lindsmmmm Where are you!? I'm getting lonely working out by myself! #gymselfie #snapfitness #yegfit #fitfam #yeg #snap #lululemon #train #trainlean #trainmean #trainclean. Day 3 of smoothie #detox and feeling great! #butfirst 2w

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shalisha1992 Mashed cauliflower potatoes, gluten free and fat free gravy, Asian veggie medley with mandarins, and tofu steaks #yum #healthy #cleaneats #postgym #eatclean #trainlean 3w

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trainlean Mini raw choc cake. Yummy. Recipe is my usual cashew cream, mixed with raw choc (check last post for recipe). #sugarfree #dairyfree #glutenfree #rawchocolate #rawcakes #vegantreats #cleancakes #iqs #iquitsugar #trainlean #organic 3w
  •   mattariya Yummm 3w
  •   rosiekhawkins How do you make your cashew cream Cat? 3w
  •   trainlean Soak 2 cups of cashews for 8 hours in water (just cover in water). Drain cashews and pulse in food processor to a fine consistency, with 2-4 pitted dates. To create the cream add 1/2 - 1cup of almond milk, a tablespoon at a time till you get a consistency that holds together, not runny. Add a pinch of salt, pinch of pure vanilla. You can freeze to use later. @rosiekhawkins 3w
  •   trainlean To create a raw cake, use a springform tin, spread the cashew cream and freeze for 30 mins. Take cake out, run a knife round the edges to release the cake. It will keep in the fridge 2-3 days. 3w
  •   rosiekhawkins Yaay I have all those things I'm gonna make it thanks @trainlean 3w
  •   trainlean You can create a 'biscuit' base by roughly pulsing nuts of your choice with 2-4 dates and a tablespoon of rice malt syrup/agave/honey. You can add anything to the cashew cream to change the flavour. Berries lemon🍋homemade chocolate caramel honey nom a nom a nom 3w
  •   rosiekhawkins Can I use maple syrup in the base? Can't get very good honey here, nor agave/RMS 3w
  •   trainlean Yeah @rosiekhawkins maple syrup would be fine 3w

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  •   estherfuja_ Don't you train with Chris anymore? Don't see you at training anymore 3w

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